{"id":48917,"date":"2025-04-22T06:45:17","date_gmt":"2025-04-22T06:45:17","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2025\/04\/22\/ciorba-pe-care-trebuie-sa-o-prepari-dupa-sarbatori-contine-un-ingredient-care-te-ajuta-sa-slabesti\/"},"modified":"2025-04-22T06:45:17","modified_gmt":"2025-04-22T06:45:17","slug":"ciorba-pe-care-trebuie-sa-o-prepari-dupa-sarbatori-contine-un-ingredient-care-te-ajuta-sa-slabesti","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2025\/04\/22\/ciorba-pe-care-trebuie-sa-o-prepari-dupa-sarbatori-contine-un-ingredient-care-te-ajuta-sa-slabesti\/","title":{"rendered":"Ciorba pe care trebuie s\u0103 o prepari dup\u0103 s\u0103rb\u0103tori. Con\u021bine un ingredient care te ajut\u0103 s\u0103 sl\u0103be\u0219ti"},"content":{"rendered":"<p>Ingredientele esen\u021biale pentru ciorba de varz\u0103\u00a0<\/p>\n<p>Pentru a preg\u0103ti ciorba de varz\u0103, vei avea nevoie de urm\u0103toarele ingrediente, din care vor rezulta aproximativ 7-8 por\u021bii de ciorb\u0103:\u00a0<\/p>\n<p>1 kg de varz\u0103 alb\u0103 dulce, \u00a02-3 morcovi;\u00a02 r\u0103d\u0103cini de p\u0103st\u00e2rnac;\u00a02 cepe medii;\u00a01 r\u0103d\u0103cin\u0103 de p\u0103trunjel;\u00a0500 ml de\u00a0suc de ro\u0219ii sau 400 g de ro\u0219ii \u00een conserv\u0103sare, dup\u0103 gust;\u00a0c\u00e2teva crengu\u021be de cimbru uscat;\u00a01-2 linguri de ulei;\u00a0verdea\u021b\u0103 tocat\u0103 pentru servire.\u00a0<a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/de-ce-trebuie-sa-introduci-avocado-in-alimentatia-ta-reteta-celui-mai-gustos-si-apreciat-preparat-simplu-hranitos-si-foarte-sanatos_678b7fe5d9018471553e7bb2\" target=\"_blank\">De ce trebuie s\u0103 introduci avocado \u00een alimenta\u021bia ta. Re\u021beta celui mai gustos \u0219i apreciat preparat. Simplu, hr\u0103nitos \u0219i foarte s\u0103n\u0103tos<\/a><\/p>\n<p>Pe l\u00e2ng\u0103 toate aceste ingrediente, po\u021bi opta \u0219i pentru 2-3 cartofi albi, t\u0103ia\u021bi \u00een cubule\u021be sau 100 g de orez simplu, \u00een cazul \u00een care dore\u0219ti s\u0103 oferi o consisten\u021b\u0103 mai bogat\u0103 ciorbei de varz\u0103.\u00a0<\/p>\n<p>\u00cenainte de a \u00eencepe prepararea propriu-zis\u0103 a re\u021betei de ciorb\u0103 de varz\u0103 dulce, este esen\u021bial s\u0103 preg\u0103te\u0219ti toate ingredientele pentru re\u021bet\u0103. \u0218i pentru ca ciorba de varz\u0103 s\u0103 fie gustoas\u0103, recomand\u0103m c\u0103lirea zarzavaturilor \u00een pu\u021bin ulei. A\u0219adar, decoje\u0219te morcovii, p\u0103st\u00e2rnacul \u0219i p\u0103trunjelul \u0219i d\u0103-le pe r\u0103z\u0103toare, apoi adaug\u0103-le \u00een oala \u00een care urmeaz\u0103 s\u0103 g\u0103te\u0219ti supa de varz\u0103, al\u0103turi de pu\u021bin ulei. Adaug\u0103 un praf de sare \u0219i c\u0103le\u0219te zarzavaturile pentru c\u00e2teva minute, la foc mic, sub capac, amestec\u00e2nd ocazional.\u00a0<\/p>\n<p>Dup\u0103 ce zarzavaturile s-au \u00eenmuiat \u0219i au \u00eenceput s\u0103 sf\u00e2r\u00e2ie, stinge amestecul cu 2 litri de ap\u0103 cald\u0103. Adaug\u0103 tot acum \u0219i 2 linguri\u021be de sare \u0219i m\u0103re\u0219te flac\u0103ra de sub oal\u0103. \u00cen timp ce supa fierbe, toac\u0103 m\u0103runt ceapa \u0219i toac\u0103 varza fidelu\u021b\u0103.\u00a0<\/p>\n<p>Fierberea ciorbei de varz\u0103 dulce\u00a0<\/p>\n<p>\u021aine cont de faptul c\u0103 zarzavaturile au nevoie de un timp mai mare de fierbere \u00een compara\u021bie cu varza \u0219i ceapa, care sunt mult mai fragede. Prin urmare, las\u0103 ciorba la fiert pentru 20-25 de minute \u00eenainte de a le ad\u0103uga \u0219i pe acestea \u00een oal\u0103. Tot acum se vor ad\u0103uga \u00een oal\u0103 \u0219i c\u00e2teva r\u0103murele de cimbru uscat, care vor da o arom\u0103 excelent\u0103 ciorbei de varz\u0103 dulce. De asemenea, dac\u0103 dore\u0219ti s\u0103 adaugi \u00een ciorb\u0103 orez sau cartofi, tot acum este momentul s\u0103 o faci. Cartofii vor trebui toca\u021bi \u00een cubule\u021be mici \u00eenainte de a fi ad\u0103uga\u021bi \u00een sup\u0103.\u00a0<\/p>\n<p>Adaug\u0103 dup\u0103 cele 20-25 de minute varza \u0219i ceapa tocate, apoi acoper\u0103 oala cu un capac \u0219i las\u0103 totul s\u0103 fiarb\u0103 pentru 15-20 de minute. \u00cenainte cu aproximativ 5 minute \u00eenainte de a stinge focul se vor pune \u0219i ro\u0219iile din conserv\u0103 sau sucul de ro\u0219ii \u0219i se amestec\u0103 totul bine. Scoate apoi crengu\u021bele de cimbru din oal\u0103 \u0219i stinge focul. Acum ciorba de varz\u0103 dulce este gata \u0219i poate fi s\u0103rat\u0103 sau acrit\u0103 suplimentar, \u00een cazul \u00een care se dore\u0219te. Ciorba de varz\u0103 se va servi cald\u0103, cu p\u0103trunjel verde tocat pe deasupra. \u00cen cazul \u00een care nu \u021bii post, o lingur\u0103 de sm\u00e2nt\u00e2n\u0103 ar merge de minune \u00een ciorba de varz\u0103.\u00a0<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/cea-mai-mare-greseala-pe-care-o-fac-gospodinele-ingredientul-care-nu-are-ce-cauta-in-sarmale_678f79801a385350ce295abb\" target=\"_blank\">Cea mai mare gre\u0219eal\u0103 pe care o fac gospodinele. Ingredientul care nu are ce c\u0103uta \u00een sarmale<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredientele esen\u021biale pentru ciorba de varz\u0103\u00a0 Pentru a preg\u0103ti ciorba de varz\u0103, vei avea nevoie&hellip;<\/p>\n","protected":false},"author":0,"featured_media":48893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-48917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/48917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=48917"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/48917\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/48893"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=48917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=48917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=48917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}