Ame\u021belile \u2013 cauze, manifest\u0103ri \u0219i factori de risc<\/p>\n
Atunci c\u00e2nd apar, ame\u021belile pot cauza \u00eengrijorare \u0219i chiar senza\u021bie de panic\u0103. \u00cens\u0103, de cele mai multe ori, acest simptom nu indic\u0103 o afec\u021biune grav\u0103, mai ales dac\u0103 nu se \u00eent\u00e2mpl\u0103 \u00een mod recurent. \u00cens\u0103, \u00een cazul \u00een care episoadele de ame\u021beli se repet\u0103, acestea pot fi semne ale unor afec\u021biuni medicale. Printre acestea se num\u0103r\u0103 tulbur\u0103rile de echilibru, hipotensiunea arterial\u0103, anemia sau chiar migrenele vestibulare. Cunoa\u0219terea cauzelor \u0219i a factorilor de risc ne pot ajuta s\u0103 \u00een\u021belegem mai bine senza\u021bia de ame\u021beal\u0103 \u0219i s\u0103 abord\u0103m \u00een mod eficient preven\u021bia \u0219i gestionarea sa.<\/p>\n
Ame\u021beli de cap\u00a0<\/p>\n
Ame\u021belile de cap reprezint\u0103 o problem\u0103 comun\u0103 \u00eent\u00e2lnit\u0103 \u00een r\u00e2ndul multor persoane, indiferent de v\u00e2rst\u0103 sau sex. Senza\u021bia de ame\u021beal\u0103 poate varia de la o u\u0219oar\u0103 senza\u021bie de instabilitate p\u00e2n\u0103 la senza\u021bia intens\u0103 de \u00eenv\u00e2rtire a mediului \u00eenconjur\u0103tor. Aceste simptome pot afecta semnificativ calitatea vie\u021bii \u0219i pot indica probleme de s\u0103n\u0103tate mai grave, conform speciali\u0219tilor.<\/p>\n
Ame\u021belile sunt, \u00een general, percepute ca o senza\u021bie subiectiv\u0103 de dezechilibru sau instabilitate.<\/p>\n
Primele simptome ale depresiei. Cum \u00ee\u021bi dai seama c\u00e2nd o persoan\u0103 sufer\u0103 de a\u0219a zisa „boal\u0103 a secolului”<\/a>Ele pot fi clasificate \u00een dou\u0103 tipuri principale:Vertij: aceast\u0103 afec\u021biune este asociat\u0103 cu problemele urechii interne. Ame\u021belile vertij sunt adesea intense \u0219i pot fi \u00eenso\u021bite de transpira\u021bie, grea\u021b\u0103, dezechilibru fizic. Acestea pot dura de la c\u00e2teva secunde la mai multe ore \u0219i sunt declan\u0219ate de mi\u0219c\u0103ri specifice ale capului. Vertijul poate ap\u0103rea \u00een afec\u021biuni precum vertijul paroxistic postural benign, boala Meniere \u0219i labirintit\u0103. Indiferent de cauza exact\u0103, vertijul poate afecta sever calitatea vie\u021bii, necesit\u00e2nd adesea evaluare medical\u0103 pentru diagnostic \u0219i tratament adecvat.Din alte cauze: poate fi descris\u0103 ca o senza\u021bie de u\u0219urin\u021b\u0103 \u00een cap sau ca \u0219i cum ai fi pe punctul de a le\u0219ina. Cauzele acesteia pot include hipotensiunea ortostatic\u0103, anemie sau hipoglicemia. De asemenea, tulbur\u0103rile de anxietate pot provoca ame\u021beli non-vertiginoase. Acestea pot avea loc \u00een timpul atacurilor de panic\u0103, c\u00e2nd hiperventila\u021bia contribuie la senza\u021bia de instabilitate.<\/p>\n Ame\u021belile sunt, \u00een general, simptome ale altor afec\u021biuni. Acestea pot fi de natur\u0103 neurologic\u0103, auditiv\u0103 sau chiar vizual\u0103.<\/p>\n Printre cele mai comune cauze ale senza\u021biei de ame\u021beal\u0103 se num\u0103r\u0103:Problemele urechii interne: vertijul paroxistic postural benign (VPPB), labirintita \u0219i boala Meniere, care pot provoca vertij intens.Tulbur\u0103rile neurologice: migrenele vestibulare, scleroza multipl\u0103 \u0219i accidentele vasculare cerebrale (AVC). Afec\u021biunile respective mai pot fi \u00eenso\u021bite \u0219i de simptome neurologice, precum sl\u0103biciune muscular\u0103, vedere dubl\u0103 sau dificult\u0103\u021bi de