{"id":44720,"date":"2025-04-03T09:45:24","date_gmt":"2025-04-03T09:45:24","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/04\/03\/drob-de-pui-cu-verdeata-o-reteta-dietetica-potrivita-pentru-masa-de-paste\/"},"modified":"2025-04-03T09:45:24","modified_gmt":"2025-04-03T09:45:24","slug":"drob-de-pui-cu-verdeata-o-reteta-dietetica-potrivita-pentru-masa-de-paste","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/04\/03\/drob-de-pui-cu-verdeata-o-reteta-dietetica-potrivita-pentru-masa-de-paste\/","title":{"rendered":"Drob de pui cu verdea\u021b\u0103. o re\u021beta dietetic\u0103, potrivit\u0103 pentru masa de Pa\u0219te"},"content":{"rendered":"<p>Drob de pui cu verdea\u021b\u0103, o alternativ\u0103 la carnea de miel<\/p>\n<p>Pentru cei care nu consum\u0103 carne de miel, pot prepara drob de pui. La acest preparat se folosesc organe de pui, carne de la pulpe \u0219i mult\u0103 verdea\u021b\u0103. Este o re\u021bet\u0103 care se preg\u0103te\u0219te u\u0219or \u0219i nu necesit\u0103 mult\u0103 \u00eendem\u00e2nare, iar rezultatul este delicios.<\/p>\n<p>Ingrediente:<\/p>\n<p>\u2022 800 gr pipote \u0219i inimi;\u2022 800 gr fic\u0103\u021bei;\u2022 3 pulpe dezosate;\u2022 2 cartofi;\u2022 3 leg\u0103turi de ceapa verde;\u2022 2 cepe uscate, mai mari;\u2022 12 ou\u0103;\u2022 3 leg\u0103turi de m\u0103rar;\u2022 2-3 leg\u0103turi de p\u0103trunjel;\u2022 2-3 foi de dafin;\u2022 15 boabe de piper,\u2022 100 ml ulei;\u2022 sare \u0219i piper pisat.<\/p>\n<p>Mod de preparare:<\/p>\n<p>Se pun la fiert \u00eentr-o oal\u0103 cartofii cur\u0103\u021ba\u021bi, pipotele \u0219i inimile \u0219i se adaug\u0103 boabele de piper \u0219i foile de dafin. Dup\u0103 treizeci de minute se scot cartofii \u0219i se adaug\u0103 pulpele \u0219i ficatul. Se fierb \u00eempreun\u0103 \u00eenc\u0103 dou\u0103zeci, dou\u0103zeci \u0219i cinci de minute. Se iau de pe foc \u0219i se scurg de ap\u0103, apoi se las\u0103 pu\u021bin s\u0103 se r\u0103coreasc\u0103.<\/p>\n<p>Ceapa uscat\u0103 se toac\u0103 m\u0103runt \u0219i se c\u0103le\u0219te \u00een ulei. C\u00e2nd se \u00eenmoaie, se adaug\u0103 ceapa verde \u0219i verdea\u021ba t\u0103iate m\u0103runt pentru a se \u00eenmuia pu\u021bin. Dup\u0103 ce se iau de pe foc, se las\u0103 s\u0103 se r\u0103ceasc\u0103 pu\u021bin. Se poate alege varianta \u00een care ceapa uscat\u0103 s\u0103 fie \u00eenlocuit\u0103 tot cu ceap\u0103 verde, \u00een func\u021bie de preferin\u021be.<\/p>\n<p>Toate ingredientele se trec prin blender, nu prea mult pentru a r\u0103m\u00e2ne \u0219i buc\u0103\u021bele mai mari din pipote. Compozi\u021bia rezultat\u0103 se amestec\u0103 cu ouale, pe care le batem pu\u021bin \u00eentr-un bol, p\u00e2n\u0103 se omogenizeaz\u0103. Se adaug\u0103 sarea \u0219i piperul pisat \u0219i se pune \u00eentr-o tav\u0103 uns\u0103 \u0219i tapetat\u0103 cu f\u0103in\u0103, nu foarte \u00eenalt\u0103, pentru a se coace \u0219i \u00een interior. Se bag\u0103 la cuptor timp de circa patruzeci de minute, la foc mic.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/pulpa-de-miel-umpluta-reteta-ungureasca-pe-care-o-prepara-gospodinele-din-ardeal_67ee44aa0114eb65d63b4273\" target=\"_blank\">Pulpa de miel umplut\u0103. Re\u021beta ungureasc\u0103 pe care o prepar\u0103 gospodinele din Ardeal<\/a><\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Drob de pui cu verdea\u021b\u0103, o alternativ\u0103 la carnea de miel Pentru cei care nu&hellip;<\/p>\n","protected":false},"author":0,"featured_media":44702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-44720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/44720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=44720"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/44720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/44702"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=44720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=44720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=44720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}