{"id":19401,"date":"2024-12-27T07:45:06","date_gmt":"2024-12-27T07:45:06","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/12\/27\/bautura-care-ajuta-digestia-si-curata-colonul-de-toxine\/"},"modified":"2024-12-27T07:45:06","modified_gmt":"2024-12-27T07:45:06","slug":"bautura-care-ajuta-digestia-si-curata-colonul-de-toxine","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/12\/27\/bautura-care-ajuta-digestia-si-curata-colonul-de-toxine\/","title":{"rendered":"B\u0103utura care ajut\u0103 digestia \u0219i cur\u0103\u021b\u0103 colonul de toxine"},"content":{"rendered":"<p>Re\u021bete de smoothie pentru detoxifiere \u0219i cur\u0103\u021bare a organismului. Le po\u021bi prepara rapid acas\u0103, sunt foarte gustoase \u0219i s\u0103n\u0103toase. Consumul lor ajut\u0103 la cur\u0103\u021batrea organismului de toxine \u0219i sunt foarte bune energizante, fiind totodat\u0103, s\u0103\u021bioase \u0219i pline de vitamine.<\/p>\n<p>Re\u021bete de smoothie pentru detoxifiere<\/p>\n<p>\u00cen ultima vreme se vorbe\u0219te foarte mult despre detoxifierea organismului \u0219i despre c\u00e2t de important\u0103 este \u00een procesul de preven\u021bie \u00eempotriva \u00eemboln\u0103virii. O metod\u0103 la \u00eendem\u00e2na oricui este consumul de smoothie. Aceast\u0103 metod\u0103\u00a0de\u00a0cur\u0103\u0163are a organismului de toxine, de men\u0163inere a s\u0103n\u0103t\u0103\u0163ii, c\u00e2t \u015fi de eliminare s\u0103n\u0103toas\u0103 a \u021besutului adipos, devine din ce \u00een ce mai popular\u0103.<\/p>\n<p>Procesul de detoxifiere poate fi f\u0103cut de fiecare dintre noi oric\u00e2nd\u00a0vrem s\u0103 ne cur\u0103\u021b\u0103m organismul de toxine. Dar mai ales dup\u0103 perioadele c\u00e2nd am f\u0103cut abuz de alimente a\u0219a-zis nes\u0103n\u0103toase.<\/p>\n<p>Prin combinare anumitor legume cu anumite fructe, sucul ob\u021binut ajut\u0103 la \u00eembun\u0103t\u0103\u021birea func\u021biilor hepatice \u0219i u\u0219ureaz\u0103 metabolizarea gr\u0103similor, prevenind depunerea lor \u00een exces. Astfel, organismul beneficiaz\u0103 de o concentra\u021bie mare de nutrien\u021bi \u0219i vitamine. Acestea ne ofer\u0103 energie, \u00eent\u0103re\u0219te sistemul imunitar \u0219i previne apari\u021bia diverselor boli. Putem s\u0103 \u021binem cure cu smoothie de c\u00e2teva zile sau \u00eel putem introduce ca mic dejun.<\/p>\n<p>Iat\u0103 patru re\u021bete de smoothie-uri care v\u0103 ajut\u0103 la detoxifierea organismului, care se fac cu ajutorul blenderului.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/indigestie-dupa-masa-de-craciun-trucurile-simple-care-te-scapa-rapid-de-disconfort_676e488af1af6978c151b012\" target=\"_blank\">Indigestie dup\u0103 masa de Cr\u0103ciun? Trucurile simple care te scap\u0103 rapid de disconfort<\/a>Re\u021bete de smoothie pentru detoxifiere cu gingerol <\/p>\n<p>Acesta (con\u021binut de ghimbir) are ac\u021biune stimulatoare, arde \u0219i diminueaz\u0103 stratul adipos din zona abdomenului. Se prepar\u0103 simplu, prin amestecul acestor ingrediente naturale.<\/p>\n<p>Ingrediente:<\/p>\n<p>1 linguri\u021b\u0103 de ghimbir;1 castravete;2 m\u00e2ini de varz\u0103 kale;1\/2 sfecl\u0103;1\/2 l\u0103m\u00e2ie cur\u0103\u021bat\u0103;1\/2 avocado;1\/2 par\u0103;ap\u0103.<\/p>\n<p>Continuarea<a href=\"https:\/\/www.almanahonline.ro\/retete-de-smoothie-pentru-detoxifiere-ajuta-la-curatarea-organismului-de-toxine\/\" target=\"_blank\"> Aici<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Re\u021bete de smoothie pentru detoxifiere \u0219i cur\u0103\u021bare a organismului. Le po\u021bi prepara rapid acas\u0103, sunt&hellip;<\/p>\n","protected":false},"author":0,"featured_media":19377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-19401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/19401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=19401"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/19401\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/19377"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=19401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=19401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=19401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}