{"id":2310,"date":"2024-10-27T19:44:46","date_gmt":"2024-10-27T19:44:46","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/10\/27\/de-ce-nu-este-sanatoasa-cafeau-la-ibric-ce-truc-poti-folosi-ca-sa-reduci-riscul-pentru-sanatate\/"},"modified":"2024-10-27T19:44:46","modified_gmt":"2024-10-27T19:44:46","slug":"de-ce-nu-este-sanatoasa-cafeau-la-ibric-ce-truc-poti-folosi-ca-sa-reduci-riscul-pentru-sanatate","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/10\/27\/de-ce-nu-este-sanatoasa-cafeau-la-ibric-ce-truc-poti-folosi-ca-sa-reduci-riscul-pentru-sanatate\/","title":{"rendered":"De ce nu este s\u0103n\u0103toas\u0103 cafeau la ibric? Ce truc po\u021bi folosi c\u0103 s\u0103 reduci riscul pentru s\u0103n\u0103tate"},"content":{"rendered":"<p>Cafeaua con\u021bine aceste gr\u0103simi numite diterpene, care pot s\u0103 creasc\u0103 acest colesterol LDL p\u00e2n\u0103 la 30% pe studii.<\/p>\n<p>Pentru cei care nu pot renun\u021ba la aceast\u0103 metod\u0103 de preparare, speciali\u0219tii recomand\u0103 s\u0103 turn\u0103m cafeaua din ibric \u00een can\u0103 printr-un filtru de h\u00e2rtie, care ar re\u021bine mare parte din gr\u0103simea cafelei.<\/p>\n<p>Un studiu publicat online la 22 aprilie 2020 de European Journal of Preventive Cardiology a constatat c\u0103 filtrarea cafelei (de exemplu, cu un filtru de h\u00e2rtie) \u2013 nu doar fierberea boabelor de cafea m\u0103cinate \u0219i consumul apei \u2013 a fost mai bun\u0103 pentru s\u0103n\u0103tate, \u00een special pentru persoanele \u00een v\u00e2rst\u0103, scrie health.harvard.edu.<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Cafeaua con\u021bine aceste gr\u0103simi numite diterpene, care pot s\u0103 creasc\u0103 acest colesterol LDL p\u00e2n\u0103 la&hellip;<\/p>\n","protected":false},"author":0,"featured_media":2311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/2310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=2310"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/2310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/2311"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=2310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=2310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=2310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}