{"id":33691,"date":"2025-02-21T17:44:49","date_gmt":"2025-02-21T17:44:49","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/02\/21\/obiceiul-banal-care-iti-poate-declansa-depresia-neurochirurgul-vlad-ciurea-arunca-bomba\/"},"modified":"2025-02-21T17:44:49","modified_gmt":"2025-02-21T17:44:49","slug":"obiceiul-banal-care-iti-poate-declansa-depresia-neurochirurgul-vlad-ciurea-arunca-bomba","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/02\/21\/obiceiul-banal-care-iti-poate-declansa-depresia-neurochirurgul-vlad-ciurea-arunca-bomba\/","title":{"rendered":"Obiceiul banal care \u00ee\u021bi poate declan\u0219a depresia. Neurochirurgul Vlad Ciurea arunc\u0103 bomba"},"content":{"rendered":"

Neurochirurgul Vlad Ciurea<\/a> a declarat \u00een nenum\u0103rate r\u00e2nduri c\u0103 s\u0103n\u0103tatea mental\u0103 are un impact major asupra bun\u0103st\u0103rii generale a organismului, iar pesimismul \u0219i g\u00e2ndirea negativ\u0103 au un impact negativ asupra func\u021biilor cerebrale \u0219i genereaz\u0103, \u00een acela\u0219i timp, o serie de reac\u021bii biochimice ce ne afecteaz\u0103 destul de mult.\u00a0<\/p>\n

\u201dDepresia este \u00eentr-adev\u0103r boala secolului. Toate func\u021biile cerebrale plutesc \u0219i au activitate. Depresia reprezint\u0103 un altfel de mod de func\u021bionare a creierului, ca \u0219i cum totul ar fi \u00een \u00eentuneric. Este ca atunci c\u00e2nd cite\u0219ti din Bacovia, e\u0219ti \u00een melancolie. Depresia \u00eenseamn\u0103 c\u0103 nu te mai intereseaz\u0103 ce este \u00een jur, tu cu tine \u00eensu\u021bi vrei s\u0103 stai, e\u0219ti negativist. Nu te mai intereseaz\u0103 nici s\u0103 m\u0103n\u00e2nci, nici televizorul, nimic.<\/p>\n

Aceast\u0103 interiorizare, lips\u0103 de interes, de cogni\u021bie duc la un proces biochimic, un proces de cascad\u0103 \u00een care func\u021biile cerebrale se las\u0103. L\u0103s\u00e2ndu-se func\u021biile cerebrale, \u00eentruc\u00e2t func\u021bia creeaz\u0103 organul, nemaimerg\u00e2nd \u00eenainte, creierul nu mai merge bine. \u0218i func\u021bia activ\u0103, mi\u0219carea, g\u00e2ndirea \u0219i metabolismul\u201d, a explicat Vlad Ciurea.<\/p>\n

Reputatul neurochirurg a subliniat c\u0103 de cele mai multe ori depresia se instaleaz\u0103 f\u0103r\u0103 ca pacientul s\u0103 \u00ee\u0219i dea seama de acest lucru \u0219i c\u0103 un obicei banal afecteaz\u0103 s\u0103n\u0103tatea mental\u0103 \u0219i poate accentua starea de depresie.<\/p>\n

\u201d\u00cen momentul \u00een care ne cl\u0103tin\u0103m \u0219i nu mai suntem ca \u00eenainte, atunci se instaleaz\u0103 depresia. Trebuie neap\u0103rat s\u0103 l\u0103s\u0103m telefoanele jos. Apoi, mergem la munte, \u00eenc\u0103 mai avem p\u0103duri, mun\u021bi, sta\u021bi \u00een aer curat. Face\u021bi mi\u0219care, r\u00e2de\u021bi, vorbi\u021bi \u0219i iubi\u021bi-v\u0103! Acesta este cel mai bun tratament, nu medicamentele.<\/p>\n

Tehnologia ne poate b\u0103ga \u00een st\u0103ri din care ie\u0219im cu greu. Dac\u0103 pune\u021bi m\u00e2na pe fratele Google, v\u0103 \u00eengrozi\u021bi. V\u0103 spune numai lucruri rele. Nu v\u0103 lua\u021bi dup\u0103 asta, vorbi\u021bi doar cu cei care se pricep. Vorba pune creierul \u00een mi\u0219care \u0219i v\u0103 face s\u0103 ie\u0219i\u021bi din depresie. Se spune c\u0103 totul se schimb\u0103 cu un z\u00e2mbet \u0219i o floare\u201d, a mai spus renumitul medic.<\/p>","protected":false},"excerpt":{"rendered":"

Neurochirurgul Vlad Ciurea a declarat \u00een nenum\u0103rate r\u00e2nduri c\u0103 s\u0103n\u0103tatea mental\u0103 are un impact major…<\/p>\n","protected":false},"author":0,"featured_media":33682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-33691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/33691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=33691"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/33691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/33682"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=33691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=33691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=33691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}