{"id":11974,"date":"2024-11-29T17:44:47","date_gmt":"2024-11-29T17:44:47","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/29\/cum-prepara-gospodinele-din-oltenia-ardeii-umpluti-de-post-ce-ingredient-neasteptat-folosesc\/"},"modified":"2024-11-29T17:44:47","modified_gmt":"2024-11-29T17:44:47","slug":"cum-prepara-gospodinele-din-oltenia-ardeii-umpluti-de-post-ce-ingredient-neasteptat-folosesc","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/29\/cum-prepara-gospodinele-din-oltenia-ardeii-umpluti-de-post-ce-ingredient-neasteptat-folosesc\/","title":{"rendered":"Cum prepar\u0103 gospodinele din Oltenia ardeii umplu\u021bi de post? Ce ingredient nea\u0219teptat folosesc"},"content":{"rendered":"

Ingrediente pentru ardei umplu\u021bi de post:<\/p>\n

Aceast\u0103 re\u021bet\u0103 este simpl\u0103, dar plin\u0103 de arome. Iat\u0103 ce ave\u021bi nevoie pentru patru por\u021bii:<\/p>\n

– 8 ardei gra\u0219i medii, de preferin\u021b\u0103 \u00een culori diferite pentru un aspect atr\u0103g\u0103tor.<\/p>\n

– 150 g orez (preferabil cu bob rotund, pentru consisten\u021b\u0103).<\/p>\n

– 200 g legume tocate m\u0103runt (ceap\u0103, morcov, \u021belin\u0103).<\/p>\n

– 100 g ciuperci tocate sau un amestec de ciuperci, pentru o textur\u0103 bogat\u0103.<\/p>\n

– 3 linguri de past\u0103 de ro\u0219ii sau suc de ro\u0219ii.<\/p>\n

– 50 ml ulei de floarea-soarelui.<\/p>\n

– 1 leg\u0103tur\u0103 de p\u0103trunjel proasp\u0103t.<\/p>\n

– Sare, piper, cimbru \u0219i boia dulce, dup\u0103 gust.<\/p>\n

Mod de preparare<\/p>\n

Preg\u0103tirea ardeilor: T\u0103ia\u021bi capacele ardeilor \u0219i \u00eendep\u0103rta\u021bi semin\u021bele. Sp\u0103la\u021bi-i bine \u0219i pune\u021bi-i deoparte.<\/p>\n

Umplutura:<\/p>\n

\u00centr-o tigaie, \u00eenc\u0103lzi\u021bi uleiul \u0219i c\u0103li\u021bi ceapa, morcovul \u0219i \u021belina. Dup\u0103 ce se \u00eenmoaie, ad\u0103uga\u021bi ciupercile \u0219i continua\u021bi s\u0103 g\u0103ti\u021bi \u00eenc\u0103 5 minute.<\/p>\n

Cite\u0219te continuarea aici<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

Ingrediente pentru ardei umplu\u021bi de post: Aceast\u0103 re\u021bet\u0103 este simpl\u0103, dar plin\u0103 de arome. Iat\u0103…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-11974","post","type-post","status-publish","format-standard","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/11974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=11974"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/11974\/revisions"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=11974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=11974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=11974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}