{"id":15095,"date":"2024-12-09T09:48:22","date_gmt":"2024-12-09T09:48:22","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/12\/09\/chiftelute-din-legume-reteta-de-post-care-te-va-cuceri-hranitoare-si-bogata-in-vitamine\/"},"modified":"2024-12-09T09:48:22","modified_gmt":"2024-12-09T09:48:22","slug":"chiftelute-din-legume-reteta-de-post-care-te-va-cuceri-hranitoare-si-bogata-in-vitamine","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/12\/09\/chiftelute-din-legume-reteta-de-post-care-te-va-cuceri-hranitoare-si-bogata-in-vitamine\/","title":{"rendered":"Chiftelu\u021be din legume. Re\u021beta de post, care te va cuceri. Hr\u0103nitoare \u0219i bogat\u0103 \u00een vitamine"},"content":{"rendered":"<p>Ingrediente:<\/p>\n<p>2\u00a0dovlecei,<\/p>\n<p>2\u00a0morcovi,<\/p>\n<p>2\u00a0cepe,<\/p>\n<p>1\u00a0cartof,<\/p>\n<p>1\u00a0legatura\u00a0marar,<\/p>\n<p>1\u00a0ou,<\/p>\n<p>2\u00a0linguri\u00a0faina\u00a0(sau\u00a0gris),<\/p>\n<p>sare, piper.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/ce-trebuie-sa-faci-ca-fasolea-sa-se-fiarba-repede-trucuri-de-preparare-a-acestui-aliment_674ed1b27303b123f12c5cd2\" target=\"_blank\">Ce trebuie s\u0103 faci ca fasolea s\u0103 se fiarb\u0103 repede. Trucuri de preparare a acestui aliment<\/a>Mod depreparare Chiftelute de legume<\/p>\n<p>Dam dovlecelul\u00a0pe\u00a0razatoare\u00a0si\u00a0stoarcem\u00a0bine\u00a0compozitia. Amestecam\u00a0apoi\u00a0cu\u00a0celelalte\u00a0legume\u00a0rase, cu\u00a0oul\u00a0batut,\u00a0grisul,\u00a0\u00a0mararul\u00a0tocat\u00a0fin\u00a0si\u00a0condimentam.<\/p>\n<p>Lasam\u00a0compozitia\u00a015 minute\u00a0apoi\u00a0cu\u00a0mana\u00a0uda\u00a0formam\u00a0chiftelutele. Le\u00a0prajim\u00a0in\u00a0ulei\u00a0incins\u00a0si\u00a0le\u00a0scoatem\u00a0pe\u00a0un servetel de bucatarie pentru surplusul de\u00a0ulei.<\/p>\n<p>Sunt\u00a0bune asa simple, ca\u00a0si\u00a0garnitura\u00a0sau\u00a0cu mujdei de usturoi.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/cu-ce-poti-acri-ciorbele-cea-mai-sanatoasa-solutie-care-ii-va-conferi-si-cel-mai-bun-gust_6753042cdc96c0227b50cf77\" target=\"_blank\">Cu ce po\u021bi acri ciorbele. Cea mai s\u0103n\u0103toas\u0103 solu\u021bie care \u00eei va conferi \u0219i cel mai bun gust<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ingrediente: 2\u00a0dovlecei, 2\u00a0morcovi, 2\u00a0cepe, 1\u00a0cartof, 1\u00a0legatura\u00a0marar, 1\u00a0ou, 2\u00a0linguri\u00a0faina\u00a0(sau\u00a0gris), sare, piper. Ce trebuie s\u0103 faci ca&hellip;<\/p>\n","protected":false},"author":0,"featured_media":15078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-15095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/15095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=15095"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/15095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/15078"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=15095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=15095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=15095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}