{"id":4506,"date":"2024-11-04T22:09:58","date_gmt":"2024-11-04T22:09:58","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/04\/pui-fraged-cu-praz-reteta-lui-adi-hadean-mirodeniile-secrete-folosite-de-bucatar-pentru-un-gust-care-ii-va-impresiona-pe-toti-mesenii\/"},"modified":"2024-11-04T22:09:58","modified_gmt":"2024-11-04T22:09:58","slug":"pui-fraged-cu-praz-reteta-lui-adi-hadean-mirodeniile-secrete-folosite-de-bucatar-pentru-un-gust-care-ii-va-impresiona-pe-toti-mesenii","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/04\/pui-fraged-cu-praz-reteta-lui-adi-hadean-mirodeniile-secrete-folosite-de-bucatar-pentru-un-gust-care-ii-va-impresiona-pe-toti-mesenii\/","title":{"rendered":"Pui fraged cu praz, re\u021beta lui Adi H\u0103dean. Mirodeniile secrete folosite de buc\u0103tar pentru un gust care \u00eei va impresiona pe to\u021bi mesenii"},"content":{"rendered":"

Re\u021beta de pui fraged cu praz a lui Adi H\u0103dean va deveni un fel de m\u00e2ncare favorit al \u00eentregii familii, mai ales c\u0103 este foarte u\u0219or de preg\u0103tit \u0219i avem nevoie doar de c\u00e2teva ingrediente.<\/p>\n

Chef Adi H\u0103dean propune un preparat care va da savoare meselor \u00een familie, este vorba de pui fraged cu praz, un fele de m\u00e2ncare pe care orice gospodin\u0103 \u00eel poate preg\u0103ti extrem de u\u0219or.\u00a0<\/p>\n

Re\u021beta nu este deloc costisitoare, iar secretul const\u0103 \u00een maniera de preparare al ingredientelor \u0219i desigur \u00een mirodeniile folosite, ce confer\u0103 o arom\u0103 inconfundabil\u0103.<\/p>\n

Adi H\u0103dean propune ca garnitur\u0103 pentru pui, banalul praz, datorit\u0103 gustului s\u0103u puternic \u0219i bogat, dar \u0219i a texturii u\u0219oare, agreate de foarte multe persoane.<\/p>\n

Prepara\u021bi sosul de praz<\/p>\n

Pentru prepararea deliciosului pui fraged cu praz, ave\u021bi nevoie de urm\u0103toarele ingrediente:\u00a0 dou\u0103 pulpe de pui \u00eentregi (500 g), 5 g sare, 3 g piper, 2 g nuc\u0219oar\u0103, 20 ml ulei, 30 ml ap\u0103, 400 g iaurt (10% gr\u0103sime), 200 ml sm\u00e2nt\u00e2n\u0103 de g\u0103tit (20% gr\u0103sime), 30 g bacon, 4 frunze de salvie, 290 g praz (o bucat\u0103), 150 ml sup\u0103 \u0219i 60 g unt.<\/p>\n

Primul pas este s\u0103 sp\u0103la\u021bi pulpele de pui sub un jet de ap\u0103 rece \u0219i apoi s\u0103 le l\u0103sa\u021bi la marinat, \u00een frigider, vreme de 40 de minute \u00een \u00eentreaga cantitate de iaurt, sugereaz\u0103 Adi Hadean, potrivit\u00a0adihadean.ro<\/a>.\u00a0<\/p>\n

Pentru prepararea sosului, este nevoie s\u0103 \u00eemp\u0103r\u021bi\u021bi prazul \u00een trei, s\u0103 t\u0103ia\u021bi fiecare parte pe lung \u0219i s\u0103 o sp\u0103la\u021bi foarte bine. Pentru sos trebuie s\u0103 folosi\u021bi doar partea\u00a0de sus, cea verde mai \u00eenchis, pe care ve\u021bi avea grij\u0103 s\u0103 o t\u0103ia\u021bi pe l\u0103\u021bime \u00een feliu\u021be sub\u021biri. Incinge\u021bi tigaia cu 20 de grame de unt \u0219i c\u0103li\u021bi prazul 15 minute la foc mic spre mediu. Ad\u0103uga\u021bi\u00a0sm\u00e2nt\u00e2na lichid\u0103, nuc\u0219oara \u0219i pu\u021bin piper, apoi mai \u021bine\u021bi amestecul pe foc timp de 15 minute.<\/p>\n

Trucul prin care po\u021bi elimina pesticidele de pe fructe si legume. Ai nevoie de un singur ingredient, pe care oricine \u00eel are \u00een buc\u0103t\u0103rie<\/a>\u00a0\u00a0Prazul trebuie „caramelizat” \u00een unt<\/p>\n

Este momentul s\u0103 prepara\u021bi prazul, a\u0219a c\u0103 ve\u021bi lua 20 de grame de unt \u0219i \u00eel ve\u021bi \u00eencinge \u00een tigaie, sf\u0103tuie\u0219te\u00a0Adi H\u0103dean\u00a0pentru un gust fraged. Cur\u0103\u021ba\u021bi prazul \u0219i t\u0103ia\u021bi-l pe lungime, apoi pr\u0103\u0219i\u021bi prazul 2 minute cu partea interioar\u0103 \u00een jos, ad\u0103uga\u021bi supa \u0219i mai l\u0103sa\u021bi 25 de minute compozi\u021bia pe foc, acoperind cu un capac. Mai \u021bine\u021bi prazul alte 5 minute pe foc, ad\u0103uga\u021bi restul de unt \u0219i c\u0103li\u021bi prazul \u00een uni pe ambele p\u0103r\u021bi. Lua\u021bi amestecul de pe foc \u0219i ad\u0103uga\u021bi sare \u0219i piper.<\/p>\n

Nu uita\u021bi s\u0103 pr\u0103ji\u021bi baconul\u00a0pe care \u00eel ve\u021bi ad\u0103uga crocant m\u0103run\u021bit deasupra sosului. Pentru un plus de savoare, pr\u0103ji\u021bi \u00een ulei frunzele de salvie.<\/p>\n

Pulpele se perpelesc \u00een tigaie<\/p>\n

Scoate\u021bi pulpele din iaurtul \u00een care s-au marinat 40 de minute, sp\u0103la\u021bi-le \u0219i usca\u021bi-le foarte bine. Pune\u021bi ni\u0219te ulei \u00een tigaie \u0219i pr\u0103ji\u021bi pulpele pe ambele p\u0103r\u021bi 30 de minute, apoi stinge\u021bi totul cu 40 ml de ap\u0103. Mai l\u0103sa\u021bi pulpele 20 de minute la \u00een\u0103bu\u0219it, ad\u0103uga\u021bi sare \u0219i piper, iar dup\u0103 5 minute carnea este gata.<\/p>\n

Un doctor celebru care a tr\u0103it peste 100 de ani a dezv\u0103luit secretul longevit\u0103\u021bii<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Re\u021beta de pui fraged cu praz a lui Adi H\u0103dean va deveni un fel de…<\/p>\n","protected":false},"author":0,"featured_media":4495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/4506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=4506"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/4506\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/4495"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=4506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=4506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=4506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}