{"id":18799,"date":"2024-12-23T20:47:02","date_gmt":"2024-12-23T20:47:02","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/12\/23\/consumul-de-cafea-ar-putea-sa-ti-prelungeasca-viata-ce-spun-cele-mai-recente-studii-ale-specialistilor-in-sanatate\/"},"modified":"2024-12-23T20:47:02","modified_gmt":"2024-12-23T20:47:02","slug":"consumul-de-cafea-ar-putea-sa-ti-prelungeasca-viata-ce-spun-cele-mai-recente-studii-ale-specialistilor-in-sanatate","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/12\/23\/consumul-de-cafea-ar-putea-sa-ti-prelungeasca-viata-ce-spun-cele-mai-recente-studii-ale-specialistilor-in-sanatate\/","title":{"rendered":"Consumul de cafea ar putea s\u0103-\u021bi prelungeasc\u0103 via\u021ba. Ce spun cele mai recente studii ale speciali\u0219tilor \u00een s\u0103n\u0103tate"},"content":{"rendered":"<p>Cafeaua are o mul\u021bime de beneficii pentru s\u0103n\u0103tate, dar te-ai g\u00e2ndit vreodat\u0103 c\u0103 aceasta ar putea s\u0103-\u021bi prelungeasc\u0103 via\u021ba? Cele mai recente studii sugereaz\u0103 c\u0103 aceast\u0103 b\u0103utur\u0103 poate reduce semnificativ riscul de a dezvolta o boal\u0103 de inim\u0103.<\/p>\n<p>Consumul de cafea ar putea s\u0103-\u021bi prelungeasc\u0103 via\u021ba<\/p>\n<p>Cele mai recente studii analizate de publica\u021bia EatingWell sugereaz\u0103 c\u0103 aceast\u0103 b\u0103utur\u0103 poate combate semnele \u00eemb\u0103tr\u00e2nirii.<\/p>\n<p>Cercet\u0103rile au cumulat peste 50 de studii din America, Europa \u0219i Asia. Procesul de \u00eemb\u0103tr\u00e2nire tinde s\u0103 ne afecteze anumite func\u021bii ale organismului pe m\u0103sur\u0103 ce \u00eenaint\u0103m \u00een v\u00e2rst\u0103.<\/p>\n<p>Conform speciali\u0219tilor, cafeaua con\u021bine peste 2 mii de substan\u021be poten\u021bial bioactive, dintre care multe ac\u021bioneaz\u0103 ca antioxidan\u021bi.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/pretul-cafelei-explodeaza-pe-fondul-secetei-din-brazilia-nu-a-mai-fost-atat-de-scumpa-de-50-de-ani_674ad2cd81f69a23465248fc\" target=\"_blank\">Pre\u021bul cafelei explodeaz\u0103 pe fondul secetei din Brazilia! Nu a mai fost at\u00e2t de scump\u0103 de 50 de ani<\/a><\/p>\n<p>Cercet\u0103torii au investigat influen\u021ba cafelei asupra duratei de via\u021b\u0103, precum \u0219i bolilor \u0219i condi\u021biilor care pot scurta via\u021ba unei persoane.<\/p>\n<p>Ei au analizat, de asemenea, impactul cafelei asupra cogni\u021biei, depresiei \u0219i somnului. \u00cen cele din urm\u0103, studiile au avut o constatare general\u0103.<\/p>\n<p>Consumul regulat de cafea pare s\u0103 creasc\u0103 nu doar durata de via\u021b\u0103, ci \u0219i durata s\u0103n\u0103t\u0103\u021bii, prin sc\u0103derea inciden\u021bei bolilor primare asociate v\u00e2rstei care contribuie la moartea timpurie.<\/p>\n<p>Cercet\u0103torii au ajuns la concluzia c\u0103 consumul regulat de cafea a fost asociat cu men\u021binerea func\u021biilor musculare, cardiovasculare, mentale \u0219i ale sistemului imunitar.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/cafeaua-pe-stomacul-gol-ar-putea-avea-aceste-efecte-asupra-organismului-tau-vezi-ce-spun-specialistii-despre-acest-obicei_674ae7060027f1702c489433\" target=\"_blank\">Cafeaua pe stomacul gol ar putea avea aceste efecte asupra organismului t\u0103u. Vezi ce spun speciali\u0219tii despre acest obicei<\/a><\/p>\n<p>Cafeaua poate reduce riscul bolilor care afecteaz\u0103 frecvent persoanele \u00een v\u00e2rst\u0103. Consumul regulat de cafea te poate ajuta s\u0103 te adaptezi mai bine la situa\u021biile stresante, sus\u021bin speciali\u0219tii. B\u0103utorii obi\u0219nui\u021bi de cafea se pot bucura de doi ani \u00een plus de via\u021b\u0103, spun cercet\u0103torii.<\/p>\n<p>Cum se aplic\u0103 real dovezile g\u0103site de speciali\u0219ti<\/p>\n<p>Ca majoritatea lucrurilor, mai mult nu este neap\u0103rat mai bun. Acest lucru este valabil \u0219i \u00een cazul cafelei. Cercet\u0103torii au descoperit c\u0103 punctul perfect tinde s\u0103 fie \u00eentre 2 \u0219i 3 c\u0103ni de cafea pe zi.<\/p>\n<p>Cite\u0219te continuarea<a href=\"https:\/\/catine.ro\/consumul-de-cafea-ar-putea-sa-ti-prelungeasca-viata-ce-spun-cele-mai-recente-studii-ale-specialistilor-in-sanatate-204609.html\" target=\"_blank\"> aici<\/a><\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/trucul-care-intensifica-aroma-cafelei-ce-trebuie-sa-pui-in-ea_6708bac72315387d1a267b4a\" target=\"_blank\">Trucul care intensific\u0103 aroma cafelei. Ce trebuie s\u0103 pui \u00een ea ca s\u0103 aib\u0103 un gust intens<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Cafeaua are o mul\u021bime de beneficii pentru s\u0103n\u0103tate, dar te-ai g\u00e2ndit vreodat\u0103 c\u0103 aceasta ar&hellip;<\/p>\n","protected":false},"author":0,"featured_media":18791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-18799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/18799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=18799"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/18799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/18791"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=18799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=18799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=18799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}