{"id":26746,"date":"2025-01-26T19:50:16","date_gmt":"2025-01-26T19:50:16","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/01\/26\/cele-60-de-minute-care-fac-diferenta-dintre-viata-si-moarte-ce-arata-noile-studii-despre-legatura-dintre-sport-si-cancer\/"},"modified":"2025-01-26T19:50:16","modified_gmt":"2025-01-26T19:50:16","slug":"cele-60-de-minute-care-fac-diferenta-dintre-viata-si-moarte-ce-arata-noile-studii-despre-legatura-dintre-sport-si-cancer","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/01\/26\/cele-60-de-minute-care-fac-diferenta-dintre-viata-si-moarte-ce-arata-noile-studii-despre-legatura-dintre-sport-si-cancer\/","title":{"rendered":"Cele 60 de minute care fac diferen\u021ba dintre via\u021b\u0103 \u0219i moarte. Ce arat\u0103 noile studii despre leg\u0103tura dintre sport \u0219i cancer"},"content":{"rendered":"

Medicii recomand\u0103 s\u0103 facem minimum 20 de minute de sport pe zi pentru a ne men\u021bine s\u0103n\u0103tatea, mai ales \u00een condi\u021biile \u00een care petrecem tot mai mult timp \u00een \u0219ezut. Noile studii arat\u0103 c\u0103 activitatea fizic\u0103 ne poate salva via\u021ba. Dincolo de beneficiile deja cunoscute, noile studii arat\u0103 c\u0103 mi\u0219carea regulat\u0103 cre\u0219te \u0219ansele de stagnare a cancerului mamar \u0219i de prostatat\u0103, ba chiar \u00eempiedic\u0103 decesul din aceast\u0103 cauz\u0103.\u00a0<\/p>\n

Un studiu revolu\u021bionar<\/p>\n

Studiul a ap\u0103rut recent \u00een British Journal of Sports Medicine \u0219i a fost realizat pe un e\u0219antion de 28.000 de persoane, din Africa de Sud, diagnosticate cu o form\u0103 de cancer, \u00een stadiul I. Studiul \u0219i-a propus s\u0103 vad\u0103 care este efectul activit\u0103\u021bii fizice sus\u021binute, chiar u\u0219oare sau moderate, \u00een progresia cancerului, dar \u0219i \u00een fatalitatea acestuia. Subiec\u021bii studiului au fost \u00eemp\u0103r\u021bi\u021bi \u00een trei grupe: cei care nu fac sport, cei cu activitatea fizic\u0103 sc\u0103zut\u0103 (maximum 60 de minute pe s\u0103pt\u0103m\u00e2n\u0103) \u0219i cei care practic\u0103 sport la intensitate medie \u0219i ridicat\u0103 (mai mult de o or\u0103 pe s\u0103pt\u0103m\u00e2n\u0103).<\/p>\n

Au fost luate \u00een calcul, \u00een cadrul studiului, v\u00e2rsta, statutul socio-economic, dar \u0219i sexul participan\u021bilor. Efectele au fost analizate, \u00een special, pentru cancerul de s\u00e2n, prostat\u0103 \u0219i cel de piele. Rezultatele cercet\u0103rilor sunt incredibile. Practic, s-a demonstrat c\u0103 cei care au f\u0103cut sport \u0219i care continu\u0103 s\u0103 fac\u0103 sport dup\u0103 diagnostic au rezultate excep\u021bionale. Adic\u0103 boala stagneaz\u0103 \u0219i este mai pu\u021bin probabil ca respectivii subiec\u021bi s\u0103 moar\u0103 din cauza acelui\u00a0tip de cancer. Tocmai de aceea studiul poate revolu\u021biona aten\u021bia \u0219i atitudinea fa\u021b\u0103 de sport.\u00a0<\/p>\n

Cite\u0219te continuarea aici<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

Medicii recomand\u0103 s\u0103 facem minimum 20 de minute de sport pe zi pentru a ne…<\/p>\n","protected":false},"author":0,"featured_media":26747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-26746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/26746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=26746"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/26746\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/26747"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=26746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=26746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=26746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}