{"id":14646,"date":"2024-12-08T06:44:46","date_gmt":"2024-12-08T06:44:46","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/12\/08\/prajitura-cu-morcovi-si-crema-de-caju-un-desert-sanatos-si-rafinat\/"},"modified":"2024-12-08T06:44:46","modified_gmt":"2024-12-08T06:44:46","slug":"prajitura-cu-morcovi-si-crema-de-caju-un-desert-sanatos-si-rafinat","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/12\/08\/prajitura-cu-morcovi-si-crema-de-caju-un-desert-sanatos-si-rafinat\/","title":{"rendered":"Pr\u0103jitur\u0103 cu morcovi \u0219i crem\u0103 de caju \u2013 un desert s\u0103n\u0103tos \u0219i rafinat"},"content":{"rendered":"<p>Ingrediente necesare<\/p>\n<p>Pentru blat:<\/p>\n<p>200 g morcovi ra\u0219i150 g fistic crud100 g migdale crude50 g fulgi de cocos120 g curmale f\u0103r\u0103 s\u00e2mburi1 linguri\u021b\u0103 extract de vanilie1 linguri\u021b\u0103 scor\u021bi\u0219oar\u0103 m\u0103cinat\u01031\/2 linguri\u021b\u0103 nuc\u0219oar\u0103 m\u0103cinat\u0103<\/p>\n<p>Un praf de sare<\/p>\n<p>Pentru crema de caju:400 g caju crud (hidratat timp de 4 ore)4 linguri ulei de cocos topit200 ml lapte de cocos4 linguri sirop de agave sau alt \u00eendulcitor natural1 linguri\u021b\u0103 extract de vanilieZeama de la 1 l\u0103m\u00e2ie<\/p>\n<p>Mod de preparareBlatul<\/p>\n<p>M\u0103run\u021be\u0219te migdalele \u0219i fisticul \u00eentr-un blender p\u00e2n\u0103 ob\u021bii o textur\u0103 fin\u0103, dar u\u0219or crocant\u0103.<\/p>\n<p>Adaug\u0103 curmalele, morcovii ra\u0219i, fulgii de cocos, extractul de vanilie, scor\u021bi\u0219oara, nuc\u0219oara \u0219i un praf de sare. Proceseaz\u0103 din nou p\u00e2n\u0103 la omogenizare.\u00cemparte compozi\u021bia \u00een dou\u0103 p\u0103r\u021bi egale.A\u0219az\u0103 prima jum\u0103tate \u00eentr-o form\u0103 de pr\u0103jitur\u0103 \u0219i preseaz\u0103 bine pentru a forma primul strat. Pune la frigider timp de 30 de minute s\u0103 se \u00eent\u0103reasc\u0103 u\u0219or.Repet\u0103 procesul cu cealalt\u0103 jum\u0103tate de compozi\u021bie pentru a crea al doilea strat de blat.<\/p>\n<p>Crema de caju<\/p>\n<p>Scurge cajuul hidratat \u0219i adaug\u0103-l \u00een blender \u00eempreun\u0103 cu laptele de cocos, uleiul de cocos topit, siropul de agave, extractul de vanilie \u0219i zeama de l\u0103m\u00e2ie.Mixeaz\u0103 la vitez\u0103 mare p\u00e2n\u0103 c\u00e2nd ob\u021bii o crem\u0103 fin\u0103 \u0219i omogen\u0103. Ajusteaz\u0103 consisten\u021ba ad\u0103ug\u00e2nd pu\u021bin lapte de cocos, dac\u0103 este necesar.<\/p>\n<p>Asamblarea<\/p>\n<p>Dup\u0103 ce primul strat de blat s-a \u00eent\u0103rit, \u00eentinde uniform jum\u0103tate din crema de caju peste el. Pune pr\u0103jitura din nou la frigider timp de 30 de minute.Adaug\u0103 al doilea strat de blat, pres\u00e2nd u\u0219or, \u0219i acoper\u0103 cu restul de crem\u0103.Las\u0103 pr\u0103jitura la frigider pentru 2-3 ore sau p\u00e2n\u0103 c\u00e2nd crema se \u00eent\u0103re\u0219te complet.<\/p>\n<p>Decorare<\/p>\n<p>\u00cenainte de servire, decoreaz\u0103 pr\u0103jitura cu fistic m\u0103run\u021bit sau fulgi de cocos pentru un aspect apetisant.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/reteta-de-prajitura-cu-morcovi-stafide-si-merisoare-a-parintelui-mina-de-la-manastirea-botos_67096e3e3e0a5523f8617a32\" target=\"_blank\">Pr\u0103jitura cu morcovi<\/a> \u0219i crem\u0103 de caju nu doar c\u0103 este delicioas\u0103, dar este \u0219i bogat\u0103 \u00een nutrien\u021bi, fiind o alternativ\u0103 s\u0103n\u0103toas\u0103 la deserturile clasice. Textura sa fin\u0103 \u0219i <a href=\"https:\/\/www.realitatea.net\/stiri\/lifestyle\/reteta-de-placinta-cu-morcovi-un-deliciu-bun-pe-vreme-ploioasa_6754bc483b8a843c2020e693\" target=\"_blank\">aroma delicat\u0103<\/a> te vor cuceri de la prima degustare!<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingrediente necesare Pentru blat: 200 g morcovi ra\u0219i150 g fistic crud100 g migdale crude50 g&hellip;<\/p>\n","protected":false},"author":0,"featured_media":14647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-14646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/14646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=14646"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/14646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/14647"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=14646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=14646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=14646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}