Un studiu \u0219tiin\u021bific, recent, vorbe\u015fte despre \u00a0beneficiile apei c\u0103ldu\u021be b\u0103ut\u0103 pe stomacul gol. Unul dintre beneficiile acesteia const\u0103 \u00een faptul c\u0103 ajut\u0103 la pierderea \u00een greutate.<\/p>\n
Cercet\u0103torii sus\u021bin c\u0103 este suficient s\u0103 se bea un singur pahar cu ap\u0103 c\u0103ldu\u021b\u0103, \u00eenainte de micul dejun, pentru accelerarea procesului de ardere a caloriilor cu 13%, ceea ce implicit duce la pierderea \u00een greutate.<\/p>\n
De ce s\u0103 bei ap\u0103 c\u0103ldu\u021b\u0103 pe stomacul gol<\/p>\n
De asemenea, speciali\u0219tii \u00een nutri\u021bie mai spun c\u0103 beneficiile apei c\u0103ldu\u021be b\u0103ut\u0103 pe stomacul gol sunt mai multe \u0219i sunt urm\u0103toarele:<\/p>\n
– ajut\u0103 la arderea caloriilor;- stimuleaz\u0103 digestia;- ajut\u0103 la eliminarea toxinelor din organism;- contribuie la men\u021binea imunit\u0103\u021bii;- stimuleaz\u0103 tranzitul intenstinal;- reduce durerile de cap;- relaxeaz\u0103 mu\u0219chii \u00eencorda\u021bi;- stimuleaz\u0103 circula\u021bia sangvin\u0103;- regenereaz\u0103 celulele \u0219i ajut\u0103 la men\u021binerea s\u0103n\u0103toas\u0103 a acestora, \u00eent\u00e2rziind astfel procesul de \u00eemb\u0103tr\u00e2nire.Metode eficiente de reducere a \u201eHormonului Stresului\u201d \u0219i a gr\u0103simii abdominale. Ce ne recomand\u0103 medicii<\/a><\/p>\n Pentru toate aceste beneficii enorme aduse s\u0103n\u0103t\u0103\u021bii, nutri\u021bioni\u0219tii ne sf\u0103tuiesc s\u0103 consum\u0103m zilnic un pahar de ap\u0103 c\u0103ldu\u021b\u0103 pe stomacul gol. Pentru o arom\u0103 pl\u0103cut\u0103 se poate ad\u0103uga \u0219i pu\u021bin\u0103 l\u0103m\u00e2ie \u00een paharul cu ap\u0103.<\/p>","protected":false},"excerpt":{"rendered":" Un studiu \u0219tiin\u021bific, recent, vorbe\u015fte despre \u00a0beneficiile apei c\u0103ldu\u021be b\u0103ut\u0103 pe stomacul gol. Unul dintre…<\/p>\n","protected":false},"author":0,"featured_media":21039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-21054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/21054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=21054"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/21054\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/21039"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=21054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=21054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=21054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}