{"id":48633,"date":"2025-04-20T15:44:54","date_gmt":"2025-04-20T15:44:54","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/04\/20\/cele-mai-bune-leacuri-traditionale-romanesti-contra-mahmurelii-o-sa-iti-revii-cat-ai-bate-din-palme\/"},"modified":"2025-04-20T15:44:54","modified_gmt":"2025-04-20T15:44:54","slug":"cele-mai-bune-leacuri-traditionale-romanesti-contra-mahmurelii-o-sa-iti-revii-cat-ai-bate-din-palme","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/04\/20\/cele-mai-bune-leacuri-traditionale-romanesti-contra-mahmurelii-o-sa-iti-revii-cat-ai-bate-din-palme\/","title":{"rendered":"Cele mai bune leacuri tradi\u021bionale rom\u00e2ne\u0219ti contra mahmurelii. O s\u0103 \u00ee\u021bi revii c\u00e2t ai bate din palme"},"content":{"rendered":"<p>Ca la orice alt\u0103 s\u0103rb\u0103toare, vinul, \u021buica, p\u0103linca, horinca, rachiul, dar \u0219i vi\u0219inata sunt nelipsite de pe <a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/ce-trebuie-sa-faci-daca-ai-mancat-prea-mult-la-masa-de-paste-trucurile-simple-care-te-vor-ajuta-sa-revii-in-forma_680500021f6adf08a7067cd2\" target=\"_blank\">mesele de Pa\u0219te <\/a>ale\u00a0 rom\u00e2nilor care de cele mai multe ori pierd \u0219irul paharelor, iar a doua zi de diminea\u021b\u0103 se pot trezi cu o mahmureal\u0103 de toat\u0103 frumuse\u021bea.\u00a0<\/p>\n<p>Speciali\u0219tii spun c\u0103 \u00een func\u021bie de c\u00e2t alcool ai consumat, de c\u00e2t ai m\u00e2ncat, dar \u0219i de al\u021bi factori precum fumatul, aceast\u0103 stare de mahmureal\u0103 poate dura \u00eentre 8 \u0219i 24 de ore.\u00a0<\/p>\n<p>De regul\u0103, mahmureala poate aduce dureri de cap, senza\u021bie de grea\u021b\u0103, v\u0103rs\u0103turi, o stare de mole\u0219eal\u0103 \u0219i sl\u0103biciune, dar \u0219i usc\u0103ciune \u00een gur\u0103. Din fericire, at\u00e2t oamenii din popor, c\u00e2t \u0219i medicii spun c\u0103 mahmureala are leac.\u00a0<\/p>\n<p>Pentru a nu ajunge mahmur, prima regul\u0103 este s\u0103 nu consumi \u00een exces b\u0103uturi alcoolice. Dac\u0103 totu\u0219i nu te po\u021bi ab\u021bine, important este s\u0103 nu amesteci b\u0103uturile. De asemenea, nu trebuie s\u0103 consumi alcool pe stomacul gol.\u00a0<\/p>\n<p>Totodat\u0103, o alt\u0103 regul\u0103 de aur este b\u0103utul \u00eencet, f\u0103r\u0103 grab\u0103. Adic\u0103 f\u0103r\u0103 pahare unul dup\u0103 altul, date peste cap pentru a face impresie. Scopul este acela\u0219i, absorb\u021bia lent\u0103 a alcoolului \u0219i evitarea mahmurelii.\u00a0<\/p>\n<p>\u00cen plus, nu sunt recomandate b\u0103uturile \u00eenchise la culoare, cu adaosuri chimice sau zah\u0103r. Dac\u0103 sunt b\u0103uturi naturale pe mas\u0103, precum vinul sau palinca artizanale, ele sunt alegerea perfect\u0103.\u00a0<\/p>\n<p>Mai mult, medicii nu recomand\u0103 amestecul de b\u0103uturi alcoolice cu sucuri acidulate dar nici cu b\u0103uturi energizante. Este ideal s\u0103 bem ap\u0103 \u00een timpul petrecerilor cu mult alcool. Sunt speciali\u0219ti care sugereaz\u0103 regula de unu la unu, adic\u0103 un pahar de ap\u0103 la un pahar de b\u0103utur\u0103 alcoolic\u0103.<\/p>\n<p>\u00cen cazul \u00een care este prea t\u00e2rziu pentru a pune \u00een aplicare regulile men\u021bionate mai sus, primul leac \u00eempotriva mahmurelii este apa.\u00a0<\/p>\n<p>Consumul de alcool produce deshidratare puternic\u0103 iar consumul de ap\u0103 poate reduce efectele. Aten\u021bie! Dac\u0103 e\u0219ti mahmur trebuie s\u0103 evi\u021bi cafeaua.<\/p>\n<p>\u00cen cazul \u00een care \u00ee\u021bi este grea\u021b\u0103 nu trebuie s\u0103 consumi alimente grase care ar putea poten\u021ba senza\u021bia. \u00cen schimb, este ideal s\u0103 consumi carbohidra\u021bi, precum p\u00e2inea pr\u0103jit\u0103, biscui\u021bi de tipul crackers, dar po\u021bi opta \u0219i pentru sucuri naturale. Consumul de alcool scade nivelul de zah\u0103r din s\u00e2nge ceea ce duce la dureri de cap \u0219i senza\u021bie de oboseal\u0103.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ca la orice alt\u0103 s\u0103rb\u0103toare, vinul, \u021buica, p\u0103linca, horinca, rachiul, dar \u0219i vi\u0219inata sunt nelipsite&hellip;<\/p>\n","protected":false},"author":0,"featured_media":48626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-48633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/48633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=48633"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/48633\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/48626"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=48633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=48633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=48633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}