{"id":11361,"date":"2024-11-27T12:47:12","date_gmt":"2024-11-27T12:47:12","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/27\/cum-se-mentine-in-forma-bunicuta-de-fier-care-a-facut-1-575-de-flotari-intr-o-ora-povestea-unei-performante-uluitoare-a-femeii-cu-12-nepoti\/"},"modified":"2024-11-27T12:47:12","modified_gmt":"2024-11-27T12:47:12","slug":"cum-se-mentine-in-forma-bunicuta-de-fier-care-a-facut-1-575-de-flotari-intr-o-ora-povestea-unei-performante-uluitoare-a-femeii-cu-12-nepoti","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/27\/cum-se-mentine-in-forma-bunicuta-de-fier-care-a-facut-1-575-de-flotari-intr-o-ora-povestea-unei-performante-uluitoare-a-femeii-cu-12-nepoti\/","title":{"rendered":"Cum se men\u021bine \u00een form\u0103 \u201ebunicu\u021ba de fier\u201d care a f\u0103cut 1.575 de flot\u0103ri \u00eentr-o or\u0103: Povestea unei performan\u021be uluitoare a femeii cu 12 nepo\u021bi"},"content":{"rendered":"<p>\u00cen cadrul unui eveniment oficial, DonnaJean a dep\u0103\u0219it recordul anterior cu 17 minute \u00eenainte de finalul orei, stabilind astfel un standard impresionant. Emo\u021bia momentului a fost amplificat\u0103 de prezen\u021ba a 11 dintre cei 12 nepo\u021bi ai s\u0103i, care au \u00eencurajat-o pe tot parcursul provoc\u0103rii. \u201eAm sim\u021bit c\u0103 prezen\u021ba lor \u00eemi ofer\u0103 puterea necesar\u0103 pentru a continua,\u201d a declarat Wilde, emo\u021bionat\u0103, dup\u0103 omologarea performan\u021bei.<\/p>\n<p>Secretul succesului: disciplin\u0103 \u0219i antrenament constant<\/p>\n<p>DonnaJean nu s-a bazat doar pe voin\u021b\u0103 sau noroc. Timp de luni de zile, ea a urmat un regim strict de antrenament, incluz\u00e2nd 500 de flot\u0103ri zilnic. Fiecare repetare a fost executat\u0103 cu o form\u0103 perfect\u0103, respect\u00e2nd standardele interna\u021bionale pentru ca performan\u021ba s\u0103 fie validat\u0103. \u201eFlot\u0103rile nu sunt doar un exerci\u021biu de for\u021b\u0103 fizic\u0103, ci \u0219i o provocare mental\u0103,\u201d a explicat Wilde.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/sportul-preferat-al-lui-calin-georgescu-politicianul-este-campion-e-o-incarcare-a-bateriilor-cu-energie-naturala_6743a559187ac567b52c6853\" target=\"_blank\">Aceasta nu este prima sa performan\u021b\u0103<\/a> remarcabil\u0103. La \u00eenceputul anului, DonnaJean a stabilit un alt record impresionant, men\u021bin\u00e2nd pozi\u021bia de plank timp de 4,5 ore.<\/p>\n<p>O inspira\u021bie pentru toate genera\u021biile<\/p>\n<p>Privind-o pe DonnaJean Wilde, cu bra\u021bele tonifiate \u0219i o energie debordant\u0103, este greu de crezut c\u0103 este bunic\u0103 a 12 copii. Ea este dovada vie c\u0103 un stil de via\u021b\u0103 activ \u0219i dedicat poate redefini procesul de \u00eemb\u0103tr\u00e2nire. \u201eNu exist\u0103 limite dac\u0103 \u00ee\u021bi propui cu adev\u0103rat s\u0103 reu\u0219e\u0219ti,\u201d spune ea, subliniind importan\u021ba mi\u0219c\u0103rii constante \u0219i a motiva\u021biei.<\/p>\n<p>Povestea DonnaJeanei Wilde este mai mult dec\u00e2t o performan\u021b\u0103 sportiv\u0103 \u2013 este o lec\u021bie despre puterea voin\u021bei \u0219i despre faptul c\u0103 niciodat\u0103 nu este prea t\u00e2rziu s\u0103 \u00ee\u021bi dep\u0103\u0219e\u0219ti limitele.<\/p>\n<p>Admirat\u0103 la nivel global, \u201ebunicu\u021ba de fier\u201d nu doar c\u0103 <a href=\"https:\/\/www.realitatea.net\/stiri\/sport\/este-doliu-in-lumea-fotbalului-din-romania-o-legenda-sa-stins-din-viata_674095d6e65ae22e5309e1d2\" target=\"_blank\">a scris istorie,<\/a> ci a devenit o inspira\u021bie pentru toate genera\u021biile. Care va fi urm\u0103torul ei record? Lumea a\u0219teapt\u0103 cu ner\u0103bdare s\u0103 afle!<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0Vezi aceast\u0103 postare pe Instagram\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/DCz3XHOSgdT\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\">O postare distribuit\u0103 de Pubity (@pubity)<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00cen cadrul unui eveniment oficial, DonnaJean a dep\u0103\u0219it recordul anterior cu 17 minute \u00eenainte de&hellip;<\/p>\n","protected":false},"author":0,"featured_media":11358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/11361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=11361"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/11361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/11358"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=11361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=11361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=11361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}