{"id":43082,"date":"2025-03-27T13:44:52","date_gmt":"2025-03-27T13:44:52","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/03\/27\/reteta-de-lasagna-de-post-un-deliciu-extrem-de-satios-cu-care-o-sa-ii-cuceresti-chiar-si-pe-cei-mai-mofturosi\/"},"modified":"2025-03-27T13:44:52","modified_gmt":"2025-03-27T13:44:52","slug":"reteta-de-lasagna-de-post-un-deliciu-extrem-de-satios-cu-care-o-sa-ii-cuceresti-chiar-si-pe-cei-mai-mofturosi","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/03\/27\/reteta-de-lasagna-de-post-un-deliciu-extrem-de-satios-cu-care-o-sa-ii-cuceresti-chiar-si-pe-cei-mai-mofturosi\/","title":{"rendered":"Re\u021bet\u0103 de lasagna de post. Un deliciu extrem de s\u0103\u021bios cu care o s\u0103 \u00eei cucere\u0219ti chiar \u0219i pe cei mai mofturo\u0219i"},"content":{"rendered":"<p>Ast\u0103zi v\u0103 propunem o re\u021bet\u0103 extrem de delicioas\u0103 \u0219i de s\u0103\u021bioas\u0103 de lasagna <a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/ciorba-se-stevie-mancarea-de-sezon-care-te-va-umple-de-energie_67e50fb21554fa14a86e3982\" target=\"_blank\">de post, <\/a>ideal\u0103 at\u00e2t pentru pr\u00e2nz, c\u00e2t \u0219i pentru cin\u0103. Tot ce trebuie s\u0103 face\u021bi este s\u0103 urma\u021bi instuc\u021biunile de mai jos, iar la final ve\u021bi ob\u021bine un preparat fabulos cu care s\u0103 \u00eei cuceri\u021bi chiar \u0219i pe cei mai mofturo\u0219i.\u00a0<\/p>\n<p>INGREDIENTE:\u00a0<\/p>\n<p>Pentru umplutur\u0103 de legume:1 ceap\u01031 cutie ciuperci 370 gr300 gr amestec de legume mexican1\/2 ardei rosu150 gr mazare fiart\u01032 linguri uleisarepiper1 lingur\u0103 amestec de legume uscate1\/2 can\u0103 cu apa150 gr branz\u0103 vegan\u0103Pentru sosul de ro\u0219ii:1 can\u0103 \u0219i 1\/2 suc de ro\u0219ii de cas\u01032 linguri sos de kapia cu gogo\u0219arisarepiper1 linguri\u021b\u0103 boia de ardei2 foi de dafinbusuioc uscat1 v\u00e2rf de linguri\u021b\u0103 praf de usturoi1 lingur\u0103 ulei1 cani\u021b\u0103 cu ap\u01035-6 felii de branz\u0103 vegan\u010312 foi de lasagna de post\u00a0<\/p>\n<p>MOD DE PREPARARE:\u00a0<\/p>\n<p>Pentru umplutura de legume se cur\u0103\u021b\u0103 \u0219i se toac\u0103 m\u0103runt ceapa. Apoi, trebuie s\u0103 preg\u0103ti\u021bi ciupercile, s\u0103 spalati, s\u0103 le scurgeti bine de lichid \u0219i le t\u0103iati. Ulterior, t\u0103ia\u021bi cubule\u021be ardeiul ro\u0219u.\u00a0<\/p>\n<p>\u00centre timp, pune\u021bi \u00eentr-o tigaie uleiul la \u00eencins \u0219i ad\u0103uga\u021bi ceapa \u0219i ciupercile, le sotati 2 minute. Adauga\u021bi amestecul de legume mexican, ardeiul \u0219i mazarea. Mai sotati 2 minute, apoi pune\u021bi apa. C\u00e2nd \u00eencepe s\u0103 fiarb\u0103, puneti amestecul de legume uscate, sare si piper. L\u0103sa\u021bi s\u0103 scad\u0103 la foc potrivit, mai amestecati din c\u00e2nd \u00een c\u00e2nd. Dup\u0103 ce lichidul a sc\u0103zut \u00een totalitate, trage\u021bi tigaia de pe foc. Da\u021bi pe r\u0103zatoare 150 de grame de br\u00e2nz\u0103 de post, o \u00eencorporati \u00een amestec.\u00a0<\/p>\n<p>Pentru sosul de ro\u0219ii \u00eencingeti uleiul, \u00eentr-o tigaie \u0219i ad\u0103uga\u021bi sucul de rosii, sosul de kapia cu gogosari si puneti toate contimentele. Turnati apa, lasati sosul sa fiarba la foc potrivit, pana devine grosu\u021b, iar apoi il dati deoparte, scoateti foile de dafin \u0219i \u00eel \u00eemp\u0103r\u021bi\u021bi \u00een trei p\u0103r\u021bi egale.\u00a0<\/p>\n<p>Pasul urm\u0103tor este s\u0103 puneti apa cu sare \u00eentr-o tigaie \u0219i s\u0103 o transferati pe foc. Cand apa clocoteste, o luati de pe foc, adaugati foile de lasagna, le lasati 5 minute. Le scoateti dupa acest timp cu o paleta. Pregatiti un vas de yena, de ceramica sau o tava. Puneti putin sos de rosii pe fundul vasului, asezati foi de lasagna una langa alta, puneti jumatate din cantitatea de legume. Asezati iar un strat de foi, sos, restul de legume, foi si iar sos. Rupeti feliile de branza de post, le puneti deasupra. Introduceti preparatul in cuptorul incins, la 180 de grade, pentru 35 de minute, iar c\u00e2nd e gata \u00eel mai l\u0103sa\u021bi \u00eenc\u0103 5 minute la r\u0103corit.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Ast\u0103zi v\u0103 propunem o re\u021bet\u0103 extrem de delicioas\u0103 \u0219i de s\u0103\u021bioas\u0103 de lasagna de post,&hellip;<\/p>\n","protected":false},"author":0,"featured_media":43071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-43082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/43082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=43082"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/43082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/43071"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=43082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=43082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=43082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}