{"id":59070,"date":"2026-01-19T07:45:04","date_gmt":"2026-01-19T07:45:04","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2026\/01\/19\/ceaiuri-recomandate-in-zilele-geroase-confera-caldura-organismului-si-sunt-cele-mai-bune-remedii-pentru-frig\/"},"modified":"2026-01-19T07:45:04","modified_gmt":"2026-01-19T07:45:04","slug":"ceaiuri-recomandate-in-zilele-geroase-confera-caldura-organismului-si-sunt-cele-mai-bune-remedii-pentru-frig","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2026\/01\/19\/ceaiuri-recomandate-in-zilele-geroase-confera-caldura-organismului-si-sunt-cele-mai-bune-remedii-pentru-frig\/","title":{"rendered":"Ceaiuri recomandate \u00een zilele geroase. Confer\u0103 caldur\u0103 organismului \u0219i sunt cele mai bune remedii pentru frig"},"content":{"rendered":"<p>Ce poate fi mai bun \u00een aceste zile de iarn\u0103, c\u00e2nd vii de afar\u0103 b\u0103tut de viscol \u015fi ninsori, dec\u00e2t o can\u0103 de ceai cald?! \u00cen special unul din plante cu rol \u00een \u201e\u00eenc\u0103lzirea\u201d organismului.<\/p>\n<p>Explica\u021bia este urm\u0103toarea: \u00een sezonul rece, avem tendin\u0163a s\u0103 m\u00e2nc\u0103m mai mult pentru c\u0103 energia utilizat\u0103 la digestie ridic\u0103 temperatura organismului. Alimentele sunt, practic, combustibilul nostru. Numai c\u0103, m\u00e2nc\u00e2nd prea mult, risc\u0103m s\u0103 ne \u00eengr\u0103\u015f\u0103m. Dac\u0103 ne ab\u021binem \u0219i apel\u0103m la diete, ca s\u0103 prevenim \u00eengr\u0103\u0219area, temperatura corpului scade, devenind vulnerabili \u00een fa\u0163a r\u0103celilor. Solu\u0163ia ar fi s\u0103 ne \u00eenc\u0103lzim din interior prin alte mijloace. Iat\u0103 care sunt acestea.<\/p>\n<p>Ghimbirul.\u00a0Aromat \u015fi gustos, ghimbirul nu ar trebui s\u0103-\u0163i lipseasc\u0103 din cas\u0103 \u00een iarna asta. Poate fi consumat sub form\u0103 de ceai, dar \u015fi \u00een stare crud\u0103, introdus \u00een limonade, deserturi sau feluri principale.\u00a0Ceaiul de ghimbir\u00a0\u00eembun\u0103t\u0103\u0163e\u015fte circula\u0163ia \u015fi cre\u015fte temperatura corpului mai lent, dar cu un efect mai \u00eendelungat dec\u00e2t o fac alte ceaiuri medicinale.<\/p>\n<p>Ceaiul de\u00a0mu\u015fe\u0163el\u00a0cu miere \u015fi l\u0103m\u00e2ie \u00ee\u0163i vitaminizeaz\u0103 corpul, \u00ee\u0163i ofer\u0103 o senza\u0163ie pl\u0103cut\u0103 de c\u0103ldur\u0103 \u015fi confort.<\/p>\n<p>Ceaiul\u00a0negru\u00a0e recomandat \u00een prima parte a zilei. Po\u0163i prepara un cocktail gustos care te va \u00eenc\u0103lzi instantaneu dintr-o portocal\u0103, o jum\u0103tate de l\u0103m\u00e2ie, scor\u0163i\u015foar\u0103, cui\u015foare, miere \u015fi ceai negru. Amestec\u0103 ceaiul fierbinte cu zeama fructelor stoarse, condimenteaz\u0103 cu scor\u0163i\u015foar\u0103 \u015fi cui\u015foare, adaug\u0103 miere dup\u0103 gust. Vei ob\u0163ine ceva pe c\u00e2t de delicios, pe at\u00e2t de s\u0103n\u0103tos.<\/p>\n<p>Ceaiul de\u00a0coada calului\u00a0ofer\u0103 \u015fi el o senza\u0163ie de c\u0103ldur\u0103, \u00ee\u0163i relaxeaz\u0103 musculatura, \u00eens\u0103 principalul s\u0103u rol e de a sus\u021bine func\u021bia excretorie a rinichilor, fiind recomandat \u00een cistite. Dac\u0103 ai astfel de probleme, vei \u201e\u00eempu\u0219ca doi iepuri dintr-un foc\u201d.<\/p>\n<p>Scor\u0163i\u015foara\u00a0se poate ad\u0103uga \u00een diverse ceaiuri sau \u00een deserturi de iarn\u0103, fiind cel mai indicat condiment care ajut\u0103 organismul s\u0103 produc\u0103 mai mult\u0103 c\u0103ldur\u0103.<\/p>\n<p>Pe l\u00e2ng\u0103 ceaiuri, m\u0103n\u00e2nc\u0103 tot felul de nuci \u015fi de semin\u0163e, supe calde, condimente, dar evit\u0103 cafeaua \u015fi alcoolul, alimentele procesate \u015fi dulciurile, care deshidrateaz\u0103, \u00eengreuneaz\u0103 digestia.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/cele-mai-bune-antibiotice-naturale-sunt-eficiente-si-la-indemana-oricui_69675ce42f369866730eac62\" target=\"_blank\">Cele mai bune antibiotice naturale. Remediile eficiente \u0219i la \u00eendem\u00e2na oricui<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ce poate fi mai bun \u00een aceste zile de iarn\u0103, c\u00e2nd vii de afar\u0103 b\u0103tut&hellip;<\/p>\n","protected":false},"author":0,"featured_media":59051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-59070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/59070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=59070"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/59070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/59051"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=59070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=59070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=59070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}