{"id":31057,"date":"2025-02-12T08:44:51","date_gmt":"2025-02-12T08:44:51","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/02\/12\/cum-se-gateste-budinca-de-spanac-un-ingredient-aparte-transforma-acest-preparat-intr-unul-cu-totul-special\/"},"modified":"2025-02-12T08:44:51","modified_gmt":"2025-02-12T08:44:51","slug":"cum-se-gateste-budinca-de-spanac-un-ingredient-aparte-transforma-acest-preparat-intr-unul-cu-totul-special","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/02\/12\/cum-se-gateste-budinca-de-spanac-un-ingredient-aparte-transforma-acest-preparat-intr-unul-cu-totul-special\/","title":{"rendered":"Cum se g\u0103te\u0219te BUDINCA de spanac. Un ingredient aparte transform\u0103 acest preparat \u00eentr-unul cu totul special"},"content":{"rendered":"

Ingrediente Budinca de spanac<\/p>\n

(pentru 2 portii)400 g spanac congelat sau spanac proaspat,<\/p>\n

2 felii de franzela,<\/p>\n

o cescuta de lapte,<\/p>\n

100 ml smantana,<\/p>\n

100 g cascaval ras,<\/p>\n

2 oua,<\/p>\n

3 linguri pesmet,<\/p>\n

50 ml ulei de masline,<\/p>\n

o ceapa rosie,<\/p>\n

patrunjel si marar verde,<\/p>\n

sare, piper,<\/p>\n

o lingurita de mix de legume deshidratate,<\/p>\n

unt pentru uns formele.<\/p>\n

C\u00e2t gri\u0219 se pune la 2 ou\u0103, pentru a preg\u0103ti cele mai pufoase g\u0103lu\u0219te. Sfaturi \u0219i trucuri pentru o textur\u0103 perfect\u0103<\/a>Mod de preparare Budinca de spanac<\/p>\n

Se caleste in uleiul incins ceapa taiata julien apoi spanacul scurs bine de zeama, se sareaza si pipereaza dupa gust, se adauga si mixul de legume deshidratate fara sare, smantana si apoi se amesteca cu lingura de lemn continuu, pana scade toata zeama lasata.<\/p>\n

Se da tigaia la o parte si se adauga verdeata tocata fin. Se lasa sa se raceasca si se adauga feliile de franzela inmuiate in lapte si scurse bine, cascavalul ras si albusurile de ou batute spuma tare cu un praf de sare. Se amesteca usor pana la o omogenizare perfecta. Se ung 2 forme mici cu unt apoi se tapeteaza cu pesmet si se imparte compozitia. Deasupra se face cate o adancitura cu o lingura, in care punem cate un galbenus de ou. Se da la cuptor cca 20 minute.<\/p>\n

P\u00e2ine \u021b\u0103r\u0103neasc\u0103 cu jum\u0103ri \u00een aluat. Re\u021beta de pe vremea bunicilor. O m\u0103n\u00e2nci \u0219i nu te mai saturi de ea<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Ingrediente Budinca de spanac (pentru 2 portii)400 g spanac congelat sau spanac proaspat, 2 felii…<\/p>\n","protected":false},"author":0,"featured_media":31044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/31057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=31057"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/31057\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/31044"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=31057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=31057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=31057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}