{"id":36316,"date":"2025-03-03T12:44:54","date_gmt":"2025-03-03T12:44:54","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/03\/03\/crema-de-urzici-o-mancare-de-sezon-plina-de-vitamine-se-recomanda-sa-se-consume-la-inceputul-primaverii\/"},"modified":"2025-03-03T12:44:54","modified_gmt":"2025-03-03T12:44:54","slug":"crema-de-urzici-o-mancare-de-sezon-plina-de-vitamine-se-recomanda-sa-se-consume-la-inceputul-primaverii","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/03\/03\/crema-de-urzici-o-mancare-de-sezon-plina-de-vitamine-se-recomanda-sa-se-consume-la-inceputul-primaverii\/","title":{"rendered":"Crema de urzici. O m\u00e2ncare de sezon plin\u0103 de vitamine. Se recomand\u0103 s\u0103 se consume la \u00eenceputul prim\u0103verii"},"content":{"rendered":"<p>Crema de urzici este o m\u00e2ncare de sezon. Ideal\u0103 \u00een zilele de post\u00a0\u0219i foarte indicat\u0103 prim\u0103vara c\u00e2nd deficitul de vitamine din organism este mare.<\/p>\n<p>Crema de urzici<\/p>\n<p>Urzicile sunt renumite pentru beneficiile\u00a0lor asupra st\u0103rii de s\u0103n\u0103tate, fiind un tonic excelent pentru \u00eentregul organism. Acestea se prepar\u0103 sub diverse forme \u0219i sunt foarte gustoase. V\u0103 recomand\u0103m o re\u021bet\u0103 excelent\u0103, gustoas\u0103, hr\u0103nitoare \u0219i foarte s\u0103n\u0103toas\u0103.<\/p>\n<p>Ingrediente:500 gr urzici;100 gr ceap\u0103;40 gr unt;1-2 g\u0103lbenu\u0219uri;60 gr f\u0103in\u0103;100 ml lapte;500 gr sup\u0103 de oase;1 c\u0103\u021bel de usturoi.<\/p>\n<p>Urzicile cur\u0103\u021bate \u0219i sp\u0103late se op\u0103resc \u00een ap\u0103 clocotit\u0103 cu sare. Ceapa se cur\u0103\u021b\u0103 \u0219i se taie m\u0103runt, apoi se pune la \u00een\u0103bu\u0219it cu untul \u0219i o ce\u0219cu\u021b\u0103 de sup\u0103 de oase. Se adaug\u0103 f\u0103ina diluat\u0103 \u00een supa de oase \u0219i urzicile op\u0103rite, scurse bine de ap\u0103.<\/p>\n<p>Se fierb toate \u00eempreun\u0103 circa 30 de minute \u0219i se paseaz\u0103 cu blenderul. Dup\u0103 pasare se adaug\u0103 g\u0103lbenu\u0219urile amestecate cu lapte, sare \u0219i usturoiul \u0219i se mai fierbe c\u00e2teva minute. Se condimenteaz\u0103 dup\u0103 gust cu sare \u0219i piper. Se serve\u0219te fierbinte cu \u00a0crutoane.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/cel-mai-rapid-preparat-de-post-este-gustos-sanatos-si-foarte-hranitor-il-poti-consuma-la-orice-ora-din-zi_67c5553cd4b5224ba03677f6\" target=\"_blank\">Cel mai rapid preparat de post. Este gustos, s\u0103n\u0103tos \u0219i foarte hr\u0103nitor. \u00cel po\u021bi consuma la orice or\u0103 din zi<\/a><\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Crema de urzici este o m\u00e2ncare de sezon. Ideal\u0103 \u00een zilele de post\u00a0\u0219i foarte indicat\u0103&hellip;<\/p>\n","protected":false},"author":0,"featured_media":36301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-36316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/36316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=36316"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/36316\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/36301"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=36316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=36316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=36316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}