Click!<\/a><\/p>\n\u201eZeama de varz\u0103 murat\u0103 stimuleaz\u0103 \u0219i produc\u021bia de anticorpi\u201d<\/p>\n
Dar, zeama de varz\u0103 murat\u0103 este indicat\u0103 \u0219i \u00een caz de r\u0103celi, \u00een anotimpul rece, urmare a con\u021binutului mare de Vitamina C:<\/p>\n
\u201eDatorit\u0103 procesului de fermentare, aceste frunze de varz\u0103 transform\u0103 apa cu sare \u00eentr-o \u201elicoare\u201d, foarte hr\u0103nitoare, bogat\u0103 \u00een vitamine \u0219i \u00een minerale, probiotice, bacterii prietenoase, care pot \u00eembun\u0103t\u0103\u021bi digestia, imunitatea, prin stimularea produc\u021biei de anticorpi naturali. Totodat\u0103, poate reduce riscul de a dezvolta infec\u021bii, precum r\u0103celile de sezon \u0219i infec\u021biile tractului urinar.<\/p>\n
\u201eNu o ocoli\u021bi, dac\u0103 vre\u021bi s\u0103 sl\u0103bi\u021bi!\u201d<\/p>\n
Unele studii \u0219tiin\u021bifice au ar\u0103tat c\u0103 alimentele bogate \u00een aceste minunate probiotice ajut\u0103 la pierderea \u00een greutate \u0219i\/sau la men\u021binerea unei greut\u0103\u021bi normale, prin con\u021binutul lor sc\u0103zut de calorii \u0219i bog\u0103\u021bia lor \u00een fibre. O diet\u0103 bogat\u0103 \u00een fibre naturale men\u021bine senza\u021bia de sa\u021bietate, mult timp, a\u0219a c\u0103, dragii mei, nu o ocoli\u021bi dac\u0103 vre\u021bi s\u0103 sl\u0103bi\u021bi!\u201d, a mai precizat Codru\u021ba Pantelimon, exclusiv pentru Click!<\/p>\n
Aten\u021bie, \u00een cazul celor care sufer\u0103 de hipertensiune!<\/p>\n
Mare aten\u021bie, \u00eens\u0103, \u00een cazul celor care sufer\u0103 de hipertensiune. Consulta\u021bi medicul \u00eenainte de a consuma zeam\u0103 de varz\u0103 murat\u0103:<\/p>\n
\u201eDatorit\u0103 con\u021binutului ridicat de vitamina K 2, zeama de varza murat\u0103 joac\u0103 un rol important \u0219i \u00een s\u0103n\u0103tatea \u0219i \u00een mobilitatea oaselor, fiind recomandat\u0103 femeilor la pre \u0219i menopauz\u0103. Potrivit unor cercet\u0103ri, consumul regulat de alimente bogate \u00een vitamina K 2 este asociat cu un risc mai sc\u0103zut de deces \u00een cazul bolilor cardiovasculare.<\/p>\n
\u00cen concluzie, dac\u0103 nu suferi de hipertensiune, \u00een care se interzice consumul excesiv de sare, sau de alte boli cronice, apeleaz\u0103 cu \u00eencredere la acest panaceu universal \u00een sezonul rece! Consult\u0103 medicul specialist pentru orice schimbare, pe care vrei s\u0103 o aduci \u00een alimenta\u021bia ta, zilnic\u0103\u201d.<\/p>","protected":false},"excerpt":{"rendered":"
De ce apare, de fapt, starea de mahmureal\u0103, dup\u0103 o be\u021bie?\u00a0 Nutri\u021bionista Codru\u021ba Pantelimon ne-a…<\/p>\n","protected":false},"author":0,"featured_media":13983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-13982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/13982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=13982"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/13982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/13983"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=13982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=13982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=13982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}