{"id":13784,"date":"2024-12-05T14:45:09","date_gmt":"2024-12-05T14:45:09","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/12\/05\/paine-satioasa-fara-gluten-cu-2-ingrediente-e-gata-in-40-de-minute\/"},"modified":"2024-12-05T14:45:09","modified_gmt":"2024-12-05T14:45:09","slug":"paine-satioasa-fara-gluten-cu-2-ingrediente-e-gata-in-40-de-minute","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/12\/05\/paine-satioasa-fara-gluten-cu-2-ingrediente-e-gata-in-40-de-minute\/","title":{"rendered":"P\u00e2ine s\u0103\u0163ioas\u0103, f\u0103r\u0103 gluten, cu 2 ingrediente. E gata \u00een 40 de minute!"},"content":{"rendered":"<p class=\"svelte-verh7n\">P\u00e2inea ultraprocesat\u0103 sau f\u0103cut\u0103 cu f\u0103in\u0103 alb\u0103, rafinat\u0103, ca orice alt aliment cu acelea\u0219i caracteristici, este nes\u0103n\u0103toas\u0103 pentru s\u0103n\u0103tatea noastr\u0103. Totul se schimb\u0103 dac\u0103 alegi s\u0103-\u0163i preg\u0103te\u015fti p\u00e2inea \u00een cas\u0103. Mai mult, dac\u0103 adaugi ingrediente cu un echilibru nutri\u021bional bun \u0219i propriet\u0103\u021bi antiinflamatorii benefice pentru organism, vei avea numai de c\u00e2\u015ftigat. De exemplu, dac\u0103 folose\u015fti f\u0103in\u0103 de ov\u0103z, vei ob\u0163ine o p\u00e2ine proteic\u0103, iar dac\u0103 pui semin\u021be de in, vei avea o solu\u021bie perfect\u0103 pentru un\u00a0tranzit intestinal \u00eembun\u0103t\u0103\u0163it.<\/p>\n<p>P\u00e2ine de in, s\u0103n\u0103toas\u0103 \u0219i rapid\u0103<\/p>\n<p class=\"svelte-verh7n\">Un posibil sortiment de p\u00e2ine de cas\u0103 este \u015fi cea cu semin\u0163e de in. O re\u0163et\u0103 u\u015for de pus \u00een practic\u0103 este \u015fi cea postat\u0103 pe pagina de Instagram\u00a0Vida Keto Saludable, citat\u0103 de\u00a0Mujer Hoy, pe care au mai fost prezentate diferite re\u021bete utile celor care urmeaz\u0103 dieta Keto pentru a sl\u0103bi \u015fi a-\u0163i \u00eembun\u0103t\u0103\u0163i s\u0103n\u0103tatea.<\/p>\n<p class=\"svelte-verh7n\">Cite\u0219te continuarea <a href=\"https:\/\/clickpentrufemei.ro\/lifestyle\/retete\/paine-satioasa-fara-gluten-cu-2-ingrediente-e-2406390.html\" target=\"_blank\">aici<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>P\u00e2inea ultraprocesat\u0103 sau f\u0103cut\u0103 cu f\u0103in\u0103 alb\u0103, rafinat\u0103, ca orice alt aliment cu acelea\u0219i caracteristici,&hellip;<\/p>\n","protected":false},"author":0,"featured_media":13785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-13784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/13784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=13784"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/13784\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/13785"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=13784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=13784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=13784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}