{"id":26141,"date":"2025-01-23T21:48:00","date_gmt":"2025-01-23T21:48:00","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/01\/23\/ce-trebuie-sa-eviti-sa-consumi-pentru-o-inima-sanatoasa\/"},"modified":"2025-01-23T21:48:00","modified_gmt":"2025-01-23T21:48:00","slug":"ce-trebuie-sa-eviti-sa-consumi-pentru-o-inima-sanatoasa","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/01\/23\/ce-trebuie-sa-eviti-sa-consumi-pentru-o-inima-sanatoasa\/","title":{"rendered":"Ce trebuie s\u0103 evi\u021bi s\u0103 consumi pentru o inim\u0103 s\u0103n\u0103toas\u0103"},"content":{"rendered":"<p>Dr. Rebagay\u00a0a spus c\u0103 principalul lucru pe care \u0219i-ar sf\u0103tui pacien\u021bii s\u0103-l evite sunt alimentele ce con\u021bin gr\u0103simi trans, ad\u0103ug\u00e2nd c\u0103 alimentele bogate \u00een\u00a0&#8222;gr\u0103simi foarte saturate, produse foarte uleioase &#8211; cum ar fi alimentele preparate cu gr\u0103sime de ra\u021b\u0103 &#8211; sau alimentele puternic procesate pe care le vede\u021bi pe rafturile supermarketurilor&#8221;\u00a0pot reprezenta\u00a0probleme pentru inimile noastre.<\/p>\n<p>Acest lucru se datoreaz\u0103 faptului c\u0103 aceste tipuri de alimente pot contribui la producerea de colesterol LDL (&#8222;r\u0103u&#8221;), care la r\u00e2ndul s\u0103u creeaz\u0103 acea plac\u0103 care \u00eenfund\u0103 arterele \u0219i provoac\u0103 inflama\u021bii.<\/p>\n<p>Cite\u0219te continuarea <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/ce-trebuie-sa-eviti-sa-consumi-pentru-o-inima-2416684.html\" target=\"_blank\">aici<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dr. Rebagay\u00a0a spus c\u0103 principalul lucru pe care \u0219i-ar sf\u0103tui pacien\u021bii s\u0103-l evite sunt alimentele&hellip;<\/p>\n","protected":false},"author":0,"featured_media":26142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-26141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/26141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=26141"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/26141\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/26142"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=26141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=26141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=26141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}