{"id":2025,"date":"2024-10-26T06:50:46","date_gmt":"2024-10-26T06:50:46","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/10\/26\/se-trece-la-ora-oficiala-de-iarna-ce-trebuie-sa-facem-in-noaptea-de-sambata-spre-duminca\/"},"modified":"2024-10-26T06:50:46","modified_gmt":"2024-10-26T06:50:46","slug":"se-trece-la-ora-oficiala-de-iarna-ce-trebuie-sa-facem-in-noaptea-de-sambata-spre-duminca","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/10\/26\/se-trece-la-ora-oficiala-de-iarna-ce-trebuie-sa-facem-in-noaptea-de-sambata-spre-duminca\/","title":{"rendered":"Se trece la ora oficial\u0103 de iarn\u0103. Ce trebuie s\u0103 facem \u00een noaptea de s\u00e2mb\u0103t\u0103 spre duminc\u0103?"},"content":{"rendered":"<p>\u00cen fiecare an, \u00een ultima duminic\u0103 a lunii octombrie are loc schimbarea orei. Se renun\u0163\u0103, astfel, la ora de var\u0103 \u015fi se revine la Timpul Legal Rom\u00e2n (ora standard a Europei de Est + 2 UTC).<\/p>\n<p>Trecerea la ora de iarn\u0103 va fi \u00een acest an \u00een noaptea de 26\/27 octombrie. Ziua de duminic\u0103, 27 octombrie, care va avea 25 de ore, va fi \u0219i cea mai lung\u0103 zi a anului.<\/p>\n<p>Prin introducerea orei de var\u0103 s-a urm\u0103rit s\u0103 se beneficieze c\u00e2t mai mult de lumina natural\u0103 (a Soarelui) \u015fi s\u0103 se reduc\u0103 folosirea luminii artificiale.<\/p>\n<p>Schimbarea orei poate avea ca efect \u015fi dificultatea de a ne trezi diminea\u0163a, exist\u00e2nd riscul de a resim\u0163i pe parcursul zilei st\u0103ri de oboseal\u0103 \u015fi somnolen\u0163\u0103. Asta pentru c\u0103 ritmul circadian \u00eenc\u0103 nu s-a adaptat la noul orar.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00cen fiecare an, \u00een ultima duminic\u0103 a lunii octombrie are loc schimbarea orei. Se renun\u0163\u0103,&hellip;<\/p>\n","protected":false},"author":0,"featured_media":2026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/2025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=2025"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/2025\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/2026"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=2025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=2025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=2025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}