{"id":48652,"date":"2025-04-20T16:44:57","date_gmt":"2025-04-20T16:44:57","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/04\/20\/bombele-de-pe-masa-de-paste-care-ne-pot-afecta-puternic-sanatatea-medicul-vlad-ciurea-trage-un-semnal-de-alarma\/"},"modified":"2025-04-20T16:44:57","modified_gmt":"2025-04-20T16:44:57","slug":"bombele-de-pe-masa-de-paste-care-ne-pot-afecta-puternic-sanatatea-medicul-vlad-ciurea-trage-un-semnal-de-alarma","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/04\/20\/bombele-de-pe-masa-de-paste-care-ne-pot-afecta-puternic-sanatatea-medicul-vlad-ciurea-trage-un-semnal-de-alarma\/","title":{"rendered":"Bombele de pe masa de Pa\u0219te care ne pot afecta puternic s\u0103n\u0103tatea. Medicul Vlad Ciurea trage un semnal de alarm\u0103"},"content":{"rendered":"<p>Dup\u0103 un post lung a\u0219a cum a fost cel al Pa\u0219telui, oamenii au tendin\u021ba de a m\u00e2nca mai mult dec\u00e2t de obicei \u0219i din aceast\u0103 cauz\u0103 se pot confrunat cu multiple probleme de s\u0103n\u0103tate.\u00a0<\/p>\n<p>Medicii avertizeaz\u0103 c\u0103 excesele nu duc la nimic bun \u0219i recomand\u0103 ca \u00een perioada s\u0103rb\u0103torilor s\u0103 m\u00e2nc\u0103m cu modera\u021bie.\u00a0<\/p>\n<p>Aceea\u0219i recomandare o are \u0219i celebrul medic neurochirurg<a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/care-sunt-orele-de-aur-ale-creierului-si-de-ce-este-bine-sa-se-trezim-odata-cu-cantatul-cocosului-medicul-vlad-ciurea-arunca-bomba_6803e45c0c2d1c78a27b6e82\" target=\"_blank\"> Vlad Ciurea<\/a> care a explicat \u00a0gre\u0219elile pe care le facem atunci c\u00e2nd m\u00e2nc\u0103m cozonac, pasc\u0103 sau orice alt aliment care ne poate provoca probleme digestive.\u00a0<\/p>\n<p>\u201dBombele\u201d alimentare ne afecteaz\u0103 puternic s\u0103n\u0103tatea. Meniul tradi\u021bional de Pa\u0219te este plin de protein\u0103 animal\u0103, drobul care se g\u0103te\u0219te din organe de miel este bogat \u00een acid uric. Urmeaz\u0103 ou\u0103le \u2013 dar, aten\u021bie, trebuie consumate cu mult\u0103 modera\u021bie, \u00eentruc\u00e2t ficatul nostru obosit nu le poate digera \u00een lini\u0219te! Cozonacul sau pasca sunt \u00eenc\u0103rcate de lipide \u0219i carbohidra\u021bi.<\/p>\n<p>De aceea, este bine ca acestea s\u0103 fie consumate fie \u00eenainte de pr\u00e2nz, fie mai t\u00e2rziu, dup\u0103 masa de pr\u00e2nz, dar nu asociate acesteia! La desert sunt mai potrivite fructele. Alcoolul \u00een exces este \u0219i acesta periculos, a\u0219a c\u0103 un pahar-dou\u0103 de vin reprezint\u0103 o cantitate suficient\u0103 pentru masa de Pa\u0219te. Iar dac\u0103 am m\u00e2ncat bine \u0219i am \u0219i b\u0103ut pu\u021bin alcool, este bine s\u0103 facem \u0219i pu\u021bin\u0103 mi\u0219care dup\u0103 aceea\u201d, explic\u0103 doctorul Vlad Ciurea pentru cotidianul Rom\u00e2nia Liber\u0103.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dup\u0103 un post lung a\u0219a cum a fost cel al Pa\u0219telui, oamenii au tendin\u021ba de&hellip;<\/p>\n","protected":false},"author":0,"featured_media":48637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-48652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/48652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=48652"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/48652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/48637"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=48652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=48652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=48652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}