{"id":57594,"date":"2026-01-12T12:45:02","date_gmt":"2026-01-12T12:45:02","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2026\/01\/12\/supa-de-pui-cu-galuste-reteta-secreta-a-bunicii-perfecta-pentru-zilele-geroase\/"},"modified":"2026-01-12T12:45:02","modified_gmt":"2026-01-12T12:45:02","slug":"supa-de-pui-cu-galuste-reteta-secreta-a-bunicii-perfecta-pentru-zilele-geroase","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2026\/01\/12\/supa-de-pui-cu-galuste-reteta-secreta-a-bunicii-perfecta-pentru-zilele-geroase\/","title":{"rendered":"Sup\u0103 de pui cu g\u0103lu\u0219te. Re\u021beta secret\u0103 a bunicii, perfect\u0103 pentru zilele geroase"},"content":{"rendered":"<p>INGREDIENTE:\u00a0<\/p>\n<p>carne de pui (tac\u00e2m, aripi, pulpe inferioare&#8230;)2-3 r\u0103d\u0103cini de morcovi1-2 r\u0103d\u0103cini de p\u0103trunjei1 \u021belin\u0103 mic\u0103 (op\u021bional)1 ceap\u0103 \u00eentreag\u01032-3 c\u0103\u021bei de usturoi8-10 boabe de piper1 leg\u0103tur\u0103 de frunze de p\u0103trunjelsare, dup\u0103 gustpiper m\u0103cinat, dup\u0103 gustboabe de piperpentru g\u0103lu\u0219te:4 ou\u010312 linguri mari de grissare, dup\u0103 gust<\/p>\n<p>MOD DE PREPARARE:\u00a0<\/p>\n<p>\u00centr-o oal\u0103 potrivit\u0103, pune\u021bi cca 4 l de ap\u0103 la fiert, cu foarte pu\u021bin\u0103 sare.P\u00e2n\u0103 ce apa fierbe, ave\u021bi timp s\u0103 preg\u0103ti\u021bi carnea \u0219i r\u0103d\u0103cinoasele.<\/p>\n<p>Carnea am sp\u0103lat-o, \u00eenainte de a tran\u0219a puiul, a\u0219a c\u0103 am mai pus-o doar s\u0103 stea pu\u021bin \u00een ap\u0103 rece, cam 10-15 minute.<\/p>\n<p>C\u00e2nd apa din oal\u0103 \u00eencepe s\u0103 fiarb\u0103, strecura\u021bi carnea \u0219i pune\u021bi-o la fiert, la foc mic pentru ca s\u0103 nu se tulbure supa. Spumui\u021bi, de c\u00e2te ori este nevoie dar ave\u021bi mare grij\u0103 s\u0103 nu arunca\u021bi \u0219i gr\u0103simea care va da gust bun supei.<\/p>\n<p>\u00centre timp, cur\u0103\u021ba\u021bi r\u0103d\u0103cinoasele (morcovul, p\u0103trunjelul \u0219i \u021belina), sp\u0103la\u021bi-le \u0219i preg\u0103ti\u021bi-le pentru<a href=\"https:\/\/www.realitatea.net\/stiri\/lifestyle\/cum-sa-prepari-cea-mai-delicioasa-supacrema-de-ciuperci-ingredientul-care-face-diferenta_692941e5385f8c19074e9cc2\" target=\"_blank\"> sup\u0103.<\/a> Pute\u021bi s\u0103 le t\u0103ia\u021bi pe lung sau rondele, cum dori\u021bi.<\/p>\n<p>C\u00e2nd carnea este fiart\u0103, strecura\u021bi supa printr-o sit\u0103 deas\u0103, \u00eentr-o alt\u0103 oal\u0103, curat\u0103 \u0219i pune\u021bi la fiert morcovii, \u021belina, p\u0103trunjelul \u0219i c\u00e2teva boabele de piper. Eu obi\u0219nuiesc s\u0103 pun ceapa \u00eentreag\u0103 \u0219i usturoiul deoarece sunt doar pentru gust \u0219i oricum vor fi \u00eendep\u0103rtate din sup\u0103. Dup\u0103 dou\u0103-trei clocote, scoate\u021bi ceapa \u0219i usturoiul \u0219i c\u00e2nd legumele sunt fierte, opri\u021bi focul la aragaz, pentru ca s\u0103 face\u021bi g\u0103lu\u0219tele \u00een sup\u0103.<\/p>\n<p>P\u00e2n\u0103 ce fierb legumele preg\u0103ti\u021bi compozi\u021bia pentru g\u0103lu\u0219te. Bate\u021bi ou\u0103le cu o furculi\u021b\u0103, pune\u021bi sare dup\u0103 gust, ad\u0103uga\u021bi treptat grisul (c\u00e2te 3 linguri cu v\u00e2rf pentru fiecare ou!) \u0219i omogeniza\u021bi bine compozi\u021bia. C\u00e2nd acest amestec este uniformizat bine, face\u021bi g\u0103lu\u0219tele cu lingura umezit\u0103 \u00een sup\u0103 (ca s\u0103 nu se prind\u0103 de ea) \u0219i l\u0103sa\u021bi g\u0103lu\u0219tele u\u0219or \u00een oal\u0103.<\/p>\n<p>Porni\u021bi din nou aragazul, la foc mic, p\u00e2n\u0103 ce fierb g\u0103lu\u0219tele. Ad\u0103uga\u021bi ap\u0103 fierbinte \u00een oal\u0103, pe m\u0103sur\u0103 ce scade. Culege\u021bi spuma av\u00e2nd grij\u0103 s\u0103 nu arunca\u021bi \u0219i gr\u0103simea de pui care se ridic\u0103 la suprafa\u021b\u0103 \u0219i care va da supei gust bun \u0219i aspect frumos.<\/p>\n<p>Ad\u0103uga\u021bi sare \u0219i condimente, mai da\u021bi un clocot-dou\u0103 \u0219i supa este gata.<\/p>\n<p>P\u00e2n\u0103 ce fierb g\u0103lu\u0219tele, alege\u021bi, sp\u0103la\u021bi \u0219i toca\u021bi m\u0103runt frunzele de p\u0103trunjel.<\/p>\n<p>C\u00e2nd g\u0103lu\u0219tele sunt fierte, adauga\u021bi carnea (deja fiart\u0103!), completa\u021bi cu ap\u0103 fierbinte (dac\u0103 este nevoie!) \u0219i condimenta\u021bi cu sare \u0219i piper, dup\u0103 gust, asta doar dac\u0103 nu \u021bine\u021bi regim. Mai l\u0103sa\u021bi pe foc c\u00e2teva clocote, dup\u0103 care opri\u021bi focul, pres\u0103ra\u021bi p\u0103trunjel tocat m\u0103runt, dac\u0103 dori\u021bi. Pune\u021bi capacul \u0219i l\u0103sa\u021bi supa s\u0103 &#8222;se odihneasc\u0103&#8221; pu\u021bin, <a href=\"https:\/\/www.bucataras.ro\/retete\/supa-de-pui-cu-galuste-de-gris-buna-ca-la-mama-acasa-99602.html\" target=\"_blank\">potrivit sursei.\u00a0<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTE:\u00a0 carne de pui (tac\u00e2m, aripi, pulpe inferioare&#8230;)2-3 r\u0103d\u0103cini de morcovi1-2 r\u0103d\u0103cini de p\u0103trunjei1 \u021belin\u0103&hellip;<\/p>\n","protected":false},"author":0,"featured_media":57588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-57594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/57594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=57594"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/57594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/57588"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=57594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=57594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=57594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}