{"id":46722,"date":"2025-04-11T18:45:26","date_gmt":"2025-04-11T18:45:26","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/04\/11\/secretul-folosit-de-gospodinele-din-dobrogea-pentru-scrumbii-delicioase-cum-sa-gatesti-ca-un-adevarat-maestru\/"},"modified":"2025-04-11T18:45:26","modified_gmt":"2025-04-11T18:45:26","slug":"secretul-folosit-de-gospodinele-din-dobrogea-pentru-scrumbii-delicioase-cum-sa-gatesti-ca-un-adevarat-maestru","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/04\/11\/secretul-folosit-de-gospodinele-din-dobrogea-pentru-scrumbii-delicioase-cum-sa-gatesti-ca-un-adevarat-maestru\/","title":{"rendered":"Secretul folosit de gospodinele din Dobrogea pentru scrumbii delicioase. Cum s\u0103 g\u0103te\u0219ti ca un adev\u0103rat maestru"},"content":{"rendered":"

Ziua de Florii se apropie cu pa\u0219i repezi, iar cu aceast\u0103 s\u0103rb\u0103toare, scrumbia cu m\u0103m\u0103ligu\u021b\u0103 devine f\u0103r\u0103 \u00eendoial\u0103 starul buc\u0103t\u0103riei rom\u00e2ne\u0219ti. Mul\u021bi rom\u00e2ni vor alege s\u0103 prepare aceast\u0103 delicates\u0103 acas\u0103, \u00een timp ce al\u021bii vor opta s\u0103 o comande de la restaurant. Pentru a ne asigura c\u0103 scrumbiile ies excep\u021bionale, este esen\u021bial s\u0103 urm\u0103m c\u00e2teva sfaturi utile.<\/p>\n

De\u0219i re\u021beta scrumbiilor este aparent simpl\u0103, exist\u0103 c\u00e2teva trucuri care ne pot ajuta s\u0103 le \u00eembun\u0103t\u0103\u021bim gustul. Gina Bradea, un vlogger culinar apreciat \u00een Rom\u00e2nia, ne ofer\u0103 informa\u021bii clare despre pa\u0219ii necesari pentru a ob\u021bine cele mai gustoase scrumbii. Conform recomand\u0103rilor sale, cur\u0103\u021barea temeinic\u0103 a pe\u0219tilor este un aspect crucial.<\/p>\n

\u201eDac\u0103 solzii sunt usca\u021bi \u0219i se curat\u0103 greu, \u00eenseamn\u0103 c\u0103 nu e foarte proasp\u0103t\u0103, a\u0219a c\u0103 este bine s-o \u021bine\u021bi 30 minute \u00een ap\u0103 rece. \u00cen felul acesta, scrumbia se va hidrata \u0219i solzii se vor cura\u021b\u0103 foarte u\u0219or. Se face o t\u0103ietur\u0103 pe burt\u0103 \u0219i se scot intestinele, apoi se scot urechile. Dac\u0103 burta este moale \u0219i se rupe, pe\u0219tele este vechi \u0219i este mai bine s\u0103 se arunce, s\u0103 nu se consume\u201d, explic\u0103 vloggerul culinar, citat\u0103 de Click<\/a>.<\/p>\n

Exist\u0103 o metod\u0103 eficient\u0103 care ne va ajuta s\u0103 sc\u0103p\u0103m \u0219i de oasele acestui pe\u0219te delicios.<\/p>\n

Cel mai s\u0103n\u0103tos pe\u0219te: previne infarctul, recomandat \u00een dieta diabeticilor<\/a><\/p>\n

\u201eDac\u0103 v\u0103 este team\u0103 de oase, se fac c\u00e2teva t\u0103ieturi oblice, care taie oasele \u0219i nu risca\u021bi s\u0103 va \u00eeneca\u021bi cu ele. Oasele de la scrumbie sunt foarte fine, a\u0219a c\u0103 nu v\u0103 teme\u021bi. Aceste t\u0103ieturi se fac \u0219i atunci c\u00e2nd scrumbia se prepar\u0103 \u00een tigaie, cu sau f\u0103r\u0103 ulei, pentru c\u0103 se p\u0103trunde mai repede. Dezavantajul este c\u0103 scrumbia va fi mai uscat\u0103, nu suculent\u0103\u201d,\u00a0mai spune gospodina iscusit\u0103.<\/p>\n

Pentru ca scrumbiile s\u0103 aib\u0103 un gust delicios, trebuie s\u0103 le punem \u00eentr-un lighean al\u0103turi de c\u00e2t mai mult\u0103 sare, inclusiv \u00een burt\u0103. Ele se acoper\u0103 cu o folie \u0219i trebuie l\u0103sate la rece vreme de 30 de minute.<\/p>\n

\u201eNu se las\u0103 mai mult de 1 or\u0103 la sare, pentru c\u0103 se va usca prea tare. Acesta e timpul ideal: 20-30 de minute. Se \u00eencinge bine gr\u0103tarul, s\u0103 fie fierbinte, apoi se unge cu gr\u0103sime (o buc\u0103\u021bic\u0103 de sl\u0103nin\u0103 sau pu\u021bin ulei). Focul nu trebuie s\u0103 fie iute, s\u0103 r\u0103m\u00e2n\u0103 doar jar, s\u0103 nu se ard\u0103 pe\u0219tele\u201d, mai ne spune expertul.<\/p>\n

La ce s\u0103 fim aten\u021bi c\u00e2nd cump\u0103r\u0103m pe\u0219te. Pericolele care ne p\u00e2ndesc \u00een magazine – aten\u021bion\u0103ri de la ANPC<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Ziua de Florii se apropie cu pa\u0219i repezi, iar cu aceast\u0103 s\u0103rb\u0103toare, scrumbia cu m\u0103m\u0103ligu\u021b\u0103…<\/p>\n","protected":false},"author":0,"featured_media":46714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-46722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/46722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=46722"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/46722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/46714"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=46722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=46722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=46722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}