{"id":36968,"date":"2025-03-05T12:45:18","date_gmt":"2025-03-05T12:45:18","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/03\/05\/de-ce-trebuie-sa-bei-zeama-de-varza-in-prima-saptamana-din-postul-pastelui-traditii-la-inceputul-postului-mare\/"},"modified":"2025-03-05T12:45:18","modified_gmt":"2025-03-05T12:45:18","slug":"de-ce-trebuie-sa-bei-zeama-de-varza-in-prima-saptamana-din-postul-pastelui-traditii-la-inceputul-postului-mare","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/03\/05\/de-ce-trebuie-sa-bei-zeama-de-varza-in-prima-saptamana-din-postul-pastelui-traditii-la-inceputul-postului-mare\/","title":{"rendered":"De ce trebuie s\u0103 bei zeam\u0103 de varz\u0103 \u00een prima s\u0103pt\u0103m\u00e2n\u0103 din Postul Pa\u0219telui. Tradi\u021bii la \u00eenceputul Postului Mare"},"content":{"rendered":"

Zeama de varz\u0103 acr\u0103, \u00een primele zile de post<\/p>\n

Virtu\u021bile acestei saramuri acri\u0219oare, \u00een care am \u021binut toat\u0103 iarna varza la murat, sunt binecunoscute \u0219i apreciate din vechime. P\u00e2n\u0103 \u0219i cei care nu au varz\u0103 acr\u0103 \u00een c\u0103mar\u0103, caut\u0103 s\u0103 \u00a0o cumpere, pentru c\u0103 este o b\u0103utur\u0103 revigorant\u0103 \u0219i bogat\u0103 \u00een vitamina C.<\/p>\n

O ce\u0219cu\u021b\u0103 de zeam\u0103 de varz\u0103 con\u021bine nu doar vitamina C, dar \u0219i vitamine din grupul B, electroli\u021bi, antioxidan\u021bi. Ea \u00eembun\u0103t\u0103\u021be\u0219te digestia, stimuleaz\u0103 sistemul imunitar, \u021bine la distan\u021b\u0103 r\u0103celile \u0219i \u00ee\u021bi d\u0103 putere, scrie libertatea pentru femei.<\/a><\/p>\n

De ce este recomandat s\u0103 postim. Beneficiile pe care le are pentru s\u0103n\u0103tate. Ce se \u00eent\u00e2mpl\u0103, de fapt, \u00een corp<\/a>C\u00e2nd se bea zeama de varz\u0103 \u00een post<\/p>\n

A\u0219a cum spune tradi\u021bia, este bine ca \u00een prima s\u0103pt\u0103m\u00e2n\u0103 din Postul Pa\u0219telui s\u0103 se bea c\u00e2te un pahar de zeama de varz\u0103. Obiceiul acesta se p\u0103streaz\u0103 \u00een multe zone din \u021bar\u0103 \u0219i este un obicei care aduce s\u0103n\u0103tate \u0219i spore\u0219te puterea organismului.<\/p>\n

\u00cen mod evident, persoanele care au probleme cardiace sau probleme mari cu rinichii \u0219i cu tensiunea, nu pot consuma\u00a0zeama de varz\u0103 murat\u0103. Dar persoanele s\u0103n\u0103toase, se pot bucura de acest obicei \u0219i este chiar recomandat\u0103 o scurt\u0103 cur\u0103 de zeam\u0103 de varz\u0103 \u00een post.<\/p>\n

Zeama de varza se bea acum pentru c\u0103 organismul simte nevoia de revigorare dup\u0103 lunile lungi de iarn\u0103. Postul Pa\u0219telui, care \u00eencepe \u00een fiecare an din luna martie, ne \u00eendeamn\u0103 s\u0103 consum\u0103m c\u00e2t mai multe verde\u021buri, urzici fragede, salate, ridichi, ceap\u0103 \u0219i usturoi verde, iar pe l\u00e2ng\u0103 acestea zeama de varz\u0103 murat\u0103 aduce un aport important de vitamina C care alung\u0103 virozele \u0219i guturaiul.<\/p>\n

<\/a><\/p>\n

\u00cen cele mai multe zone din \u021bar\u0103, se bea moare de varz\u0103 \u00een prima s\u0103pt\u0103m\u00e2n\u0103 din post, \u00een unele zone se bea doar a doua zi din post, \u00een ziua de mar\u021bi, numit\u0103 Mar\u021bea Str\u00e2mb\u0103. \u00cen aceast\u0103 zi, \u00een Moldova, oamenii m\u00e2ncau doar turte simple f\u0103cute pe plit\u0103 \u0219i beau moare, pentru a c\u0103p\u0103ta putere s\u0103 duc\u0103 postul mai departe, scrie sursa precizata.<\/p>\n

Rug\u0103ciunea care se roste\u0219te \u00een Postul Pa\u0219telui. \u00cendepline\u0219te dorin\u021bele celor care postesc<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Zeama de varz\u0103 acr\u0103, \u00een primele zile de post Virtu\u021bile acestei saramuri acri\u0219oare, \u00een care…<\/p>\n","protected":false},"author":0,"featured_media":36955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-36968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/36968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=36968"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/36968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/36955"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=36968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=36968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=36968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}