{"id":60260,"date":"2026-06-22T09:45:10","date_gmt":"2026-06-22T09:45:10","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2026\/06\/22\/sapte-alimente-considerate-sanatoase-care-pot-provoca-balonare-avertismentul-unui-nutritionist\/"},"modified":"2026-06-22T09:45:10","modified_gmt":"2026-06-22T09:45:10","slug":"sapte-alimente-considerate-sanatoase-care-pot-provoca-balonare-avertismentul-unui-nutritionist","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2026\/06\/22\/sapte-alimente-considerate-sanatoase-care-pot-provoca-balonare-avertismentul-unui-nutritionist\/","title":{"rendered":"\u0218apte alimente considerate s\u0103n\u0103toase care pot provoca balonare. Avertismentul unui nutri\u021bionist"},"content":{"rendered":"<p>Multe produse promovate ca fiind benefice pentru s\u0103n\u0103tate \u0219i pentru controlul greut\u0103\u021bii pot avea efecte nepl\u0103cute asupra sistemului digestiv. Potrivit nutri\u021bionistului Oliver Goble, unele alimente apreciate pentru con\u021binutul lor ridicat de proteine sau fibre pot provoca balonare, gaze \u0219i disconfort abdominal, \u00een special \u00een cazul persoanelor sensibile.<\/p>","protected":false},"excerpt":{"rendered":"<p>Multe produse promovate ca fiind benefice pentru s\u0103n\u0103tate \u0219i pentru controlul greut\u0103\u021bii pot avea efecte&hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-60260","post","type-post","status-publish","format-standard","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/60260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=60260"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/60260\/revisions"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=60260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=60260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=60260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}