{"id":39781,"date":"2025-03-15T17:44:52","date_gmt":"2025-03-15T17:44:52","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/03\/15\/alimentul-de-post-recomandat-de-mihaela-bilic-pentru-aportului-caloric-mic-costa-doar-2-lei-si-e-ideal-pentru-slabit\/"},"modified":"2025-03-15T17:44:52","modified_gmt":"2025-03-15T17:44:52","slug":"alimentul-de-post-recomandat-de-mihaela-bilic-pentru-aportului-caloric-mic-costa-doar-2-lei-si-e-ideal-pentru-slabit","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/03\/15\/alimentul-de-post-recomandat-de-mihaela-bilic-pentru-aportului-caloric-mic-costa-doar-2-lei-si-e-ideal-pentru-slabit\/","title":{"rendered":"Alimentul de post recomandat de Mihaela Bilic pentru aportului caloric mic. Cost\u0103 doar 2 lei \u0219i e ideal pentru sl\u0103bit"},"content":{"rendered":"

De\u0219i exist\u0103 o varietate de alimente de post pe care credincio\u0219ii le pot consuma \u00een aceast\u0103 perioad\u0103, Mihaela Bilic subliniaz\u0103 c\u0103 exist\u0103 un produs care cost\u0103 doar 2 lei \u0219i care se dovede\u0219te a fi ideal datorit\u0103 beneficiilor sale. Medicul nutri\u021bionist recomand\u0103 pufule\u021bii pentru postul religios, explic\u00e2nd c\u0103 ace\u0219tia sunt s\u0103n\u0103to\u0219i, au un con\u021binut sc\u0103zut de calorii \u0219i sunt fabrica\u021bi din m\u0103m\u0103lig\u0103 expandat\u0103.<\/p>\n

Nutri\u021bionista a argumentat c\u0103 o pung\u0103 de 85 de grame de pufule\u021bi con\u021bine doar 360 de calorii. De asemenea, ea men\u021bioneaz\u0103 c\u0103 ace\u0219tia sunt s\u0103\u021bio\u0219i \u0219i delicio\u0219i, fiind accesibili pentru toat\u0103 lumea, spre deosebire de multe alte produse de post care pot fi destul de costisitoare.<\/p>\n

Negresa de post: Re\u021beta special\u0103 pentru un deliciu delicios \u0219i pufos care \u00ee\u021bi va \u00eendulci zilele de restric\u021bii alimentare<\/a><\/p>\n

\u201e\u0218tiu c\u0103 \u00eei \u0219ti\u021bi, dar merit\u0103 s\u0103 \u00eei mai laud un pic. Cea mai s\u0103n\u0103toas\u0103 gustare, ron\u021b\u0103ial\u0103 s\u0103rat\u0103, cum vre\u021bi voi s\u0103 \u00eei zice\u021bi. Densitate caloric\u0103, cea mai mic\u0103. Ce \u00eenseamn\u0103 asta? Ditamai punga are 85 de grame \u0219i 360 de calorii, fa\u021b\u0103 de alte ron\u021b\u0103ieli care au \u00een medie 540 de calorii (100 de grame), dar sunt doi biscui\u021bi. Pe c\u00e2nd asta, uita\u021bi-v\u0103 c\u00e2t m\u00e2nc\u0103m. De ce? Pentru c\u0103 este m\u0103m\u0103lig\u0103 expandat\u0103 cu aer\u201d, a scris Mihaela Bilic pe pagina sa de Facebook.\u00a0<\/p>\n

\u201eNi se pare c\u0103 m\u00e2nc\u0103m mult, dar \u00een final, 85 de grame are asta. Exist\u0103 \u0219i pungi mai mici, de 45 de grame, care n-au nici 200 de calorii toat\u0103 punga. Doar o lingur\u0103 de ulei la suta de grame, adic\u0103 o nimica toat\u0103. \u0218i unde mai pui c\u0103 sunt \u0219i gusto\u0219i, sunt \u0219i de post. A\u0219a c\u0103 liber la ron\u021b\u0103ial\u0103 s\u0103rat\u0103 cu pufule\u021bi\u201d, a mai spus medicul nutri\u021bionist.\u00a0<\/p>\n

Planta cu cel mai puternic efect antiviral – te scap\u0103 de tuse \u0219i \u021bine gripa la distan\u021b\u0103. Multe gospodine o au \u00een buc\u0103t\u0103rie<\/a><\/p>","protected":false},"excerpt":{"rendered":"

De\u0219i exist\u0103 o varietate de alimente de post pe care credincio\u0219ii le pot consuma \u00een…<\/p>\n","protected":false},"author":0,"featured_media":39776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-39781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/39781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=39781"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/39781\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/39776"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=39781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=39781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=39781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}