E\u015fti \u00een prag de burnout? Metoda japonez\u0103 care te poate salva: unde se afl\u0103, de fapt, „secretul”<\/a><\/p>\nPsihologul Keren Rosner sus\u021bine c\u0103 un concediu de cel pu\u021bin dou\u0103 s\u0103pt\u0103m\u00e2ni ar fi ideal pentru recuperare: \u201eCred c\u0103 cea mai bun\u0103 variant\u0103 ar fi un concediu de minimum 2 s\u0103pt\u0103m\u00e2ni, timp \u00een care persoana s\u0103 fie complet deconectat\u0103 de orice activitate profesional\u0103, ideal \u00eentr-un mediu nou, \u0219i s\u0103 fie implicat\u0103 exclusiv \u00een activit\u0103\u021bi de relaxare.\u201d<\/p>\n
Angaja\u021bii diagnostica\u021bi cu burnout ar putea beneficia, de asemenea, de reducerea timpului de lucru \u0219i chiar de o transferare temporar\u0103 \u00een alt departament al firmei. \u00cen plus, angajatorul va fi responsabil pentru efectuarea unor evalu\u0103ri periodice ale st\u0103rii de s\u0103n\u0103tate mintal\u0103 a angaja\u021bilor, prin intermediul medicilor de medicina muncii.<\/p>\n
Rom\u00e2nia ocup\u0103 locul doi \u00een Europa, dup\u0103 Polonia, la inciden\u021ba cazurilor de burnout. Studiile arat\u0103 c\u0103 \u0219ase din zece angaja\u021bi se pl\u00e2ng de epuizare, iar doi din zece ar fi dispu\u0219i s\u0103 \u00ee\u0219i dea demisia din cauza suprasolicit\u0103rii \u0219i stresului. \u201eSuprasolicitarea, fie c\u0103 este generat\u0103 de taskurile de la locul de munc\u0103 sau de via\u021ba personal\u0103, ne face s\u0103 ajungem la un punct de epuizare \u00een care nu mai suntem eficien\u021bi sau productivi,\u201d explic\u0103 Leonard Rizoiu, specialist \u00een resurse umane.<\/p>\n
Luna trecut\u0103, o t\u00e2n\u0103r\u0103 de 27 de ani a murit la locul de munc\u0103, la o companie din Bucure\u0219ti, dup\u0103 ce a acuzat st\u0103ri de r\u0103u, dar nu a primit permisiunea de a pleca acas\u0103.\u00a0<\/p>\n
\u00a0<\/p>","protected":false},"excerpt":{"rendered":"
Propunerea legislativ\u0103 men\u021bionat\u0103 specific\u0103 faptul c\u0103 burnout-ul ar putea fi diagnosticat de speciali\u0219ti \u00een medicin\u0103…<\/p>\n","protected":false},"author":0,"featured_media":5387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/5386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=5386"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/5386\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/5387"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=5386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=5386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=5386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}