{"id":6265,"date":"2024-11-11T11:59:41","date_gmt":"2024-11-11T11:59:41","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/11\/secretul-muraturilor-perfecte-de-ce-gospodinele-folosesc-mere-si-hrean-pentru-a-le-pastra-crocante\/"},"modified":"2024-11-11T11:59:41","modified_gmt":"2024-11-11T11:59:41","slug":"secretul-muraturilor-perfecte-de-ce-gospodinele-folosesc-mere-si-hrean-pentru-a-le-pastra-crocante","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/11\/secretul-muraturilor-perfecte-de-ce-gospodinele-folosesc-mere-si-hrean-pentru-a-le-pastra-crocante\/","title":{"rendered":"Secretul mur\u0103turilor perfecte: de ce gospodinele folosesc mere \u0219i hrean pentru a le p\u0103stra crocante"},"content":{"rendered":"<p>Pe l\u00e2ng\u0103 gust, aceste ingrediente contribuie la p\u0103strarea <a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/cum-sa-pui-varza-tocata-la-borcan-secretul-care-o-mentine-crocanta-si-ii-confera-o-aroma-aparte_672dadf58a1e3a4b234b2a32\" target=\"_blank\" rel=\"noopener\">texturii ferme a mur\u0103turilor<\/a>. Mur\u0103turile sunt apreciate nu doar pentru gustul lor, ci \u0219i pentru aportul de antioxidan\u021bi \u0219i minerale. Zeama lor are, de asemenea, beneficii pentru s\u0103n\u0103tate, iar speciali\u0219tii recomand\u0103 mur\u0103turile \u00een saramur\u0103, considerate mai s\u0103n\u0103toase dec\u00e2t cele \u00een o\u021bet. Totodat\u0103, se sugereaz\u0103 s\u0103 se evite adaosurile inutile de condimente, limit\u00e2nd ingredientele la usturoi, hrean, cimbru uscat, \u021belin\u0103 \u0219i c\u00e2teva buc\u0103\u021bi de mere sau gutui.<\/p>\n<p>De ce hreanul \u0219i merele sunt esen\u021biale \u00een prepararea mur\u0103turilor<\/p>\n<p>Hreanul este un ingredient nelipsit, apreciat pentru gustul s\u0103u \u0219i pentru faptul c\u0103 ajut\u0103 mur\u0103turile s\u0103 r\u0103m\u00e2n\u0103 ferme. Acesta previne apari\u021bia \u201eflorii\u201d pe mur\u0103turi \u0219i men\u021bine senza\u021bia de crocant. La fel de important este \u0219i usturoiul, care, ad\u0103ugat cu tot cu coaj\u0103, completeaz\u0103 aroma mur\u0103turilor. Buc\u0103\u021bile de m\u0103r sau gutuie sunt de asemenea recomandate, ad\u0103ug\u00e2nd o not\u0103 subtil\u0103 de dulcea\u021b\u0103 \u0219i echilibr\u00e2nd aciditatea mur\u0103turilor. \u00cen plus, aceste fructe ajut\u0103 mur\u0103turile s\u0103-\u0219i p\u0103streze textura ferm\u0103 \u0219i proasp\u0103t\u0103.<\/p>\n<p>Saramura, preferat\u0103 \u00een locul o\u021betului pentru beneficii sporite<\/p>\n<p>Speciali\u0219tii consider\u0103 c\u0103 <a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/fructe-pe-care-le-poti-tranforma-in-muraturi_672ca62709fd20675b06abf6\" target=\"_blank\" rel=\"noopener\">mur\u0103turile \u00een saramur\u0103<\/a> au avantaje nutri\u021bionale fa\u021b\u0103 de cele \u00een o\u021bet, deoarece saramura contribuie la formarea probioticelor naturale. Mur\u0103turile \u00een saramur\u0103 sunt mai u\u0219or de digerat, au mai multe enzime \u0219i sunt mai bl\u00e2nde cu stomacul. \u00cen plus, studiile au ar\u0103tat c\u0103 acestea contribuie la reducerea inflama\u021biilor \u0219i sprijin\u0103 s\u0103n\u0103tatea inimii, fiind bogate \u00een vitamina C \u0219i complexul de vitamine B.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pe l\u00e2ng\u0103 gust, aceste ingrediente contribuie la p\u0103strarea texturii ferme a mur\u0103turilor. Mur\u0103turile sunt apreciate&hellip;<\/p>\n","protected":false},"author":0,"featured_media":6266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-6265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/6265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=6265"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/6265\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/6266"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=6265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=6265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=6265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}