{"id":31851,"date":"2025-02-14T19:44:53","date_gmt":"2025-02-14T19:44:53","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/02\/14\/adela-popescu-confesiuni-despre-lupta-cu-depresia-nu-mai-traiam-in-afara-jobului-am-luat-pauza-un-an\/"},"modified":"2025-02-14T19:44:53","modified_gmt":"2025-02-14T19:44:53","slug":"adela-popescu-confesiuni-despre-lupta-cu-depresia-nu-mai-traiam-in-afara-jobului-am-luat-pauza-un-an","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/02\/14\/adela-popescu-confesiuni-despre-lupta-cu-depresia-nu-mai-traiam-in-afara-jobului-am-luat-pauza-un-an\/","title":{"rendered":"Adela Popescu, confesiuni despre lupta cu depresia: \u201eNu mai tr\u0103iam \u00een afara jobului. Am luat pauz\u0103 un an\u201d"},"content":{"rendered":"

Depresia cauzat\u0103 de epuizare<\/p>\n

\u00centr-un interviu recent, Adela a m\u0103rturisit c\u0103 a suferit at\u00e2t de depresie postnatal\u0103, c\u00e2t \u0219i de o form\u0103 sever\u0103 de epuizare psihic\u0103, cauzat\u0103 de film\u0103rile intense pentru mai multe seriale consecutive. \u201eAm avut depresie dup\u0103 ce am n\u0103scut primul copil, dar a trecut repede, pentru c\u0103 m-am \u00eentors la emisiune. \u00cens\u0103 am avut o depresie mult mai puternic\u0103 dup\u0103 cinci seriale consecutive. Eram extrem de obosit\u0103 \u0219i nu mai tr\u0103iam nimic \u00een afara jobului\u201d, a povestit ea.<\/p>\n

\u00cen loc s\u0103 mearg\u0103 la terapie, Adela a ales<\/a> s\u0103 \u00ee\u0219i ia o pauz\u0103 de un an, timp \u00een care \u0219i-a \u00eendreptat aten\u021bia spre alte activit\u0103\u021bi care i-au hr\u0103nit mintea \u0219i sufletul. \u201eM-am \u00eenscris la facultate, am \u00eenceput s\u0103 fac lucruri diferite, care mi-au stimulat curiozitatea \u0219i astfel am reu\u0219it s\u0103 m\u0103 echilibrez din nou\u201d, a explicat actri\u021ba.<\/p>\n

O nou\u0103 perspectiv\u0103 asupra vie\u021bii<\/p>\n

\u00cen prezent, Adela Popescu<\/a> se bucur\u0103 de un stil de via\u021b\u0103 relaxat, petrec\u00e2nd timp de calitate cu familia sa. Cu toate c\u0103 i se propun diverse proiecte, \u00eei este greu s\u0103 renun\u021be la lini\u0219tea \u0219i echilibrul pe care le-a c\u00e2\u0219tigat. \u201e\u00cemi place mult via\u021ba mea acum. Ar trebui s\u0103 renun\u021b la odihn\u0103 \u0219i la relaxare pentru a reveni pe micile ecrane. Dup\u0103 un an \u0219i jum\u0103tate, am sc\u0103pat, \u00een sf\u00e2r\u0219it, de oboseala aceea cronic\u0103\u201d, a m\u0103rturisit vedeta.<\/p>\n

Experien\u021ba Adelei este un exemplu despre c\u00e2t de important este s\u0103 ne ascult\u0103m corpul \u0219i mintea, s\u0103 lu\u0103m pauze atunci c\u00e2nd avem nevoie \u0219i s\u0103 g\u0103sim metode personale de echilibrare \u0219i refacere.<\/p>","protected":false},"excerpt":{"rendered":"

Depresia cauzat\u0103 de epuizare \u00centr-un interviu recent, Adela a m\u0103rturisit c\u0103 a suferit at\u00e2t de…<\/p>\n","protected":false},"author":0,"featured_media":31852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-31851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/31851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=31851"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/31851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/31852"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=31851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=31851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=31851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}