{"id":45904,"date":"2025-04-08T13:45:21","date_gmt":"2025-04-08T13:45:21","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/04\/08\/reteta-simpla-pe-care-o-poti-pregati-in-cateva-minute-chiftelele-de-vinete-umplute-cu-branza-ideale-pentru-o-masa-rapida\/"},"modified":"2025-04-08T13:45:21","modified_gmt":"2025-04-08T13:45:21","slug":"reteta-simpla-pe-care-o-poti-pregati-in-cateva-minute-chiftelele-de-vinete-umplute-cu-branza-ideale-pentru-o-masa-rapida","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/04\/08\/reteta-simpla-pe-care-o-poti-pregati-in-cateva-minute-chiftelele-de-vinete-umplute-cu-branza-ideale-pentru-o-masa-rapida\/","title":{"rendered":"Re\u021beta simpl\u0103 pe care o po\u021bi preg\u0103ti \u00een c\u00e2teva minute. Chiftelele de vinete umplute cu br\u00e2nz\u0103, ideale pentru o mas\u0103 rapid\u0103"},"content":{"rendered":"

Chiftelele sunt simple, gustoase \u0219i foarte u\u0219or de preg\u0103tit. \u00cens\u0103, poate c\u0103 exist\u0103 perioade \u00een care nu dorim s\u0103 consum\u0103m carne, din diverse motive. Iar \u00een astfel de situa\u021bii, aceast\u0103 re\u021bet\u0103 este alegerea\u00a0perfect\u0103!<\/p>\n

Chiftelele din vinete umplute cu br\u00e2nz\u0103 sunt alegerea perfect\u0103 atunci c\u00e2nd ne dorim o mas\u0103 simpl\u0103 \u0219i delicioas\u0103!<\/p>\n

De ce ingrediente avem nevoie<\/p>\n

Tot ce ne trebuie pentru aceste chiftele gustoase sunt 300 de grame de pulp\u0103 de vinete deja coapte \u0219i decojite, un ardei kapia copt, 100 de grame de\u00a0pesmet, 30 de grame de parmezan, sare, doi c\u0103\u021bei de usturoi, 150 de grame de ca\u0219caval (sau mozarella), t\u0103iat\u0103 \u00een cuburi mici, c\u00e2t \u0219i pu\u021bin p\u0103trunjel verde tocat.<\/p>\n

De asemenea, mai avem nevoie \u0219i de pu\u021bin busuioc \u0219i oregano, pu\u021bin ulei, iar dac\u0103 ne dorim ca re\u021beta s\u0103 aib\u0103 un gust ceva mai special, putem folosi \u0219i c\u00e2teva ingrediente op\u021bionale! Mai precis, este vorba despre sos de ro\u0219ii, frunze de busuioc verde, pu\u021bin parmezan ras, sau, dac\u0103 dorim,\u00a0tzatziki.<\/p>\n

Cite\u0219te continuarea aici<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

Chiftelele sunt simple, gustoase \u0219i foarte u\u0219or de preg\u0103tit. \u00cens\u0103, poate c\u0103 exist\u0103 perioade \u00een…<\/p>\n","protected":false},"author":0,"featured_media":45905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-45904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/45904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=45904"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/45904\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/45905"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=45904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=45904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=45904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}