{"id":39913,"date":"2025-03-16T14:44:48","date_gmt":"2025-03-16T14:44:48","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/03\/16\/chec-de-post-cu-ciocolata-un-desert-rapid-si-delicios-reteta-ieftina-cu-doar-cateva-ingrediente\/"},"modified":"2025-03-16T14:44:48","modified_gmt":"2025-03-16T14:44:48","slug":"chec-de-post-cu-ciocolata-un-desert-rapid-si-delicios-reteta-ieftina-cu-doar-cateva-ingrediente","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/03\/16\/chec-de-post-cu-ciocolata-un-desert-rapid-si-delicios-reteta-ieftina-cu-doar-cateva-ingrediente\/","title":{"rendered":"Chec de post cu ciocolat\u0103 \u2013 un desert rapid \u0219i delicios. Re\u021bet\u0103 ieftin\u0103 cu doar c\u00e2teva ingrediente"},"content":{"rendered":"

Ingrediente necesare:<\/p>\n

\u00a0 \u00a0 200 ml ap\u0103\u00a0 \u00a0 130 g zah\u0103r\u00a0 \u00a0 80 g gem de caise\u00a0 \u00a0 80 g ulei\u00a0 \u00a0 200 g f\u0103in\u0103\u00a0 \u00a0 40 g cacao\u00a0 \u00a0 1 linguri\u021b\u0103 praf de copt\u00a0 \u00a0 1-2 plicuri zah\u0103r vanilinat (8-16 g)\u00a0 \u00a0 Op\u021bional: 150 g zmeur\u0103 congelat\u0103, stafide, nuci<\/p>\n

Pentru glazur\u0103:<\/p>\n

\u00a0 \u00a0 15 g cacao\u00a0 \u00a0 30 g zah\u0103r pudr\u0103\u00a0 \u00a0 30 ml ap\u0103<\/p>\n

Mod de preparare:<\/p>\n

\u00a0 \u00a0 Prepararea compozi\u021biei<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00centr-un bol, amestec\u0103 apa, zah\u0103rul \u0219i gemul de caise, p\u00e2n\u0103 c\u00e2nd zah\u0103rul se dizolv\u0103.\u00a0 \u00a0 \u00a0 \u00a0 Adaug\u0103 uleiul \u0219i omogenizeaz\u0103 compozi\u021bia.\u00a0 \u00a0 \u00a0 \u00a0 Cerne f\u0103ina, cacao, praful de copt \u0219i zah\u0103rul vanilinat, apoi \u00eencorporeaz\u0103-le treptat \u00een amestec, amestec\u00e2nd bine pentru a evita formarea cocoloa\u0219elor.<\/p>\n

\u00a0 \u00a0 Coacerea checului\u00a0 \u00a0 \u00a0 \u00a0 Dac\u0103 dore\u0219ti, po\u021bi ad\u0103uga zmeura congelat\u0103, nuci sau stafide pentru un plus de savoare.\u00a0 \u00a0 \u00a0 \u00a0 Toarn\u0103 compozi\u021bia \u00eentr-o tav\u0103 tapetat\u0103 cu h\u00e2rtie de copt sau uns\u0103 cu ulei.\u00a0 \u00a0 \u00a0 \u00a0 Coace \u00een cuptorul pre\u00eenc\u0103lzit la 180\u00b0C timp de 45-50 de minute.\u00a0 \u00a0 \u00a0 \u00a0 Las\u0103 checul s\u0103 se r\u0103ceasc\u0103 15-20 de minute \u00eenainte de a-l scoate din tav\u0103.<\/p>\n

\u00a0 \u00a0 Preg\u0103tirea glazurii\u00a0 \u00a0 \u00a0 \u00a0 Amestec\u0103 cacao, zah\u0103rul pudr\u0103 \u0219i apa, p\u00e2n\u0103 ob\u021bii o compozi\u021bie omogen\u0103.\u00a0 \u00a0 \u00a0 \u00a0 Toarn\u0103 glazura peste checul r\u0103cit \u0219i decoreaz\u0103 cu fulgi de cocos, nuc\u0103 m\u0103cinat\u0103 sau fulgi de migdale, dup\u0103 preferin\u021b\u0103.<\/p>\n

Un desert perfect pentru orice ocazie!<\/p>\n

Acest chec de post<\/a> nu doar c\u0103 este simplu de preparat, dar are \u0219i un gust delicios, fiind apreciat de \u00eentreaga familie. Poft\u0103 bun\u0103! \ud83c\udf6b<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

Ingrediente necesare: \u00a0 \u00a0 200 ml ap\u0103\u00a0 \u00a0 130 g zah\u0103r\u00a0 \u00a0 80 g gem…<\/p>\n","protected":false},"author":0,"featured_media":39914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-39913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/39913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=39913"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/39913\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/39914"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=39913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=39913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=39913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}