{"id":2074,"date":"2024-10-26T12:44:47","date_gmt":"2024-10-26T12:44:47","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/10\/26\/monica-anghel-a-devenit-instructor-de-fitness-lupta-pentru-pastrarea-unei-siluete-perfecte-a-transformat-o-intr-o-experta-video\/"},"modified":"2024-10-26T12:44:47","modified_gmt":"2024-10-26T12:44:47","slug":"monica-anghel-a-devenit-instructor-de-fitness-lupta-pentru-pastrarea-unei-siluete-perfecte-a-transformat-o-intr-o-experta-video","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/10\/26\/monica-anghel-a-devenit-instructor-de-fitness-lupta-pentru-pastrarea-unei-siluete-perfecte-a-transformat-o-intr-o-experta-video\/","title":{"rendered":"Monica Anghel a devenit instructor de fitness. Lupta pentru p\u0103strarea unei siluete perfecte a transformat-o \u00eentr-o expert\u0103 &#8211; VIDEO"},"content":{"rendered":"<p>Monica Anghel nu face doar sport, ci este \u0219i foarte atent\u0103 la ce m\u0103n\u00e2nc\u0103. Recent, aceasta a dezv\u0103luit c\u0103 nu mai m\u0103n\u00e2nc\u0103 multe feluri de m\u00e2ncare de-odat\u0103 pentru c\u0103 \u00eengra\u0219\u0103. Mai mult, motivul pentru care a hot\u0103r\u00e2t s\u0103 \u00ee\u0219i schimbe stilul de via\u021b\u0103 a fost o problem\u0103 grav\u0103 la nivelul coloanei.Din tot procesul de sl\u0103bit nu s-a ales doar cu greutatea dorit\u0103, ci \u0219i cu o diplom\u0103 de instructor de fitness.Acum, Monica Anghel are aceea\u0219i greutate ca la 24 de ani, \u00eens\u0103 continu\u0103 s\u0103 fac\u0103 eforturi pentru a avea silueta visat\u0103. Aceasta a m\u0103rturisit c\u0103 m\u0103n\u00e2nc\u0103 \u00een continuare carne, ou\u0103 sau br\u00e2nz\u0103, \u00eens\u0103 nu le combin\u0103. De mult, Monica Anghel ar\u0103ta foarte diferit fa\u021b\u0103 de prezent.De asemenea, vedeta a dezv\u0103luit c\u0103, uneori, din cauza oboselii, nici nu mai apuc\u0103 s\u0103 m\u0103n\u00e2nce. Pe cei care au probleme cu kilogramele \u00een plus, Monica Anghel \u00eei sf\u0103tuie\u0219te s\u0103 consume c\u00e2t mai mult\u0103 salat\u0103 cu ro\u0219ii, br\u00e2nz\u0103 \u0219i l\u0103m\u00e2ie.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Monica Anghel nu face doar sport, ci este \u0219i foarte atent\u0103 la ce m\u0103n\u00e2nc\u0103. Recent,&hellip;<\/p>\n","protected":false},"author":0,"featured_media":2075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/2074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=2074"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/2074\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/2075"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=2074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=2074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=2074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}