vorbire.Problemele cardiovasculare: hipotensiunea ortostatic\u0103 \u0219i aritmiile cardiace. Acestea determin\u0103 sc\u0103derea fluxului de s\u00e2nge c\u0103tre creier, ceea ce duce la ame\u021beli \u0219i senza\u021bia de le\u0219in.Problemele coloanei vertebrale: ame\u021belile cervicale pot ap\u0103rea ca urmare a compresiei nervilor sau a inflama\u021biei \u00een aceast\u0103 regiune a g\u00e2tului. Acestea pot fi \u00eenso\u021bite \u0219i de alte simptome, precum dureri de ceaf\u0103, rigiditate, amor\u021beal\u0103 sau furnic\u0103turi \u00een cap \u0219i ame\u021beli.Devia\u021bia de sept, care poate crea obstruc\u021bii \u00een c\u0103ile nazale, determin\u00e2nd dificult\u0103\u021bi \u00een respira\u021bie \u0219i poten\u021bial ame\u021beli. \u00cen unele cazuri, devia\u021bia de sept poate duce la inflama\u021bii ce pot provoca ame\u021beal\u0103. De asemenea, poate perturba fluxul normal al aerului \u00een nas, afect\u00e2nd astfel echilibrul \u0219i provoc\u00e2nd ame\u021beli.Alte cauze comune:Afec\u021biunile metabolice: hipoglicemia \u0219i anemia pot reduce aportul de oxigen \u0219i nutrien\u021bi esen\u021biali la creier, provoc\u00e2nd senza\u021bia de ame\u021beal\u0103 \u0219i gur\u0103 uscat\u0103.Anxietatea \u0219i atacurile de panic\u0103 afecteaz\u0103 sistemul nervos autonom, ceea ce poate duce la senza\u021bia de ame\u021beal\u0103.Lipsa de minerale: ame\u021belile \u0219i lipsa de calciu sunt str\u00e2ns corelate. Deficien\u021ba de calciu poate duce la o hiperexcitabilitate a sistemului nervos, contribuind la senza\u021bia de ame\u021beal\u0103. \u00cen acela\u0219i timp, magneziul este necesar pentru echilibrul electroli\u021bilor \u00een corp \u0219i pentru fluxul sanguin c\u0103tre creier. Astfel, lipsa de magneziu provoac\u0103 ame\u021beli, mai ales diminea\u021ba.Avitaminoza, \u00een special deficitul de B12 \u0219i tiamin\u0103. Acestea sunt esen\u021biale pentru func\u021bionarea normal\u0103 a sistemului nervos \u0219i pentru producerea celulelor ro\u0219ii din s\u00e2nge. \u00cen plus, aceast\u0103 afec\u021biune poate fi provocat\u0103 \u0219i de lipsa altor vitamine, precum acidul folic (B9) \u0219i vitamina E. Dac\u0103 aceste vitamine sunt \u00een caren\u021b\u0103, pot ap\u0103rea diverse simptome nepl\u0103cute. Pe l\u00e2ng\u0103 ame\u021beli, acestea pot include oboseal\u0103, sl\u0103biciune muscular\u0103, dificult\u0103\u021bi de concentrare, probleme de memorie, iritabilitate \u0219i furnic\u0103turi \u00een extremit\u0103\u021bi. Deci, ce s\u0103 m\u0103n\u00e2nci atunci c\u00e2nd ai ame\u021beli? Fructe, bogate \u00een vitamina C, legume verzi \u0219i nucifere, sus\u021bin speciali\u0219tii.Plantele care ajut\u0103 la detoxifierea organismului. Purific\u0103 s\u00e2ngele \u0219i cur\u0103\u021b\u0103 corpul de toxine<\/a><\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Ame\u021belile \u2013 cauze, manifest\u0103ri \u0219i factori de risc Atunci c\u00e2nd apar, ame\u021belile pot cauza \u00eengrijorare…<\/p>\n","protected":false},"author":0,"featured_media":24285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-24293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/24293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=24293"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/24293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/24285"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=24293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=24293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=24293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}