{"id":25970,"date":"2025-01-21T11:46:51","date_gmt":"2025-01-21T11:46:51","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/01\/21\/sfaturi-care-te-vor-ajuta-sa-scapi-de-blocajele-mentale-cum-iti-poti-atinge-mai-usor-obiectivele-ce-recomanda-psihologii\/"},"modified":"2025-01-21T11:46:51","modified_gmt":"2025-01-21T11:46:51","slug":"sfaturi-care-te-vor-ajuta-sa-scapi-de-blocajele-mentale-cum-iti-poti-atinge-mai-usor-obiectivele-ce-recomanda-psihologii","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/01\/21\/sfaturi-care-te-vor-ajuta-sa-scapi-de-blocajele-mentale-cum-iti-poti-atinge-mai-usor-obiectivele-ce-recomanda-psihologii\/","title":{"rendered":"Sfaturi care te vor ajuta s\u0103 scapi de blocajele mentale. Cum \u00ee\u021bi po\u021bi atinge mai u\u0219or obiectivele. Ce recomand\u0103 psihologii"},"content":{"rendered":"<p>De ce nu ob\u021bii ce-\u021bi dore\u0219ti \u0219i de ce toate eforturile tale parc\u0103 se lovesc de un zid \u0219i sunt parc\u0103 blocate.<\/p>\n<p>Iat\u0103 ce spune trainerul de dezvoltare personal\u0103, Daniel C\u00eer\u021b, pe contul s\u0103u de Youtube.<\/p>\n<p>Prea mult\u0103 fantezie \u0219i prea pu\u021bin\u0103 credin\u021b\u0103<\/p>\n<p>Trainerul spune c\u0103 noi ne program\u0103m dorin\u021bele g\u00e2ndindu-ne la viitor. Spre exemplu ne propunem c\u0103 \u00eentr-o zi vom ob\u021bine ceea ce ne dorim. Asta \u00eenseamn\u0103 c\u0103 ne limit\u0103m la fabula\u021bie c\u00e2nd, de fapt, noi ar trebui s\u0103 ne exprim\u0103m dorin\u021bele la timpul prezent, sus\u021bine aceea\u0219i surs\u0103.<\/p>\n<p>&#8222;C\u00e2nd ai convingerea c\u0103 ceea ce-\u021bi dore\u0219ti ai deja \u00een aptitudinile \u0219i capacit\u0103\u021bile tale, atunci creierul va \u00een\u021belege c\u0103 e vorba de via\u021ba real\u0103 \u0219i nu de fantezie, \u0219i te va ajuta s\u0103 ob\u021bii ce-\u021bi dore\u0219ti&#8221;, spune sursa \u00een aceea\u0219i filmare.<\/p>\n<p>Visezi f\u0103r\u0103 s\u0103 planifici<\/p>\n<p>Planul este scara c\u0103tre visul t\u0103u. Pentru a-\u021bi realiza visul, trebuie s\u0103 ai un plan la care s\u0103 munce\u0219ti, p\u00e2n\u0103 c\u00e2nd visul devine palpabil. De asemenea, trebuie s\u0103 stabile\u0219ti ni\u0219te trepte pe care s\u0103 le atingi, evident pe r\u00e2nd, p\u00e2n\u0103 \u00ee\u021bi atingi planul.<\/p>\n<p>Temerile sunt mai mari dec\u00e2t dorin\u021bele<\/p>\n<p>Oric\u00e2t de mult \u021bi-ai dori un lucru, dac\u0103 \u021bi-e team\u0103 \u00een leg\u0103tur\u0103 cu acel lucru, vei r\u0103m\u00e2ne blocat ;i nu&#8211;l vei putea atinge. Creierul este setat s\u0103 ia mult mai \u00een serios pericolele posibile dec\u00e2t dorin\u021bele posibile. De aceea, atunci c\u00e2nd ne dorim un lucru, dar ne temem c\u0103 suntem fie incapabili, fie nedemni de a-l ob\u021bine, creierul ne va sabota \u0219i ne vom bloca astfel evolu\u021bia favorabil\u0103.<\/p>\n<p>Temerile genereaz\u0103 emo\u021bii paralizante, spune trainerul.