{"id":61004,"date":"2026-06-29T07:45:12","date_gmt":"2026-06-29T07:45:12","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2026\/06\/29\/mitul-hidratarii-excesive-de-ce-prea-multa-apa-pe-timp-de-canicula-poate-deveni-un-pericol-mortal\/"},"modified":"2026-06-29T07:45:12","modified_gmt":"2026-06-29T07:45:12","slug":"mitul-hidratarii-excesive-de-ce-prea-multa-apa-pe-timp-de-canicula-poate-deveni-un-pericol-mortal","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2026\/06\/29\/mitul-hidratarii-excesive-de-ce-prea-multa-apa-pe-timp-de-canicula-poate-deveni-un-pericol-mortal\/","title":{"rendered":"Mitul hidrat\u0103rii excesive: De ce prea mult\u0103 ap\u0103 pe timp de canicul\u0103 poate deveni un pericol mortal"},"content":{"rendered":"<p>C\u00e2nd termometrele explodeaz\u0103, primul \u0219i cel mai frecvent sfat pe care \u00eel auzim de la autorit\u0103\u021bi \u0219i medici este s\u0103 bem c\u00e2t mai mult\u0103 ap\u0103. Totu\u0219i, pu\u021bini \u0219tiu c\u0103 hidratarea dus\u0103 la extrem poate fi la fel de periculoas\u0103 ca deshidratarea. Consumul unei cantit\u0103\u021bi exagerate de ap\u0103 \u00eentr-un timp foarte scurt poate declan\u0219a o afec\u021biune medical\u0103 grav\u0103, numit\u0103 hiponatremie sau \u201eintoxica\u021bie cu ap\u0103\u201d, o dezechilibrare masiv\u0103 a electroli\u021bilor din organism care poate pune via\u021ba \u00een pericol.<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00e2nd termometrele explodeaz\u0103, primul \u0219i cel mai frecvent sfat pe care \u00eel auzim de la&hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-61004","post","type-post","status-publish","format-standard","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/61004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=61004"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/61004\/revisions"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=61004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=61004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=61004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}