{"id":45209,"date":"2025-04-04T21:44:52","date_gmt":"2025-04-04T21:44:52","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/04\/04\/alimentul-de-post-pe-care-profesorul-vlad-ciurea-nu-il-consuma-niciodata-nu-favorizeaza-activitatea-cerebrala\/"},"modified":"2025-04-04T21:44:52","modified_gmt":"2025-04-04T21:44:52","slug":"alimentul-de-post-pe-care-profesorul-vlad-ciurea-nu-il-consuma-niciodata-nu-favorizeaza-activitatea-cerebrala","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/04\/04\/alimentul-de-post-pe-care-profesorul-vlad-ciurea-nu-il-consuma-niciodata-nu-favorizeaza-activitatea-cerebrala\/","title":{"rendered":"Alimentul de post pe care profesorul Vlad Ciurea nu \u00eel consum\u0103 niciodat\u0103: \u201dNu favorizeaz\u0103 activitatea cerebral\u0103\u201d"},"content":{"rendered":"<p>Unul dintre aceste alimente este chiar cartoful. Celebrul neurochirurg <a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/care-este-de-fapt-ora-potrivita-pentru-a-ne-trezi-ce-spune-profesorul-vlad-ciurea_67dbc8d7833e064f582a4a82\" target=\"_blank\">Vlad Ciurea<\/a> a dezv\u0103luit c\u0103 de peste 10 ani a eliminat din alimenta\u021bia sa cartofii pr\u0103ji\u021bi, deoarece nu favorizeaz\u0103 activitatea creierului.\u00a0<\/p>\n<p>\u201dCred c\u0103 de 10 ani nu am mai m\u00e2ncat. Cartoful, \u00een general, \u00eel \u00eendep\u0103rtez. \u0218tiu c\u0103 acest carbohidrat nu favorizeaz\u0103 sub nicio form\u0103 activitatea cerebral\u0103\u201d, a declarat profesorul Vlad Ciurea, la un post de televiziune, portivit sursei.\u00a0<\/p>\n<p>Reputatul medic a subliniat c\u0103 de\u0219i sunt un aliment accesibil \u0219i s\u0103\u021bios, atunci c\u00e2nd sunt pr\u0103ji\u021bi cartofii devin o adev\u0103rat\u0103 bomb\u0103 pentru organism.\u00a0<\/p>\n<p>Potrivit lui, gr\u0103simile trans rezultate din pr\u0103jirea \u00een ulei la temperaturi ridicate cresc riscul de boli cardiovasculare, diabet \u0219i obezitate. Mai mult, reutilizarea uleiului face ca aceste gr\u0103simi s\u0103 devin\u0103 \u0219i mai periculoase.<\/p>\n<p>De asemenea, cartofii pr\u0103ji\u021bi sunt \u0219i o surs\u0103 important\u0103 de calorii. Concret, un cartof copt de 138 de grame con\u021bine aproximativ 128 de calorii, \u00een timp ce aceea\u0219i cantitate de cartofi pr\u0103ji\u021bi ajunge la 431 de calorii \u0219i 20 de grame de gr\u0103sime.<\/p>\n<p>Aceast\u0103 diferen\u021b\u0103 poate duce la cre\u0219terea \u00een greutate, mai ales dac\u0103 astfel de alimente sunt consumate frecvent. Mai mult, studiile arat\u0103 c\u0103 gr\u0103simile trans pot afecta hormonii care regleaz\u0103 apetitul, determin\u00e2nd o tendin\u021b\u0103 mai mare spre acumularea kilogramelor.<\/p>","protected":false},"excerpt":{"rendered":"<p>Unul dintre aceste alimente este chiar cartoful. Celebrul neurochirurg Vlad Ciurea a dezv\u0103luit c\u0103 de&hellip;<\/p>\n","protected":false},"author":0,"featured_media":45208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-45209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/45209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=45209"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/45209\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/45208"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=45209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=45209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=45209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}