{"id":4185,"date":"2024-11-03T20:33:50","date_gmt":"2024-11-03T20:33:50","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/03\/cereala-bogata-in-colagen-care-intinereste-organismul-feminin-cu-pana-la-10-ani-putini-stiu-de-beneficiile-sale\/"},"modified":"2024-11-03T20:33:50","modified_gmt":"2024-11-03T20:33:50","slug":"cereala-bogata-in-colagen-care-intinereste-organismul-feminin-cu-pana-la-10-ani-putini-stiu-de-beneficiile-sale","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/03\/cereala-bogata-in-colagen-care-intinereste-organismul-feminin-cu-pana-la-10-ani-putini-stiu-de-beneficiile-sale\/","title":{"rendered":"Cereala bogat\u0103 \u00een colagen care \u00eentinere\u0219te organismul feminin cu p\u00e2n\u0103 la 10 ani. Pu\u021bini \u0219tiu de beneficiile sale"},"content":{"rendered":"<p>\u00cenc\u0103 din vechime, boabele decorticate de orz au c\u0103p\u0103tat denumirea de arpaca\u0219. Av\u00e2nd suprafa\u021ba lucioas\u0103, ele seam\u0103n\u0103 cu perlele.<\/p>\n<p>\u00cen trecut, arpaca\u0219ul din orz era considerat o delicates\u0103 pe care \u0219i-o permiteau doar oamenii de seam\u0103.<\/p>\n<p>Arpaca\u0219ul con\u021bine o cantitate mare de substan\u021be nutritive, care sunt necesare pentru func\u021bionarea normal\u0103 a organismului.<\/p>\n<p>Arpaca\u0219ul fiert este numit &#8222;terciul frumuse\u021bii&#8221;, deoarece doar aceast\u0103 cereal\u0103 con\u021bine o cantitate enorm\u0103 de lizin\u0103 \u2014 aminoacidul, care particip\u0103 activ la sinteza colagenului. Toat\u0103 lumea \u0219tie c\u0103 acesta contribuie la men\u021binerea elasticit\u0103\u021bii pielii, \u00eempiedic\u00e2nd formarea ridurilor. \u00cenc\u0103 un motiv de a include arpaca\u0219ul \u00een meniul tuturor femeilor este cantitatea mare de vitamine, pe care acesta le con\u021bine: A, PP, E \u0219i vitaminele grupului B.<\/p>\n<p>Consumul regulat al terciului din arpaca\u0219 nu contribuie doar la men\u021binerea frumuse\u021bii pielii, ci \u0219i la sc\u0103derea ponderal\u0103! Acest aliment s\u0103\u021bios \u0219i hipocaloric este bogat \u00een celuloz\u0103 (necesar\u0103 pentru peristaltica intestinal\u0103 normal\u0103) \u0219i proteine.<\/p>\n<p><a title=\"Planta pe care toti romanii o arunca, desi face minuni pentru sanatate. Stramosii o foloseau ca medicament\" href=\"https:\/\/www.realitatea.net\/stiri\/actual\/planta-pe-care-toti-romanii-o-arunca-desi-face-minuni-pentru-sanatate-stramosii-o-foloseau-ca-medicament_6727c35bb26719211856c493\">Planta pe care to\u021bi rom\u00e2nii o arunc\u0103, de\u0219i face minuni pentru s\u0103n\u0103tate. Str\u0103mo\u0219ii o foloseau ca medicament<\/a><\/p>\n<p>Ingrediente terci de arpaca\u0219:<\/p>\n<p>un pahar de arpaca\u0219 din orzun litru de ap\u01032 litri de lapte<\/p>\n<p>Mod de preparare terci de arpaca\u0219:\u00a0<\/p>\n<p>Acoperi\u021bi arpaca\u0219ul cu ap\u0103 \u0219i l\u0103sa\u021bi-l s\u0103 se \u00eenmoaie peste noapte. Sp\u0103la\u021bi-l \u0219i acoperi\u021bi-l cu laptele c\u0103ldu\u021b.<\/p>\n<p>Aduce\u021bi terciul p\u00e2n\u0103 la punctul de fierbere, dup\u0103 care acoperi\u021bi-l cu un capac \u0219i fierbe\u021bi-l la foc mic pe parcursul a 3 ore. Nu v\u0103 l\u0103sa\u021bi intimidat\u0103 de timpul lung de preparare: va trebui s\u0103 interveni\u021bi doar \u00een prima etap\u0103 de preparare. Terciul va c\u0103p\u0103ta o nuan\u021b\u0103 pl\u0103cut\u0103 de bej \u0219i un gust de lapte \u00eenn\u0103bu\u0219it.<\/p>\n<p><a title=\"Reteta manastireasca: Samponul-tratament pentru par gras, matreata si dermatita. Ai nevoie de doar cateva ingrediente, 100% naturale\" href=\"https:\/\/www.realitatea.net\/stiri\/actual\/reteta-manastireasca-samponultratament-pentru-par-gras-matreata-si-dermatita-ai-nevoie-de-doar-cateva-ingrediente-100-naturale_6727b0197f180f17d03843b2\">Re\u021bet\u0103 m\u0103n\u0103stireasc\u0103: \u0218amponul-tratament pentru p\u0103r gras, m\u0103trea\u021b\u0103 \u0219i dermatit\u0103. Ai nevoie de doar c\u00e2teva ingrediente, 100% naturale<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00cenc\u0103 din vechime, boabele decorticate de orz au c\u0103p\u0103tat denumirea de arpaca\u0219. Av\u00e2nd suprafa\u021ba lucioas\u0103,&hellip;<\/p>\n","protected":false},"author":0,"featured_media":4178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/4185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=4185"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/4185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/4178"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=4185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=4185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=4185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}