{"id":13858,"date":"2024-12-05T16:45:04","date_gmt":"2024-12-05T16:45:04","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/12\/05\/sarmale-manastiresti-de-post-ingredientul-secret-folosit-de-radu-anton-roman-pentru-un-gust-delicios\/"},"modified":"2024-12-05T16:45:04","modified_gmt":"2024-12-05T16:45:04","slug":"sarmale-manastiresti-de-post-ingredientul-secret-folosit-de-radu-anton-roman-pentru-un-gust-delicios","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/12\/05\/sarmale-manastiresti-de-post-ingredientul-secret-folosit-de-radu-anton-roman-pentru-un-gust-delicios\/","title":{"rendered":"Sarmale m\u0103n\u0103stire\u0219ti de post. Ingredientul secret folosit de Radu Anton Roman pentru un gust delicios"},"content":{"rendered":"

Un secret bine p\u0103zit<\/p>\n

Pu\u021bine gospodine \u0219tiu secretul sarmalelor de post m\u0103n\u0103stire\u0219ti. Ingredientul magic care confer\u0103 acea savoare aparte este stafida sau prunele uscate, o ad\u0103ugare neobi\u0219nuit\u0103, dar extraordinar de delicioas\u0103. \u00cen special \u00een m\u0103n\u0103stirile din Bucovina \u0219i Moldova, acest ingredient secret este folosit pentru a \u00eembog\u0103\u021bi compozi\u021bia sarmalelor de post \u0219i pentru a le oferi acel gust deosebit.<\/p>\n

Ce trebuie s\u0103 faci cu spanacul pentru a nu se \u00eennegri dup\u0103 fierbere. Trucul care \u00eei va men\u021bine culoarea verde \u0219i dup\u0103 g\u0103tire<\/a><\/p>\n

Re\u021beta autentic\u0103 – ce ingrediente sunt necesare<\/p>\n

Radu Anton Roman, cunoscut pentru documentarea gastronomiei tradi\u021bionale rom\u00e2ne\u0219ti, a prezentat o re\u021bet\u0103 autentic\u0103 pentru sarmalele de post m\u0103n\u0103stire\u0219ti \u00een cartea sa „Bucate, vinuri \u0219i obiceiuri rom\u00e2ne\u0219ti\u201d. Iat\u0103 cum po\u021bi preg\u0103ti aceste delicioase sarmale \u00een propriul c\u0103min:<\/p>\n

Ingrediente de care ai nevoie pentru aceast\u0103 re\u021bet\u0103:<\/p>\n

– 1 varz\u0103 murat\u0103- 3 cepe- 1 pahar ulei- 1 \u00bd can\u0103 ap\u0103- piper boabe- 100 g stafide sau prune uscate- 100 g miez de nuc\u0103 (op\u021bional)- 1 can\u0103 orez- 1 pahar bulion- 1 morcov- sare, piper praf, boia (dup\u0103 gust)<\/p>\n

Cum se prepar\u0103, pas cu pas<\/p>\n

Se toac\u0103 m\u0103runt dou\u0103 cepe \u0219i se c\u0103lesc \u00een ulei. Se adaug\u0103 orezul, apa, un praf de sare, piper praf \u0219i se las\u0103 s\u0103 fiarb\u0103.<\/p>\n

Lasagna cu legume, o re\u021bet\u0103 foarte gustoas\u0103 \u0219i hr\u0103nitoare<\/a><\/p>\n

Se spal\u0103 bine varza \u0219i se preg\u0103tesc foile care urmeaz\u0103 s\u0103 fie umplute (15-20 de buc\u0103\u021bi).\u00a0<\/p>\n

Varza r\u0103mas\u0103 se taie fidelu\u021b\u0103, iar sosul de bulion se preg\u0103te\u0219te c\u0103lind ceapa tocat\u0103 \u00een ulei, cu boia \u0219i c\u00e2teva boabe de piper. Apoi, se adaug\u0103 stafidele sau prunele uscate.<\/p>\n

Se umplu sarmalele cu mixul de orez \u0219i se a\u0219az\u0103 \u00eentr-o oal\u0103 uns\u0103 cu pu\u021bin ulei. Se adaug\u0103 pu\u021bin\u0103 varz\u0103 t\u0103iat\u0103 fidelu\u021b\u0103 \u0219i amestecat\u0103 cu morcov ras pe fundul oalei.<\/p>\n

Se toarn\u0103 sosul de bulion peste sarmale \u0219i se adaug\u0103 ap\u0103 suficient\u0103 pentru a le acoperi.<\/p>\n

Se acoper\u0103 cu amestecul de varz\u0103 \u0219i morcov r\u0103mas \u0219i se bag\u0103 oala (cu capac) \u00een cuptor, la foc potrivit, pentru o or\u0103.<\/p>\n

Deliciul sarmalelor de post m\u0103n\u0103stire\u0219ti<\/p>\n

Cu aceast\u0103 re\u021bet\u0103 autentic\u0103 \u0219i ingredientul secret: stafidele sau prunele uscate, vei putea recrea gustul unic al sarmalelor de post m\u0103n\u0103stire\u0219ti chiar \u00een propria buc\u0103t\u0103rie. Savureaz\u0103-le al\u0103turi de cei dragi \u0219i bucur\u0103-te de aroma tradi\u021bional\u0103 rom\u00e2neasc\u0103 \u00een fiecare \u00eembuc\u0103tur\u0103!<\/p>\n

Cozonac f\u0103r\u0103 ou\u0103, unt \u0219i lapte. Re\u021beta ideal\u0103 pentru postul Cr\u0103ciunului<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Un secret bine p\u0103zit Pu\u021bine gospodine \u0219tiu secretul sarmalelor de post m\u0103n\u0103stire\u0219ti. Ingredientul magic care…<\/p>\n","protected":false},"author":0,"featured_media":13816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/13858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=13858"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/13858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/13816"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=13858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=13858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=13858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}