Ce trebuie s\u0103 faci cu cafeaua pentru a-\u0219i p\u0103stra aroma. Secrete dezv\u0103luite de barista. Toat\u0103 lumea ar trebui s\u0103 fac\u0103 asta<\/a><\/p>\nCum prepari cafeaua care arde gr\u0103simile<\/p>\n
Ad\u0103ug\u00e2nd c\u00e2teva ingrediente cheie \u00een cafeaua de diminea\u0163\u0103, po\u021bi sc\u0103pa de kilogramele \u00een plus mai u\u015for dec\u00e2t dac\u0103 ai urma diete drastice. Trebuie s\u0103 \u0219tii c\u0103 exist\u0103 un supliment care te ajut\u0103 s\u0103 te \u00a0concentrezi mai bine, \u00ee\u021bi va t\u0103ia poftele alimentare \u015fi va \u00eembun\u0103t\u0103\u0163i metabolismul. Totodat\u0103, are abilitatea de a elimina toxinele acumulate \u00een organism, scrie Unica.<\/p>\n
Ingrediente:12 linguri ulei\/unt de cocosjum\u0103tate de cea\u015fc\u0103 de miere1 linguri\u0163\u0103 pudr\u0103 de scor\u0163i\u015foar\u0103Mod de preparare:<\/p>\n
Se amestec\u0103 scor\u0163i\u015foara cu mierea de albine, apoi se adaug\u0103 uleiul de cocos. Pasta ob\u0163inut\u0103 se p\u0103streaz\u0103 \u00eentr-un borcan de sticl\u0103, \u00eenchis ermetic, la frigider. \u00cen diminea\u0163a urm\u0103toare (preparatul se face seara), amestecul poate fi folosit.<\/p>\n
Mod de administrare:Din amestecul preparat se iau 1-2 linguri\u0163e, care se adaug\u0103 \u00een cea\u015fca de cafea cald\u0103. Se amestec\u0103 bine, p\u00e2n\u0103 la dizolvare, \u015fi se consum\u0103 cu inghituri mici. Se consum\u0103 \u00een fiecare diminea\u0163\u0103, f\u0103r\u0103 restric\u0163ii de timp.\u00a0Este bine de \u0219tiut c\u0103 uleiul de cocos arde mai multe calori, iar efectele lui benefice se datoreaz\u0103 acizilor semi gra\u015fi. Potrivit unui studiu, un consum de 1-2 linguri\u0163e de semi gr\u0103simi pe zi, precum uleiul de cocos, poate arde cu 5% mai multe calorii, ceea ce \u00eenseamn\u0103 120 de calorii \u00een cazul unei persoane cu o greutate medie.<\/p>\n
Scor\u0163i\u015foara\u00a0previne depunerea de gr\u0103simi, ea regleaz\u0103 activitatea pancreasului \u015fi glicemia, prelungind starea de sa\u0163ietate, ajut\u00e2nd procesul de ardere a gr\u0103similor \u015fi prevenind formarea \u00een exces de \u0163esut adipos.<\/p>\n
Mierea\u00a0tine sub control pofta de dulce, iar \u00een combina\u021bie cu scor\u0163i\u015foara pot face minuni pentru siluet\u0103. Acest amestec are efect de reglare a nivelului de glucoz\u0103 din s\u00e2nge, fiind dovedit c\u0103 scor\u0163i\u015foara are ac\u0163iune hipoglicemiant\u0103, astfel \u00eenc\u00e2t pofta de dulce este mai u\u015for de \u0163inut \u00een fr\u00e2u.<\/p>\n
Cafeaua\u00a0are efecte de stimulare a activit\u0103\u0163ii bilei, a mi\u015fc\u0103rii organelor digestive (a peristaltismului), a proceselor de eliminare a toxinelor. Acesta este explica\u021bia pentru faptul c\u0103 aceast\u0103 b\u0103utur\u0103 \u00eei poate ajuta pe cei cu digestie lent\u0103, cu fiere lene\u015f\u0103 sau cu constipa\u0163ie.<\/p>\n
Chiar se face cancer de la carne? Mitul care a b\u0103gat \u00een sperie\u021bi rom\u00e2nii, desfiin\u021bat de Mihaela Bilic<\/a><\/p>\n\u00a0<\/p>","protected":false},"excerpt":{"rendered":"
Oamenii de \u0219tiin\u021b\u0103 au descoperit un secret ascuns \u00een cafeaua de diminea\u021b\u0103, care are puterea…<\/p>\n","protected":false},"author":0,"featured_media":43805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-43823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/43823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=43823"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/43823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/43805"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=43823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=43823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=43823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}