{"id":28792,"date":"2025-02-03T19:45:48","date_gmt":"2025-02-03T19:45:48","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/02\/03\/bananele-verzi-mai-sanatoase-decat-cele-coapte-ce-spun-nutritionistii\/"},"modified":"2025-02-03T19:45:48","modified_gmt":"2025-02-03T19:45:48","slug":"bananele-verzi-mai-sanatoase-decat-cele-coapte-ce-spun-nutritionistii","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/02\/03\/bananele-verzi-mai-sanatoase-decat-cele-coapte-ce-spun-nutritionistii\/","title":{"rendered":"Bananele verzi, mai s\u0103n\u0103toase dec\u00e2t cele coapte. Ce spun nutri\u021bioni\u0219tii"},"content":{"rendered":"<p>Spre deosebire de bananele coapte, bananele verzi con\u021bin vitamina B6, important\u0103 pentru men\u021binerea masei musculare \u0219i a celei corporale.<\/p>\n<p>Bananele verzi con\u021bin o cantitate mai mare de vitamina C.<\/p>\n<p>Totodat\u0103, bananele verzi sunt foarte bogate \u00een fibre, acestea av\u00e2nd rolul de reglare a proceselor digestive, inducerea st\u0103rii de sa\u021bietate \u0219i reducerea riscului de diabet sau boli cardiovasculare.<\/p>\n<p>Cite\u0219te continuarea <a href=\"https:\/\/ziare.com\/alientatie\/bananele-verzi-mai-sanatoase-decat-cele-coapte-1921477\" target=\"_blank\">aici<\/a>.<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Spre deosebire de bananele coapte, bananele verzi con\u021bin vitamina B6, important\u0103 pentru men\u021binerea masei musculare&hellip;<\/p>\n","protected":false},"author":0,"featured_media":28793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-28792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/28792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=28792"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/28792\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/28793"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=28792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=28792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=28792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}