R\u00e2sul este evident un efect al st\u0103rii de bine \u0219i de bun\u0103dispozi\u021bie, iar lucrul acesta nu poate s\u0103 fac\u0103 dec\u00e2t bine s\u0103n\u0103t\u0103\u021bii at\u00e2t fizice, c\u00e2t \u0219i celei psihice. Dar \u0219tiai ca r\u00e2sul poate avea efecte terapeutice asupra corpului t\u0103u?<\/p>\n
Ce efecte terapeutice are r\u00e2sul asupra organismului t\u0103u<\/p>\n
R\u00e2sul \u00een sine este o terapie \u0219i ar trebui\u00a0\u201cpracticat\u201d zilnic de toat\u0103 lumea. Oricine ar trebui s\u0103-\u0219i g\u0103sesc\u0103 acel motiv care s\u0103-l binedispun\u0103, s\u0103-l fac\u0103 s\u0103 r\u00e2d\u0103 sau \u0219i mai eficient ar fi s\u0103 se \u00eenconjoare de oameni care s\u0103-l fac\u0103 s\u0103 r\u00e2d\u0103 c\u00e2t mai mult posibil.<\/p>\n
Se \u0219i spune c\u0103 nu te po\u021bi \u00eendr\u0103gosti de o persoan\u0103 cu care nu ai r\u00e2s niciodat\u0103. \u0218i pe bun\u0103 dreptate a\u0219a este. S\u0103 ai l\u00e2ng\u0103 tine omul care te face mereu s\u0103 r\u00e2zi, \u00eenseamn\u0103 s\u0103 dispui de o adev\u0103rat\u0103 terapie constant\u0103. Pe l\u00e2ng\u0103 aceast\u0103 stare de bine pe care ne-o confer\u0103 r\u00e2sul, mai are \u0219i o serie de efecte terapeutice, constatate de medicin\u0103.Cand apare fibromul uterin. Primele simptome care trebuie s\u0103 te \u00eengrijoreze<\/a>Iat\u0103 care sunt acestea\u00cen timp ce r\u00e2dem sunt eliberate endorfinele care sunt hormonii fericirii.\u00cembun\u0103t\u0103\u021be\u0219te circula\u021bia sangvin\u0103 \u0219i regleaz\u0103 tensiunea arterial\u0103.Ac\u021bioneaz\u0103 asupra organismului precum sportul.\u00a0\u00a0De exemplu, cinci minute de r\u00e2s echivaleaz\u0103 cu 45 de minute de exerci\u021bii fizice u\u0219oare.Are efect de anestezic \u00eempotriva durerii.Atenueaz\u0103 oboseala \u0219i stresul.\u00cen timpul procesului de r\u00e2s, organele sunt efectiv masate.Ajut\u0103 la relaxarea musculaturii \u0219i la redarea st\u0103rii de confort.La nivel psihic, ajut\u0103 la relativizarea problemelor.De asemenea, previne \u00eemboln\u0103virea \u0219i \u00eent\u0103re\u0219te capacitatea de ap\u0103rare a organismului.sursa: Almanah Online<\/a><\/p>","protected":false},"excerpt":{"rendered":" R\u00e2sul este evident un efect al st\u0103rii de bine \u0219i de bun\u0103dispozi\u021bie, iar lucrul acesta…<\/p>\n","protected":false},"author":0,"featured_media":23050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-23067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/23067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=23067"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/23067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/23050"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=23067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=23067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=23067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}