{"id":43371,"date":"2025-03-28T14:45:19","date_gmt":"2025-03-28T14:45:19","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/03\/28\/prajitura-cu-mere-si-scortisoara-fara-zahar-usor-de-preparat-saraca-in-calorii-dar-dementiala-la-gust\/"},"modified":"2025-03-28T14:45:19","modified_gmt":"2025-03-28T14:45:19","slug":"prajitura-cu-mere-si-scortisoara-fara-zahar-usor-de-preparat-saraca-in-calorii-dar-dementiala-la-gust","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/03\/28\/prajitura-cu-mere-si-scortisoara-fara-zahar-usor-de-preparat-saraca-in-calorii-dar-dementiala-la-gust\/","title":{"rendered":"Pr\u0103jitur\u0103 cu mere \u0219i scor\u021bi\u0219oar\u0103, f\u0103r\u0103 zah\u0103r. U\u0219or de preparat, s\u0103rac\u0103 \u00een calorii, dar demen\u021bial\u0103 la gust"},"content":{"rendered":"

Ingrediente necesare pentru pr\u0103jitura cu mere \u0219i scor\u021bi\u0219oar\u0103, f\u0103r\u0103 zah\u0103r<\/p>\n

Iat\u0103 de ce ingrediente ai nevoie pentru aceast\u0103 pr\u0103jitur\u0103 at\u00e2t de delicioas\u0103 \u0219i u\u0219or de preparat:<\/p>\n

3 mere mari, cur\u0103\u021bate \u0219i t\u0103iate cubule\u021be1 linguri\u021b\u0103 de scor\u021bi\u0219oar\u01031 lingur\u0103 de suc de l\u0103m\u00e2ie1 can\u0103 de f\u0103in\u0103 integral\u01031\/2 can\u0103 de fulgi de ov\u0103z1\/4 can\u0103 de ulei de cocos sau de m\u0103sline2 ou\u01031 linguri\u021b\u0103 de praf de copt1 linguri\u021b\u0103 de esen\u021b\u0103 de vanilie1 lingur\u0103 de miere sau \u00eendulcitor natural (op\u021bional)Cum se prepar\u0103. Re\u021beta pas cu pas<\/p>\n

Iat\u0103 c\u00e2t de u\u0219or se prepar\u0103 acest dulce s\u0103rac \u00een calorii:<\/p>\n

– Pre\u00eenc\u0103lzi\u021bi cuptorul la 180\u00b0C \u0219i unge\u021bi o tav\u0103 cu ulei de cocos sau tapeta\u021bi-o cu h\u00e2rtie de copt.<\/p>\n

–\u00a0 \u00centr-un bol, amesteca\u021bi cubule\u021bele de mere cu scor\u021bi\u0219oar\u0103 \u0219i suc de l\u0103m\u00e2ie. L\u0103sa\u021bi-le deoparte pentru c\u00e2teva minute, astfel \u00eenc\u00e2t s\u0103-\u0219i intensifice aroma.<\/p>\n

Cite\u0219te continuarea aici<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

Ingrediente necesare pentru pr\u0103jitura cu mere \u0219i scor\u021bi\u0219oar\u0103, f\u0103r\u0103 zah\u0103r Iat\u0103 de ce ingrediente ai…<\/p>\n","protected":false},"author":0,"featured_media":43372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-43371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/43371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=43371"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/43371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/43372"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=43371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=43371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=43371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}