{"id":21251,"date":"2025-01-03T17:45:41","date_gmt":"2025-01-03T17:45:41","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/01\/03\/cum-iti-dai-seama-ca-ai-depasit-limita-cu-alcoolul-care-este-diferenta-dintre-excesiv-si-intensiv\/"},"modified":"2025-01-03T17:45:41","modified_gmt":"2025-01-03T17:45:41","slug":"cum-iti-dai-seama-ca-ai-depasit-limita-cu-alcoolul-care-este-diferenta-dintre-excesiv-si-intensiv","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/01\/03\/cum-iti-dai-seama-ca-ai-depasit-limita-cu-alcoolul-care-este-diferenta-dintre-excesiv-si-intensiv\/","title":{"rendered":"Cum \u00ee\u021bi dai seama c\u0103 ai dep\u0103\u0219it limita cu ALCOOLUL? Care este diferen\u021ba dintre &#8222;excesiv&#8221; \u0219i &#8222;intensiv&#8221;?"},"content":{"rendered":"<p>Conform Institutului Na\u021bional pentru Abuzul de\u00a0Alcool \u0219i Alcoolism (<a href=\"https:\/\/www.niaaa.nih.gov\/\" target=\"_blank\">NIAAA<\/a>) din Statele Unite, \u201econsumul excesiv&#8221; sau \u201ebinge drinking&#8221; \u00eenseamn\u0103 s\u0103 bei patru sau mai multe b\u0103uturi pentru femei \u0219i cinci sau mai multe pentru b\u0103rba\u021bi, \u00eentr-un interval de dou\u0103 ore, potrivit Live Science.<\/p>\n<p>O b\u0103utur\u0103 standard \u00een SUA con\u021bine 14 grame de alcool pur, echivalentul unei beri mici de 330 de ml, 150 ml de vin sau 45 ml de b\u0103uturi spirtoase.<\/p>\n<p>Mult mai periculos este \u201econsum intensiv&#8221;, care \u00eenseamn\u0103 practic dublarea cantit\u0103\u021bilor men\u021bionate mai sus: cel pu\u021bin 10 b\u0103uturi pentru b\u0103rba\u021bi sau opt pentru femei \u00een dou\u0103 ore. Femeile sunt mai vulnerabile la efectele alcoolului deoarece corpul lor con\u021bine mai mult\u0103 gr\u0103sime \u0219i mai pu\u021bin\u0103 ap\u0103 dec\u00e2t al b\u0103rba\u021bilor, ceea ce face ca alcoolul s\u0103 se concentreze mai puternic \u00een s\u00e2nge.<\/p>","protected":false},"excerpt":{"rendered":"<p>Conform Institutului Na\u021bional pentru Abuzul de\u00a0Alcool \u0219i Alcoolism (NIAAA) din Statele Unite, \u201econsumul excesiv&#8221; sau&hellip;<\/p>\n","protected":false},"author":0,"featured_media":21252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-21251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/21251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=21251"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/21251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/21252"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=21251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=21251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=21251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}