{"id":26952,"date":"2025-01-27T13:47:50","date_gmt":"2025-01-27T13:47:50","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/01\/27\/alimentul-pe-care-nadia-comaneci-l-a-scos-definitiv-din-alimentatie-cum-se-mentine-in-forma-zeita-de-la-montreal\/"},"modified":"2025-01-27T13:47:50","modified_gmt":"2025-01-27T13:47:50","slug":"alimentul-pe-care-nadia-comaneci-l-a-scos-definitiv-din-alimentatie-cum-se-mentine-in-forma-zeita-de-la-montreal","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/01\/27\/alimentul-pe-care-nadia-comaneci-l-a-scos-definitiv-din-alimentatie-cum-se-mentine-in-forma-zeita-de-la-montreal\/","title":{"rendered":"Alimentul pe care Nadia Com\u0103neci l-a scos definitiv din alimenta\u021bie. Cum se men\u021bine \u00een form\u0103 \u201eZei\u021ba de la Montreal\u201d"},"content":{"rendered":"<p>\u201eZei\u021ba de la Montreal\u201d \u00ee\u0219i \u00eencepe ziua cu un suc proasp\u0103t stors de portocale \u0219i cu o cafea cu lapte. Micul dejun const\u0103 \u00eentr-un iaurt, un ou \u0219i \u0219unc\u0103 de curcan.<\/p>\n<p>\u201eM\u0103 mi\u0219c, zilnic, 30-40 de minute. Chiar \u0219i c\u00e2nd sunt plecat\u0103, fac acest lucru. Caut ca hotelul unde stau s\u0103 aib\u0103 sal\u0103 de sport, iar \u00een caz contrar, pentru c\u0103 nu tot timpul am g\u0103sit \u0219i aceast\u0103 facilitate, improvizez de fiecare dat\u0103 ceva, \u00een camer\u0103.\u00a0<\/p>\n<p>De asemenea, \u00eencerc s\u0103 m\u0103n\u00e2nc de\u0219tept. C\u00e2t mai s\u0103n\u0103tos! Micul dejun este o mas\u0103 foarte important\u0103. Beau un iaurt, m\u0103n\u00e2nc un ou fiert, dar \u0219i toast cu o feliu\u021b\u0103 de \u0219unc\u0103 de curcan.\u00a0<\/p>\n<p>Nu-mi lipse\u0219te nici sucul de portocale \u0219i nici cafeaua. Seara consum pe\u0219te, salate \u0219i avocado. Dar \u0219i multe fructe\u201d, a declarat Nadia Com\u0103neci, pentru <a href=\"https:\/\/www.fanatik.ro\/\" target=\"_blank\">fanatik.ro<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u201eZei\u021ba de la Montreal\u201d \u00ee\u0219i \u00eencepe ziua cu un suc proasp\u0103t stors de portocale \u0219i&hellip;<\/p>\n","protected":false},"author":0,"featured_media":26951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-26952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/26952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=26952"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/26952\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/26951"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=26952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=26952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=26952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}