{"id":27238,"date":"2025-01-28T13:44:45","date_gmt":"2025-01-28T13:44:45","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/01\/28\/apa-minerala-te-ajuta-sa-slabesti-adevar-sau-mit-rezultatele-celor-mai-noi-studii-in-domeniu\/"},"modified":"2025-01-28T13:44:45","modified_gmt":"2025-01-28T13:44:45","slug":"apa-minerala-te-ajuta-sa-slabesti-adevar-sau-mit-rezultatele-celor-mai-noi-studii-in-domeniu","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/01\/28\/apa-minerala-te-ajuta-sa-slabesti-adevar-sau-mit-rezultatele-celor-mai-noi-studii-in-domeniu\/","title":{"rendered":"Apa mineral\u0103 te ajut\u0103 s\u0103 sl\u0103be\u0219ti: adev\u0103r sau mit? Rezultatele celor mai noi studii \u00een domeniu"},"content":{"rendered":"<p>Pe l\u00e2ng\u0103 faptul c\u0103 ofer\u0103 o senza\u021bie de sa\u021bietate temporar\u0103 \u2013 datorit\u0103 bulelor care se extind \u00een stomac \u2013 studiul scoate la iveal\u0103 un efect surprinz\u0103tor: dioxidul de carbon (CO2) din apa carbogazoas\u0103 ar putea ajuta organismul s\u0103 proceseze zah\u0103rul mai eficient.<\/p>\n<p>Ce se \u00eent\u00e2mpl\u0103 \u00een corpul t\u0103u c\u00e2nd bei ap\u0103 carbogazoas\u0103?<\/p>\n<p>C\u00e2nd bei ap\u0103 carbogazoas\u0103, CO2-ul este absorbit prin peretele stomacului \u0219i intr\u0103 \u00een fluxul sangvin. Acolo interac\u021bioneaz\u0103 cu celulele ro\u0219ii, care con\u021bin o enzim\u0103 special\u0103 numit\u0103 anhidraz\u0103 carbonic\u0103. Aceasta transform\u0103 CO2-ul \u00een bicarbonat, ceea ce creeaz\u0103 un mediu u\u0219or mai alcalin \u00een celule. Acest mediu activeaz\u0103 enzime implicate \u00een procesarea zah\u0103rului, contribuind la un metabolism mai eficient.<\/p>\n<p>Cercet\u0103torii au observat un fenomen similar \u00een timpul tratamentelor de dializ\u0103. \u00cen acest proces, s\u00e2ngele este trecut printr-un aparat de filtrare, iar nivelul de zah\u0103r din s\u00e2nge scade semnificativ, chiar dac\u0103 solu\u021bia folosit\u0103 are un con\u021binut mai mare de zah\u0103r. Mecanismele care implic\u0103 CO2 par s\u0103 fie responsabile pentru aceast\u0103 utilizare mai eficient\u0103 a zah\u0103rului.<\/p>\n<p>Un aliat, nu un miracol\u00a0<\/p>\n<p>Totu\u0219i, nu te gr\u0103bi s\u0103 crezi c\u0103 apa carbogazoas\u0103 este solu\u021bia magic\u0103 pentru sl\u0103bit. Impactul s\u0103u asupra metabolismului zah\u0103rului este modest. \u00centr-o sesiune de patru ore de dializ\u0103, doar 9,5 grame de zah\u0103r sunt utilizate \u2013 echivalentul unei linguri\u021be. Un pahar de ap\u0103 carbogazoas\u0103 are un efect mult mai mic.<\/p>\n<p>\u201eDe\u0219i exist\u0103 o leg\u0103tur\u0103 ipotetic\u0103 \u00eentre apa carbogazoas\u0103 \u0219i metabolismul glucozei, acest lucru nu a fost \u00eenc\u0103 testat \u00een studii clinice pe scar\u0103 larg\u0103\u201d, explic\u0103 profesorul Sumantra Ray, director executiv al NNEdPro Global Institute for Food, Nutrition and Health. A\u0219adar, nu te baza doar pe apa carbogazoas\u0103 pentru pierderea \u00een greutate. O alimenta\u021bie echilibrat\u0103 \u0219i exerci\u021biile fizice r\u0103m\u00e2n esen\u021biale.<\/p>\n<p>Dac\u0103 \u00ee\u021bi place s\u0103 bei ap\u0103 carbogazoas\u0103, trebuie s\u0103 \u021bii cont \u0219i de limit\u0103ri. Persoanele cu stomac sensibil sau care sufer\u0103 de reflux gastric pot experimenta balonare sau disconfort. De asemenea, fii atent\u0103 la b\u0103uturile carbogazoase care con\u021bin aditivi, sodiu sau zah\u0103r!<\/p>\n<p>Surs\u0103 text: <a href=\"https:\/\/clickpentrufemei.ro\/\" target=\"_blank\">Clickpentrufemei.ro\u00a0<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Pe l\u00e2ng\u0103 faptul c\u0103 ofer\u0103 o senza\u021bie de sa\u021bietate temporar\u0103 \u2013 datorit\u0103 bulelor care se&hellip;<\/p>\n","protected":false},"author":0,"featured_media":27239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-27238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/27238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=27238"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/27238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/27239"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=27238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=27238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=27238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}