{"id":10206,"date":"2024-11-23T16:44:51","date_gmt":"2024-11-23T16:44:51","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/23\/mere-umplute-cu-nuci-si-stafide-ingredientul-magic-pentru-un-desert-delicios-si-sanatos\/"},"modified":"2024-11-23T16:44:51","modified_gmt":"2024-11-23T16:44:51","slug":"mere-umplute-cu-nuci-si-stafide-ingredientul-magic-pentru-un-desert-delicios-si-sanatos","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/23\/mere-umplute-cu-nuci-si-stafide-ingredientul-magic-pentru-un-desert-delicios-si-sanatos\/","title":{"rendered":"Mere umplute cu nuci \u0219i stafide. Ingredientul magic pentru un desert delicios \u0219i s\u0103n\u0103tos"},"content":{"rendered":"<p>Dup\u0103 coacere, merele devin fragede, dezv\u0103luind umplutura savuroas\u0103 la fiecare linguri\u021b\u0103. Este un desert simplu \u0219i delicios, perfect pentru momentele c\u00e2nd \u00ee\u021bi dore\u0219ti o gustare cald\u0103, aromat\u0103 \u0219i cu influen\u021be tradi\u021bionale.<\/p>\n<p>Te po\u021bi bucura de acest desert delicios pe toat\u0103 perioada sezonului rece, c\u00e2nd pie\u021bele abund\u0103 de mere. Po\u021bi opta pentru tipul de mere preferat, \u00eens\u0103 nu le alege pe cele foarte suculente. \u00ce\u021bi recomand\u0103m s\u0103 utilizezi soiurile de mere dulci-acri\u0219oare, cum ar fi Ionatan sau Granny Smith.<\/p>\n<p>Re\u021beta poate fi adaptat\u0103 dup\u0103 propriul gust, ad\u0103ug\u00e2nd \u0219i alte fructe uscate. Po\u021bi \u00eenlocui nucile cu migdale sau alune sau le po\u021bi combina pa toate \u00een cantit\u0103\u021bi egale. Descoper\u0103 mai jos re\u021beta detaliat\u0103 cu list\u0103 complet\u0103 de ingrediente \u0219i pa\u0219i necesari, pentru a o prepara \u0219i tu \u0219i a te bucura de un desert delicios \u0219i s\u0103n\u0103tos.<\/p>\n<p>Mere umplute cu nuci \u0219i stafide \u2013 Ingrediente6 mere mari \u0219i ferme100 g nuci tocate grosier50 g stafide (rehidratate \u00een ap\u0103 c\u0103ldu\u021b\u0103 sau rom)3 linguri de zah\u0103r brun (sau miere)1 linguri\u021b\u0103 de scor\u021bi\u0219oar\u0103 m\u0103cinat\u01031 lingur\u0103 de unt (sau ulei de cocos pentru varianta de post)1 linguri\u021b\u0103 de esen\u021b\u0103 de vanilie (op\u021bional)sucul de la o jum\u0103tate de l\u0103m\u00e2ie.<a href=\"https:\/\/www.realitatea.net\/stiri\/lifestyle\/strudel-cu-mere-savureaza-un-strudel-generos-plin-de-bucati-mari-de-mere-si-foietaj-crocant-facut-in-casa_6661acb5b26d51449168b3b2\" target=\"_blank\">\u0218trudel cu mere. Savureaz\u0103 un \u0219trudel generos, plin de buc\u0103\u021bi mari de mere \u0219i foietaj crocant f\u0103cut \u00een cas\u0103!<\/a>Re\u021beta merelor umplute cu nuci \u0219i stafide \u2013 Mod de preparare<\/p>\n<p>Vei \u00eencepe cu preg\u0103tirea umpluturii. \u00centr-un bol, amestec\u0103 nucile tocate, stafidele, zah\u0103rul brun (sau mierea), scor\u021bi\u0219oara \u0219i esen\u021ba de vanilie, dac\u0103 o folose\u0219ti. Adaug\u0103 untul topit (sau uleiul de cocos) \u0219i amestec\u0103 bine p\u00e2n\u0103 c\u00e2nd toate ingredientele sunt bine distribuite.<\/p>\n<p>Dup\u0103 aceea, spal\u0103 merele \u0219i scoate cotorul, l\u0103s\u00e2nd o baz\u0103 sub\u021bire de jur \u00eemprejur pentru a men\u021bine umplutura. Dac\u0103 dore\u0219ti, po\u021bi decoji u\u0219or partea de sus pentru a evita cr\u0103parea merelor \u00een timpul coacerii. Strope\u0219te-le cu pu\u021bin suc de l\u0103m\u00e2ie \u00een interior pentru a preveni oxidarea.<\/p>\n<p>Tot din categoria fructelor umplute, descoper\u0103 \u0219i o re\u021bet\u0103 de pere umplute cu nuci, \u00een aluat, servite cu sos delicios de ciocolat\u0103, care te va cuceri negre\u0219it.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/strudel-cu-dovleac-si-scortisoara-desertul-vedeta-al-toamnei-secretul-crustei-crocante_673ae56fc65e94309136ee5b\" target=\"_blank\">\u0218trudel cu dovleac \u0219i scor\u021bi\u0219oar\u0103, desertul vedet\u0103 al toamnei. SECRETUL crustei crocante<\/a>Cum prepari mere umplute cu nuci \u0219i stafide<\/p>\n<p>\u00cenainte de a umple merele, porne\u0219te cuptorul la 180 de grade Celsius \u0219i pune h\u00e2rtie de copt \u00eentr-o tav\u0103 de cuptor.<\/p>\n<p>Apoi umple fiecare m\u0103r cu amestecul de nuci \u0219i stafide, pres\u00e2nd u\u0219or pentru a beneficia de c\u00e2t mai mult\u0103 umplutur\u0103. Po\u021bi pune un mic cub de unt deasupra fiec\u0103rui m\u0103r pentru un plus de savoare.<\/p>\n<p>Cite\u0219te continuarea <a href=\"https:\/\/catine.ro\/mere-umplute-cu-nuci-si-stafide-aromate-cu-scortisoara-201081.html\" target=\"_blank\">aici<\/a><\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/lifestyle\/gogosi-din-dovlecei-turnate-cu-lingura-reteta-de-desert-rapid-si-usor_666173556022b439f23531e8\" target=\"_blank\">Gogo\u0219i din dovlecei, turnate cu lingura. Re\u021bet\u0103 de desert rapid \u0219i u\u0219or<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Dup\u0103 coacere, merele devin fragede, dezv\u0103luind umplutura savuroas\u0103 la fiecare linguri\u021b\u0103. Este un desert simplu&hellip;<\/p>\n","protected":false},"author":0,"featured_media":10198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-10206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/10206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=10206"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/10206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/10198"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=10206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=10206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=10206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}