<\/p>\n<p>Ideile despre valoarea personal\u0103 sunt importante<\/p>\n<p>Aceste idei sunt mai importante dec\u00e2t orice idei cu adev\u0103rat valoroase.<\/p>\n<p>&#8222;Oamenii nu te vor pl\u0103ti dup\u0103 c\u00e2t meri\u021bi, ci dup\u0103 c\u00e2t crezi tu c\u0103 meri\u021bi. Oric\u00e2t de valoroase erau ideile pe care le produceam, nu eram capabil s\u0103 cer un pre\u021b care s\u0103 oglindeasc\u0103 valoarea serviciilor mele. Pentru c\u0103 eu nu-mi vedeam valoarea mea personal\u0103. Nu vedeam c\u00e2t valorez eu. C\u00e2nd nu mi-a mai fost ru\u0219ine cu pre\u021bul pe care-l ceream pentru serviciile mele, atunci lucrurile au \u00eenceput s\u0103 se schimbe&#8221;, spune Daniel C\u00eer\u021b, coach \u0219i trainer.<\/p>\n<p>A\u0219adar, este foarte important s\u0103-\u021bi cuno\u0219ti valoarea \u0219i s\u0103 te evaluezi la adev\u0103rata ta valoare, s\u0103 \u0219tii c\u00e2t ai investit \u00een tine \u0219i c\u00e2t de valoroas\u0103 este implicarea ta \u00een ceea ce faci, \u0219i cel mai important este s\u0103 \u0219i faci cunoscut acest fapt. S\u0103-\u021bi comunici valoarea f\u0103r\u0103 s\u0103 ai re\u021bineri \u0219i \u00eendoieli \u00een ceea ce te prive\u0219te.<\/p>\n<p>\u00centreab\u0103-te de ce \u00ee\u021bi dore\u0219ti s\u0103 ob\u021bii un anumit lucru<\/p>\n<p>Este important s\u0103 \u0219tii care este motivul pentru care \u00ee\u0219i dore\u0219ti un lucru. Dac\u0103 alegi s\u0103-\u021bi atingi un obiectiv doar de dragul de a face impresie bun\u0103 \u00een societate, f\u0103r\u0103 ca acel lucru s\u0103 fie \u00een concordan\u021b\u0103 cu sentimentele tale, \u00eenseamn\u0103 c\u0103 motiva\u021bia ta nu este personal\u0103.<\/p>\n<p>Secretul const\u0103 \u00een a \u0219tii de ce \u00ee\u021bi dore\u0219ti acel lucru, iar r\u0103spunsul ar trebui s\u0103 vin\u0103 din interiorul t\u0103u. C\u00e2nd r\u0103spunsul la \u00eentrebarea &#8222;de ce \u00eemi doresc acest lucru&#8221; este faptul c\u0103 te pasioneaz\u0103 \u0219i te emo\u021bioneaz\u0103 acel lucru la care visezi, \u00eenseamn\u0103 c\u0103 e\u0219ti \u00een m\u0103sur\u0103 \u0219\u0103 \u0219i realizezi acel vis.<\/p>\n<p><a href=\"https:\/\/www.almanahonline.ro\/de-ce-nu-obtii-ce-ti-doresti-secretele-care-te-vor-scapa-de-blocaje-in-realizarea-visurilor\/\" target=\"_blank\">sursa<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>De ce nu ob\u021bii ce-\u021bi dore\u0219ti \u0219i de ce toate eforturile tale parc\u0103 se lovesc&hellip;<\/p>\n","protected":false},"author":0,"featured_media":25959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-25970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/25970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=25970"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/25970\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/25959"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=25970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=25970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=25970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}