{"id":21902,"date":"2025-01-06T20:45:00","date_gmt":"2025-01-06T20:45:00","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/01\/06\/lista-obiceiurilor-proaste-care-iti-scurteaza-viata-frica-de-batranete-iti-reduce-cu-sapte-ani-si-jumatate-durata-vietii\/"},"modified":"2025-01-06T20:45:00","modified_gmt":"2025-01-06T20:45:00","slug":"lista-obiceiurilor-proaste-care-iti-scurteaza-viata-frica-de-batranete-iti-reduce-cu-sapte-ani-si-jumatate-durata-vietii","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/01\/06\/lista-obiceiurilor-proaste-care-iti-scurteaza-viata-frica-de-batranete-iti-reduce-cu-sapte-ani-si-jumatate-durata-vietii\/","title":{"rendered":"Lista obiceiurilor proaste care \u00ee\u021bi scurteaz\u0103 via\u021ba. Frica de b\u0103tr\u00e2ne\u021be \u00ee\u021bi reduce cu \u0219apte ani \u0219i jum\u0103tate durata vie\u021bii"},"content":{"rendered":"

O agen\u021bie interna\u021bional\u0103 de pres\u0103 prezint\u0103, \u00een detaliu, c\u00e2t \u201ecost\u0103\u201d obiceiurile proaste din via\u021ba oamenilor \u00een secunde, ore, zile sau chiar ani.<\/p>\n

Cercet\u0103rile publicate, recent, sugereaz\u0103 c\u0103 doar o singur\u0103 \u021bigar\u0103 reduce via\u021ba cu 22 de minute dac\u0103 e\u0219ti femeie, respectiv 17 minute dac\u0103 e\u0219ti b\u0103rbat. De asemenea, o pizza reduce via\u021ba cu \u0219apte minute \u0219i opt secunde, un pahar de vin cu 30 de minute \u0219i o or\u0103 de televiziune cu \u00eenc\u0103 22 de minute!<\/p>\n

Vestea bun\u0103 e c\u0103 schimbarea obiceiurilor proaste poate \u00eentoarce ceasul din nou.<\/p>\n

Fumatul unei \u021big\u0103ri reduce via\u021ba cu 22 de minute<\/p>\n

Avertismentele despre pericolele pentru s\u0103n\u0103tate ale \u021big\u0103rilor au fost tip\u0103rite pe pachete din 1971 \u00een Marea Britanie, iar de atunci, dovezile despre riscurile de cancer pulmonar, boli de inim\u0103 \u0219i boli respiratorii au crescut.<\/p>\n

\u00cen 2000, un studiu din British Medical Journal a estimat c\u0103\u00a0fiecare \u021bigar\u0103 fumat\u0103\u00a0ia aproximativ 11 minute din via\u021ba unei persoane. Cele mai recente cercet\u0103ri, efectuate de University College London \u0219i publicate s\u0103pt\u0103m\u00e2na trecut\u0103 \u00een Journal of Addiction, sugereaz\u0103 c\u0103 fiecare \u021bigar\u0103 cost\u0103 de fapt o femeie 22 de minute de via\u021b\u0103 s\u0103n\u0103toas\u0103, iar un b\u0103rbat 17 minute. Asta \u00eenseamn\u0103 c\u0103 un pachet de 20 de \u021big\u0103ri \u00ee\u021bi va \u201efura\u201d din via\u021b\u0103 aproape \u0219apte ore.<\/p>\n

O or\u0103 la televizor \u00ee\u021bi scurteaz\u0103 via\u021ba cu 22 de minute<\/p>\n

Potrivit unui studiu publicat \u00een British Journal of Sports Medicine, cercet\u0103torii au analizat date de la aproape 12.000 de adul\u021bi \u0219i au ajuns la concluzia c\u0103 fiecare or\u0103 petrecut\u0103 la televizor, la persoanele care au peste 25 de ani, reduce speran\u021ba de via\u021b\u0103 cu 22 de minute.<\/p>\n

Studiul nu a analizat dac\u0103 acesta a fost un efect direct sau pur \u0219i simplu o corela\u021bie. De exemplu, cei care se uit\u0103 la televizor tind s\u0103 fie mai sedentari \u0219i este bine cunoscut faptul c\u0103 un stil de via\u021b\u0103 sedentar este str\u00e2ns asociat cu moartea din tot felul de afec\u021biuni, dar \u00een special diabet \u0219i boli de inim\u0103.<\/p>\n

Cite\u0219te continuarea aici<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

O agen\u021bie interna\u021bional\u0103 de pres\u0103 prezint\u0103, \u00een detaliu, c\u00e2t \u201ecost\u0103\u201d obiceiurile proaste din via\u021ba oamenilor…<\/p>\n","protected":false},"author":0,"featured_media":21903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-21902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/21902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=21902"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/21902\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/21903"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=21902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=21902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=21902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}