{"id":5584,"date":"2024-11-08T07:12:21","date_gmt":"2024-11-08T07:12:21","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/08\/ce-este-interzis-sa-mananci-daca-ai-probleme-la-stomac-alimente-pe-care-trebuie-sa-le-eviti-daca-suferi-de-gastrita\/"},"modified":"2024-11-08T07:12:21","modified_gmt":"2024-11-08T07:12:21","slug":"ce-este-interzis-sa-mananci-daca-ai-probleme-la-stomac-alimente-pe-care-trebuie-sa-le-eviti-daca-suferi-de-gastrita","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/08\/ce-este-interzis-sa-mananci-daca-ai-probleme-la-stomac-alimente-pe-care-trebuie-sa-le-eviti-daca-suferi-de-gastrita\/","title":{"rendered":"Ce este INTERZIS s\u0103 m\u0103n\u00e2nci dac\u0103 ai probleme la stomac. Alimente pe care trebuie s\u0103 le evi\u021bi dac\u0103 suferi de gastrit\u0103"},"content":{"rendered":"<p>Alimente picante \u0219i condimente iritante<\/p>\n<p>Condimentele picante sau alimentele cu ardei iute pot irita mucoasa gastric\u0103 \u0219i pot agrava simptomele gastritei. \u00cen plus, alimentele prea condimentate pot stimula excesul de acid gastric.<\/p>\n<p>Ardei iute, piper negru, sosuri picanteCondimente precum curry sau chiliAlimente grase sau pr\u0103jite<\/p>\n<p>Alimentele bogate \u00een gr\u0103simi saturate \u0219i pr\u0103jiturile grele sunt greu de digerat \u0219i pot stimula excesul de acid gastric.<\/p>\n<p>Cartofi pr\u0103ji\u021bi, chipsuri, fast foodProduse de patiserie, pr\u0103jituri bogate \u00een unt sau margarin\u0103Cofeina \u0219i b\u0103uturile carbogazoase<\/p>\n<p>Cofeina stimuleaz\u0103 produc\u021bia de acid gastric, iar b\u0103uturile carbogazoase pot provoca balonare \u0219i reflux acid.<\/p>\n<p>Cafea, ceai negru, ceai verde puternicB\u0103uturi energizante \u0219i sucuri acidulateB\u0103uturi alcoolice<\/p>\n<p>Alcoolul irit\u0103 mucoasa stomacului \u0219i poate cre\u0219te produc\u021bia de acid gastric, agrav\u00e2nd simptomele gastritei.<\/p>\n<p>Vin, bere, b\u0103uturi spirtoaseCitrice \u0219i sucuri acide<\/p>\n<p>Fructele acide, cum ar fi citricele (portocale, l\u0103m\u00e2i, grepfrut), \u0219i sucurile din citrice pot agrava inflama\u021bia stomacului din cauza con\u021binutului ridicat de acid, dup\u0103 cum, arat\u0103\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9822089\/\" target=\"_blank\" rel=\"noopener\">c<\/a>ercet\u0103rile.<\/p>\n<p>Evit\u0103 sucul de portocale, de l\u0103m\u00e2ie sau de grepfrutConsum\u0103 fructe mai pu\u021bin acide, cum ar fi bananele \u0219i mereleAlimente procesate \u0219i bogate \u00een zah\u0103r<\/p>\n<p>Produsele bogate \u00een zah\u0103r \u0219i carbohidra\u021bi rafina\u021bi pot declan\u0219a inflama\u021bia \u0219i favorizeaz\u0103 cre\u0219terea bacteriilor nocive \u00een stomac.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/primele-semne-care-indica-faptul-ca-ai-probleme-hepatice_66ff6a2fe7da7917905e6592\" target=\"_blank\" rel=\"noopener\">Primele semne care indic\u0103 faptul c\u0103 ai probleme hepatice. La ce trebuie s\u0103 fii atent<\/a><\/p>\n<p>sursa\u00a0<a href=\"https:\/\/sfatnaturist.ro\/plan-alimentar-pentru-gastrita-ce-sa-mananci-si-ce-sa-eviti-pentru-vindecarea-stomacului\/\" target=\"_blank\" rel=\"noopener\">Sfat Naturist<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Alimente picante \u0219i condimente iritante Condimentele picante sau alimentele cu ardei iute pot irita mucoasa&hellip;<\/p>\n","protected":false},"author":0,"featured_media":5562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/5584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=5584"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/5584\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/5562"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=5584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=5584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=5584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}